The 10 Best Detox Teas

Updated June 19, 2018 by Gabrielle Taylor

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Removing the toxins from your system could give you improved vitality and can taste pretty good, too, if you use one of these detox teas. They claim all kinds of health benefits, from accelerated weight loss to improved skin to heightened mental clarity. Remember, though, that if you suffer from any serious health conditions, you might want to consult a physician before embarking on a "teatox." When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best detox tea on Amazon.

10. Lyfe Tea 14 Day Teatox

The Lyfe Tea 14 Day Teatox makes your cleanse as simple and effective as possible by providing morning and evening blends that abolish built-up toxins and fight inflated tummies. Because the beverages are packaged as teabags, you won't have a messy cleanup.
  • morning variety has moringa
  • help alleviate fatigue
  • evening variety can cause diarrhea
Brand Lyfe Tea
Model No Model
Weight 7.2 ounces
Rating 3.8 / 5.0

9. Teaglad 28 Day Program

The Teaglad 28 Day Program is a fat burning, all-natural herbal cleanse that will help get you on track to a healthier mind and body. Enjoy three cups of their easy-to-brew tea daily before eating, and let the eucalyptus, rosemary, and spearmint elevate your well-being.
  • fights belly bloat
  • comes with helpful printed guide
  • lesser-known brand
Brand Teaglad 28 Day Program
Model pending
Weight 12.6 ounces
Rating 4.1 / 5.0

8. Detox Skinny Herb Teatox

The Detox Skinny Herb Teatox is a 14 day cleanse that helps to curb hunger while eliminating toxins found in the colon. Drink it in the morning and evening to fully benefit from its hydroxycitric acid ingredient that can diminish bloating while promoting better metabolism.
  • pleasant floral and citrus tastes
  • money back guarantee
  • results aren't immediate
Brand Tease
Model No Model
Weight 0.3 ounces
Rating 4.1 / 5.0

7. Kusmi BB Detox

Kusmi BB Detox will leave you feeling refreshed, but more than that, it'll help boost and hydrate you to keep your skin looking its most vibrant. This is thanks to a blend of healthy complexion ingredients, including green and mate teas and rooibos.
  • subtle grapefruit flavor
  • refreshing and smooth
  • pricier than a lot of similar items
Brand Kusmitea
Model 535144
Weight 0.3 ounces
Rating 3.7 / 5.0

6. YoungYou E-Z Detox

YoungYou E-Z Detox is designed specifically for weight loss, so if that's your main goal, then this could be an effective choice. Not only does it control cravings, but it also has fat-burning ingredients and can help increase your energy levels.
  • contains a range of vitamins
  • lessens hunger all day long
  • weight reduction may be overhyped
Brand YoungYou International
Model 0
Weight 3.2 ounces
Rating 4.2 / 5.0

5. Traditional Medicinals EveryDay

Detox products are known for their less-than-enjoyable tastes, a problem that Traditional Medicinals EveryDay sidesteps with its complex flavor blend. It’s been designed to promote a healthy liver, so it’ll leave you refreshed in more ways than one.
  • certified organic
  • also available in lemon
  • do not use with gall bladder issues
Brand Traditional Medicinals
Model pending
Weight 16 ounces
Rating 4.4 / 5.0

4. Triple Leaf Tea Cleansing & Revitalizing

Freshen up with Triple Leaf Tea Cleansing & Revitalizing, which promotes the flow of chi, or energy, throughout the body by way of its blend of Chinese purification herbs, including fo-ti and astragalus roots. Don't be surprised to find it clears up your skin, too.
  • light lemony flavor
  • can be consumed regularly
  • established brand name
Brand Triple Leaf Tea
Model 00017-0
Weight 3.2 ounces
Rating 3.8 / 5.0

3. Me Tea 14 Day Teatox

Peppermint, pomegranate, papaya, and more: the Me Tea 14 Day Teatox has everything you need to banish stubborn bloating and flush out excess water weight. Unlike many other products, this drink provides B-12, an essential vitamin for feeling healthy.
  • blended in small batches
  • no artificial additives
  • suitable for vegans
Brand Me Tea
Model pending
Weight 1.4 ounces
Rating 4.7 / 5.0

2. Yogi Tea Detox

From one of the most beloved brands comes Yogi Tea Detox, a naturally caffeine-free blend that both supports circulation and encourages the health of the body’s two primary filtering organs, the kidneys and the liver. The spicy flavor is thanks to Indian sarsaparilla.
  • may calm pms-related issues
  • okay to drink multiple cups per day
  • tastes of licorice
Brand YOGI
Model 076950450080
Weight 1.2 pounds
Rating 4.5 / 5.0

1. Total Tea Gentle

Total Tea Gentle has been recommended by over 1,200 U.S. doctors as a healthy way to increase weight loss and clean out the colon. But don’t worry — this beverage is gentle and relaxing, with a light citrus scent, and is produced in a lab that has its focus on safety.
  • a non-gmo product
  • may reduce inflammation
  • has echinacea and chamomile
Brand Total Tea
Model cbox
Weight 4 ounces
Rating 4.8 / 5.0

Why Use A Detox Tea

It's no secret that tea, especially green tea, black tea and oolong, has a wide range of health benefits. A study performed in 2013 by American, Dutch, and Italian researchers found that tea can lower blood pressure, increase mood, boost mental performance, lower the risk of heart disease and stroke, and even help keep body weight down.

Basic teas are high in anti-oxidants, which is one of the main nutrients responsible for boosting the body's natural cleansing processes. They also reduce the number of free radicals in the body. Free radicals can lead to cancer, a variety of chronic diseases, and chronic inflammation.

Detox teas take it a step further with additional ingredients added to aid the body in specific functions. Depending on the brand chosen, it may have dandelion, milk thistle, lemongrass, ginger, and other herbs, each of which helps the body in differing ways. For example, lemongrass is known to help with insomnia, offer relief of digestive problems, eliminate accrued fats, flush waste from the body, and inhibit the growth of hepatic cancer cells. It is also a source of vitamin A, B1, B2, B3, B5, B6, C, and folate. Milk thistle has anti-inflammatory properties and increases bile production for a healthier gut. It also helps break down gall stones and detoxes the liver.

Beginning a tea detox plan is a great way to give your body a break from the overload of unhealthy chemicals and fats we encounter in our daily life. It will also help your body absorb more of the nutrients you feed it as toxin buildup in the colon can prevent your body from efficient nutrient absorption.

Depending on the detox tea you choose, it can help boost your metabolism, reduce bloating, detox specific internal organs of the body, help burn stored fats, increase energy levels, suppress the appetite, relieve a number of common digestive issues, flush toxins out of the body, and improve the skin's complexion.

How To Choose A Detox Tea

Depending on the mix of herbs, each detox tea is made for a specific purpose. If your main goal is weight loss, you should start by identifying teas marketed specifically for that purpose. If your goal is to cleanse your colon and flush toxins from the body, identify teas marketed specifically for that purpose.

When picking a detox tea, look carefully at the list of ingredients as each ingredient has a specific function. The best way to choose the best detox tea for your needs is by reading the ingredient label, and then educating yourself on the benefits of each of the listed ingredients. All good detox teas should be all natural, without any artificial flavors. Ideally they should be sugar free as well.

If cleansing the body is your main goal, look for a detox tea that includes ingredients like juniper berries, dandelion, ginger, rubus idaeus leaf, rhamnus purshiana bark, lemongrass, and milk thistle. All of these ingredients are known to help flush the body. Many of them also improve kidney, liver and digestive functions.

There is some debate over the use of the cassia senna leaf in detox teas as it is a powerful laxative. If found in a detox tea designed to flush the body of toxins, it is a useful ingredient, but one should avoid weight loss detox teas with senna. When added to a weight loss detox tea, it will help a person lose water weight instead of actual fat. It is also known to cause cramping, so if your detox tea has it as an ingredient, start by just steeping the bags for a minute or two the first few times you drink it until you know how if affects your body. If it doesn't upset your stomach, you can move onto steeping the tea bags for longer.

Diet detox teas should include ingredients known for boosting the metabolism, burning fat, and suppressing the appetite. Look for teas which include green tea supplements, turmeric, cinnamon, ginger, cardamom, dandelions, garcinia cambogia, and guarana.

Both forms of detox teas should only be used for a short duration as most include diuretics, which can cause dehydration if used for a long period of time. This is why it's important to always stay hydrated when drinking detox tea.

The First Known Detox

Historian have not yet been able to pinpoint the first instance of detox in human history, but it is believed the practice started in Ayurvedic medicine, which is an all-natural holistic approach to medicine that originated in India around 3,500 BCE. Panchakarma is one of the disciplines of Ayurveda and translates to "five actions." It is a systematic process of cleansing the mind and body through five steps.

The first recorded instance of colonic hydrotherapy was in 1500 BCE Egypt. It is mentioned in a medical document called the Eber Papyrus and discusses the use of a gourd as the water delivery method to the body and then allowing the water to flow out from the body along with foul smelling waste. The famous Greek philosophers Galen and Hippocrates were also well known proponents of enema therapy.

Many of the early forms of detoxification involved the use or herbs and plants known to cause diarrhea or have a diuretic effect in much the same way as modern times.

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Last updated on June 19, 2018 by Gabrielle Taylor

Gabrielle is a writer and hopeful entrepreneur who hails from a tiny town in Virginia. Earlier in her career, she spent a few years in Southern California before moving back to the east coast (but she misses LA every day). An avid and enthusiastic home cook, she is somewhat of an expert at fending off attempted food thievery by her lazy boxer.

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