Reviewed: The 6 Best Anti-Snoring Mouthpieces

video play icon Top 6 Best Anti-Snoring Mouthpieces of 2019 | Video Review

Last Updated: July 10, 2017 by Sheila O'Neill

Snoring isn't just unpleasant for you and others in the room, it can also be dangerous. It is associated with greater risk for a number of serious health conditions. It increases your risk for stroke, heart disease, arrhythmia, and even obesity. It is also associated with a number of minor discomforts, such has headaches, fatigue, and constant breathing interruptions. Luckily, there are many easy solutions to snoring in the form of anti-snoring mouthpieces.

Anti-snoring mouthpieces are low-cost and do not require a prescription. They adjust the alignment of your lower jaw to open up your airway. Some may hold your tongue in place, as well. The result is better breathing throughout the night, no more snoring, and a more restful sleep.

Most anti-snoring mouthpieces can be custom fit to the size and shape of your mouth. This ensures they are comfortable and stay firmly in place as you sleep. The majority are made from some form of soft, rubber-like plastic. They are smooth and have no sharp edges to potentially cause discomfort.

An anti-snoring mouthpiece will immediately stop your snoring the very first night you use it. Most are one-size-fits-all. You do not have to guess if it will work for you or try and take any awkward face and head measurements. Not only will you wake up feeling more refreshed, anybody sleeping in the same room will thank you as well.Important notice: When you click links from this website, we may receive advertising revenue.

Our Top Picks

Our #1 Pick SnoreRx

The SnoreRx is an adjustable anti-snoring device. The mouth guard molds to your mouth for a precise fit and added comfort. It’s easy to set up and simple to adjust. The SnoreRx works on the principal of jawbone advancement. It gently pulls your lower jaw forward. This opens up the airways directly involved in snoring. Up to 90 percent of users reported improved sleep in an internal audit.

The SnoreRx molds to your mouth. The material that the device is made of softens in boiling water. You can reshape it when it’s in this state. After a brief soak in hot water, you can bite down on the mouthpiece. This will create a custom impression fit for your teeth. The result is a more comfortable fit. It will also help keep the device in place through the night.

Making adjustments is easy. The SnoreRx’s adjustment system separates it from many other devices on the market. First, you set the mouthpiece in place. Then, you use a simple squeeze to make fine adjustments. The device moves in 1mm increments up to a total of 10mm. Somewhere in that range is the perfect balance of fit and efficacy. When you find the ideal position, you can lock it in place. Even after taking the unit apart for cleaning, it will hold your settings.

The ZQuiet mouthpiece is an easy-to-use mandibular advancement splint. Your mandible is your jawbone. The idea is that if it’s properly aligned, you won’t snore. The ZQuiet mouthpiece helps with that alignment. In one study group, 70 percent of users snored a lot less. Others felt completely cured by the device. It’s one of the most successful anti-snoring options available in America.

The ZQuiet mouthpiece works by opening up your airway. It gently brings your lower teeth forward. That keeps the back of your lower jaw from compressing your windpipe. You’ll be able to breathe much more easily through the night. The technology comes from dentists, but the ZQuiet mouthpiece doesn’t require any fittings. You can start using it right out of the box.

The FDA designates the ZQuiet mouthpiece as a class II medical device. That means the company had to prove to the government that its product was safe. It also means that ZQuiet had to demonstrate the product’s effectiveness. If a product doesn’t live up to its claims, the FDA won’t grant it a designation. Clearly, the government thinks that the product works.

The Good Morning Snore Solution utilizes tongue stabilization to combat snoring. Most other methods rely on realignment of the jawbone. Tongue stabilization can prove to be a more effective strategy for some users. These devices gently move the tongue to a more forward position. This keeps the back part of the tongue from blocking your airway. This method may also be more comfortable for some people than more traditional mouthpieces.

There is no special fitting required. You don’t need to boil the piece or fit it to your teeth in any way. The Good Morning Snore Solution uses gentle suction to pull your tongue slightly out of your mouth between your lips. It’s almost like you’re sticking it out at someone. In that position, it’s physically much more difficult for your body to produce the disruptive sounds we call snoring.

The Good Morning Snore Solution maintains high quality standards. It has been cleared for medical use by a number of prominent organizations. These include the FDA, Health Canada, the EU CE, and the Australian Register of Therapeutic Products. The device’s manufacturing process is clean and strict. It follows the practices laid out by the International Standards Organization.

Additional Options

Our #4 Pick Zyppah

The Zyppah is highly effective. This is because it is two anti-snoring devices in one. It is a combination mandibular advancement device and tongue stabilizer. To put it simply, it adjusts the alignment of your jaw and holds your tongue in place. It has a sleeker design than many other anti-snoring mouthpieces. This makes it ideal for those who are self-conscious about wearing such a device. It will ease snoring, allowing for a better night's sleep for you and anybody in the same bedroom.

Our #5 Pick SnoreDoc

The SnoreDoc is a simple, yet effective anti-snoring mouthpiece. You can use it immediately after pulling it out of the package. You can also create a customized fit using an easy boil and bite method. Doing so ensures you will have the most comfortable mouthpiece possible. In addition to stopping snoring, it also promotes better overall sleep quality. It is durable and can be quickly cleaned with soap and warm water. For most people, it lasts through years of daily use.

The SnoreMeds Stop Snoring Mouthpiece is a comfortable anti-snoring device. It’s designed to realign your jawbone to increase the airflow through your windpipe. The change in your jaw placement is slight, but it’s enough to make the difference. The increased space for air to flow decreases vibration in the soft tissue of the throat. That’s the sound we usually refer to as snoring.

Learn More About Anti-Snoring Mouthpieces

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