The 5 Best Bath Spas
5. HoMedics Jet-1
- conveniently long power cord
- powerful suction cups
- only moves water in one area
|Rating||4.4 / 5.0|
4. Conair Dual Jet BTS7
- easy to move from tub to tub
- helps prevent hot and cool spots
- creates a pleasant white noise
|Rating||4.2 / 5.0|
3. Ivation Bath Massage Mat
- gives a full body massage
- relieves tension and stress
- very powerful bubble jets
|Rating||4.6 / 5.0|
2. Bilt-Rite Mastex Health
- works with any bathtub shape
- converts ac power to 12v for safety
- reasonably quiet when in operation
|Rating||4.6 / 5.0|
1. HoMedics BA-M200
- sticks well to non-textured tubs
- folds up for storage
- creates a powerful flow of bubbles
|Rating||4.9 / 5.0|
Advantages Of Bath Spas
If you can’t afford the expense of a full feature spa or hot tub but still want the soothing relaxation, then a bath spa is for you. A bath spa operates on electricity and can be placed in the water to produce bubbles with a soothing, massaging effect. If you are an athlete or work a physically demanding job, a bath spa is excellent for relaxing your sore, tired muscles after a long day.
The best part about them is that they are portable and can be used in any tub. If you are a frequent traveler, you will love the convenience and therapeutic value of a bath spa that fits right in your luggage.
Bath spas improve circulation and blood pressure. The same can also be said for a hot bath. The warmth of the water relaxes and widens your blood vessels making it easier for the blood to flow throughout your body and reducing your risk of developing high blood pressure.
A warm soak will open your pores and help to drain toxins that have set up camp in your body. It will wash away the dead skin cells and pull out oil and dirt. This combined with a healthy skincare regimen will leave you with glowing, healthy skin.
As already mentioned above, bath spas are excellent for relieving tired, sore muscles. They can alleviate aches and pains associated with heavy physical activity and can even act as pain relief for serious injuries like broken bones. If you suffer from frequent headaches, a quick soak with your bath spa might be just what you need.
A bath spa can help to relieve stress. The warm water loosens tight muscles and helps you to relax. This, in turn, results in better quality sleep and melts away worries.
Frequent use of a bath spa can improve your overall health. Some studies have shown that warm spa baths reduce the risk of cardiovascular disease and diabetes. It can even help to promote weight loss. It is not a replacement for proper diet and exercise, but it can help to improve your results.
Look For This When Shopping For Your Bath Spa
There are several factors you should consider before settling on your bath spa. Don’t just buy the first one you see. You need to make sure that it is compatible with your tub and will perform the desired functions.
First, if you are searching for a bath spa that will convert your home bathtub into a relaxing spa experience, you will find two main types. The first is a mat that you can either sit on or wrap around your legs, shoulders, or back. The second is a spa jet or whirlpool. It comes with an external motor that must remain outside the tub. However, depending on your needs, you are not limited to these two types. Some companies make independently standing, inflatable tubs with spa features that are much more affordable that installing a hot tub. You can even discover bath spas designed specifically for babies.
Second, check the speed options and comfort settings on the bath spa that interests you. Some come equipped with a few speeds and jet types while others have a wide variety of settings for jet types and speed combinations. If you intend to use it for therapeutic purposes, more variety might be the way to go.
Third, consider your comfort and safety. Some of the cushioned mats have no-slip grips that make it easy to get in and out of the tub and create a relaxing experience. They also operate on a low voltage so they are safe for your body, and offer other safety features that keep electrical parts away from the water.
Finally, make sure that the mat you choose is easily adjustable and will hang well on your tub. If the mat has a reputation for slipping, you might want to shop around for one that meets your requirements and won’t have to be constantly adjusted while you are trying to relax and enjoy your spa experience.
A Brief History of Bath Spas
Humans have been bathing for millennia. (Thank goodness, right?) Realizing that baths can be used for more than just cleanliness, people have used them for healing and therapeutic purposes for almost as long as they've been taking them.
Bathing began in natural water supplies, while therapeutic bathing was mostly limited to naturally occurring hot and cold springs. Many worldwide cultures believe that bathing in certain springs, rivers, or wells can offer purification of the mind and body.
These purification rituals exist among many cultures and vary depending on the individual culture’s beliefs. The Greeks, Romans, and Egyptians all utilized a water purification ritual. These still exist today and can be found in Christian and Muslim practices as well as among Jewish, Hindu, and Buddhist peoples.
By the 19th and 20th centuries, Europeans learned that bathing carries medicinal properties beyond general cleanliness. They revived the concept of ancient bathhouses and spas and even began to learn about hot water therapy for soothing body muscles.
In 18th century America, hot springs became popular destinations for all people, including places like Bristol Springs in Idaho, Warm Springs in Georgia, and White Sulphur Springs in Montana. Doctors often recommended that these springs be used to treat illnesses.
Today, these therapeutic practices have evolved to include full service spas and at-home treatments such as the bath spas featured on this page.