The Unofficial Amanda Lee Wiki
Amanda Lee is a fitness model, Pilates instructor, and personal trainer, known for her workout photos and videos on Instagram. She has millions of followers on the platform who like to keep up with her latest selfies, videos, and fitness tips.
She was born as Amanda Elise Lee on December 13, 1986 in Canada. She is the second of five siblings. Even though her mother was a workout instructor and personal trainer, Amanda didn't take interest in fitness until her high school years.
As a teenager, she was shy and skinny. She only weighed 98 pounds at the time. Because of her physique, she was bullied. She became unhappy about it and developed a low self-esteem. Eventually, she was inspired to follow her mother's path when she was introduced to the weight room at their local gym.
Amanda quickly took a liking to training her body and becoming fit. Working out was her way to build self-confidence. It was the beginning of her journey to become stronger and healthier.
At college, Amanda studied modern dance. Because of the years she spent on dancing, her cardiovascular fitness level was excellent. However, she wanted to improve her physical look. She started to seriously work out with weights.
Amanda gradually worked on building her physique. Eventually, she became a personal trainer, working with dancers and other fitness enthusiasts. She also built a small fan base on social media, but her lucky break on Instagram came in 2014 when she was tagged on a post by a famous dancer.
Michelle Game, a hip-hop video celebrity and also a fitness model, was training with Amanda at the time. One day, she asked to take a selfie together. She posted the photo on her Instagram account, tagging Amanda.
After that, Amanda's Instagram account blew up. Her follower count went from 80,000 to millions, and has continued to grow over the years. People began asking her to post more photos and workout videos. Some were even willing to pay for her fitness programs. She knew then that she could use the platform to inspire many to become fit.
When Amanda gained 100,000 followers, she began receiving offers from sponsors. They paid her to promote several products, including a fitness clothing line.
She started to release videos and workout sessions. At officialamandalee.com, she offers a 7-day meal plan, which is actually a complete fitness routine that can be done at home. Amanda has two eBooks for sale on the site, as well as a shop where women can purchase workout clothing.
Amanda once revealed her exercise routine in an interview with Men's Health Magazine. She does a combination of lower body workouts, including leg presses, Romanian deadlifts, squats, walking lunges, plyometrics, step-ups, and donkey kicks. She prefers to do leg days two to three times a week to build her thighs. She also likes to lift heavy weights to improve her core strength.
In an article published by Fitness Day, Amanda is described as an inspiration to many women who aspire to become fit and feel good about their body. She reveals that fitness is not just her work, but her passion. She wants to help people build their confidence and become stronger inside and out.
With the help of social media, Amanda continues to share her knowledge and expertise on fitness. For her, being fit is a means of promoting an overall healthy mind, body, and lifestyle.