10 Best Cold Packs | May 2017

10 Best Cold Packs | May 2017
Best Mid-Range
Best High-End
Best Inexpensive
We spent 34 hours on research, videography, and editing, to review the top choices for this wiki. Whether you need therapy for work- or sports-related injuries, try an age-old ice treatment on the affected area with one of these cold packs. They could deliver the cooling relief you need without risking the potential side effects of any drugs. Skip to the best cold pack on Amazon.
The Pro Series Lower Back Ice Wrap can be used daily to bring comfort right to your lumbar region without limiting your mobility. By using real ice instead of gels, you never have to worry about any chemicals leaking or hardening.
  • ice bag stays dry against your skin
  • fits waists up to 48"
  • odd shape is hard to position
Brand Pro Series
Model pending
Weight 12.8 ounces
Rating 3.7 / 5.0
The Pro-Tec Wrap can get you feeling better in no time with an advanced gel technology that remains hot or cold longer than other brands. The 3" wide dual strapping system effectively compresses the entire target area evenly. Relieve a multitude of symptoms with this pack.
  • flexible enough to walk around in
  • ice pack fits securely in the pouch
  • back side of the wrap isn't very soft
Brand Pro-tec Athletics
Model pending
Weight pending
Rating 3.9 / 5.0
Give kids a reason to smile using the award-winning Feel Better Chilly Bear. The adorable and cuddly design comes in pink, blue, and brown, and provides a safe and friendly way to target any discomfort from head to toe.
  • natural nontoxic corn filler
  • comfortable to use while sleeping
  • generous size covers a large area
Brand Feel Better Bear
Model pending
Weight pending
Rating 3.9 / 5.0
Adalid Gear Wrap features a polyester pouch with an elastic band and Velcro closure that can be used for both hot and cold therapy. It stays securely in place, and is ideal for smaller body parts or limbs.
  • strong reinforced stitching
  • compact size is easy to store
  • frozen gel insert remains flexible
Brand Adalid Gear Wrap
Model pending
Weight 12.8 ounces
Rating 3.8 / 5.0
TheraPAQ Flexible is a must-have for treating any new or reoccurring pain or injury. It is equipped with an extra long and wide Velcro strap that securely wraps around your waist or back, no matter what your size.
  • can be frozen, heated or microwaved
  • soft velcro does not irritate your skin
  • mobile design is easy to wear anywhere
Brand TheraPAQ
Model pending
Weight pending
Rating 4.1 / 5.0
Brownmed Polar Ice is a long lasting cold therapy solution for post-surgical rehabilitation and other injuries. It is made with a soft fleece covering that conforms to the body and insulates the skin to prevent frostbite.
  • ice packs are filled with purified water
  • hook and loop straps adjust easily
  • comes in a stylish lime green color
Brand Brownmed
Model 30103
Weight 16 ounces
Rating 3.8 / 5.0
The Carex Bed Buddy is equipped with durable polypropylene rope handles for a secure grip while you move it around to your troubled area. It contains 100% organic materials that are safe for people, pets and the environment.
  • woven tube is soft against the skin
  • can be used over clothing
  • curved shape contours to the body well
Brand Carex Health Brands
Model BBF1998-12
Weight 1.9 pounds
Rating 4.4 / 5.0
Provide soothing relief from pain caused by fevers, bruises or sprains using the Chattanooga ColPac Cold Therapy. It is constructed of a latex-free material and filled with nontoxic silica gel, for safe use by all ages.
  • durable construction can withstand abuse
  • provides 30 minutes of soothing relief
  • recommended by therapists and trainers
Brand Chattanooga
Model CH153CT02
Weight 5.9 pounds
Rating 4.5 / 5.0
The AZMED Ice Bag is the ideal choice for work, home or in your car, featuring a compact design with an innovative leak-proof lock system that keeps accidents from happening. Best of all, it comes in at an unbeatable price.
  • bag does not perspire
  • can fit nicely into a purse or bag
  • comes with a lifetime guarantee
Model 859410000014
Weight 3.2 ounces
Rating 5.0 / 5.0
The Cold One C1005 is a 3-in-1 wrap that provides complete icing and compression to treat pain and injuries in the elbow, hand, wrist, and plantar fascia. It is made with high quality workmanship that will last for years.
  • ready to use after 2 hrs in the freezer
  • can be worn 2 ways on the wrist
  • machine washable for easy care
Brand Cold One
Model C1005
Weight 6.4 ounces
Rating 4.8 / 5.0

Buyer's Guide

Cold Comes To The Rescue

You don't have to be a bonafide clutz to get hurt. I never considered myself much of a clumsy person, but I've played ice hockey all my life, so I know a thing or two about being banged up. My sister, on the other hand, is the type of person who falls up the stairs, who walks into a closet door and gives herself a concussion. With these two personalities in my house growing up, you can bet your bottom dollar that we had a nice collection of cold packs.

The basic purpose of applying cold temperatures to an injured area is to reduce swelling and pain. This is a result of restricted blood flow to a cold area of the body.

In cold climates, the affect on your body is distributed throughout its circulatory system. The cold causes an overall constriction of blood vessels in an attempt to keep more blood flowing through to your vital organs. This is why your fingers and toes get colder first in the winter. When you apply cold in a localized fashion, as with these cold packs, your body constricts its blood vessels only in that area, reducing blood flow as well as the buildup of lymphatic fluid.

The cold packs on our list work in a variety of ways. The older style, which is essentially a rubber bag with a screw-top, is the one I used growing up. These work like a charm and they decently keep your ice frozen, though they can be somewhat cumbersome to operate.

The rest of the cold packs on our list need time in the freezer before they can be of any use to you. These will often include some kind of strapping mechanism that allows you to secure it to an injured area, freeing up your hands and giving you more mobility while you heal. Keep in mind, though, that ice is part of a four-stage treatment often initialized as R.I.C.E., or Rest, Ice, Compression, and Elevation. Keeping to this method will heal you the fastest, so even if your cold pack allows for some mobility, it's best to stay still.

Where Does It Hurt?

I have a lot of nostalgia about that old-fashioned cold pack we have on our list. I spent countless hours holding that thing against sprained ankles, twisted knees, hyper-extended elbows, and a banged-up head. Still, for all its efficacy, it really only has one major advantage over the other packs on our list, and that advantage is–in some cases–also its weak point.

This particular style of cold pack requires ice. It's sealed in such a way that the ice you put in it stays cold for a good long while, but if the last of your ice supply went into the cocktails you made that got you drunk and caused you to stub your toe on a cactus planter in the first place, then you don't have a leg to stand on. Or a toe, for that matter.

On the other hand, if you have an ice maker in your freezer, or you keep a bevvy of ice trays frozen on hand, there is nothing more immediate for your relief. The other cold packs on our list all require time spent in the freezer getting cold, and as soon as they warm back up from the combination of ambient temperatures and your body heat, your relief comes to a screeching halt.

The best method, then, if you're going to go with a newer style of cold pack, is to get a pair of them. You keep one in the freezer and one in a closet. If you get hurt, grab the one from the freezer for immediate use, and put the closet pack in the empty place in the ice box. By the time the first one warms up, you'll have another waiting in the wings. If you choose one of the models on our list that can double as a heat pack, you can use the closet model in the microwave and it'll be ready much faster than the one you've got in the freezer.

Now that we've solved that debacle, you can narrow down your selection process to the packs that suit your most common needs. I had a great tendency to sprain my ankles all throughout my youth, so a pack designed for icing down the lower back wouldn't have made much sense for me. Know what ails you, and what you're most likely to bump or twist, and buy your pack accordingly.

Cold For Years

The therapeutic application of extreme temperatures is not a new technique. Like a lot of medical history, one can trace its roots back to ancient Egypt. Discovered in 1862 by renowned Egyptologist Edwin Smith, the Edwin Smith Papyrus is an ancient medical scroll detailing the treatment of numerous bodily injuries.

The scroll begins with injuries to the head and works its way down, cutting off at around mid-torso. The papyrus was either damaged after that, or was simply left unfinished by its author.

More recently, as the invention of ice boxes allowed us to keep ice and cold goods from the warmth of our environment, ice has been used directly on sites of injury, and as a numbing agent before surgeries and amputations. The advent of electronic refrigeration took the science even further, as doctors and scientists had a much more reliable and consistent source of research materials.

Today, gels and composite beads derived from petroleum have the ability to maintain temperatures for greater amounts of time, creating a whole new market of cold packs designed to stay cold and get you mended.

Statistics and Editorial Log

Paid Placements

Revision History

help support our research

Patreonlogoorange psj5g7Wiki ezvid low poly earth xdypeb

Last updated on May 23 2017 by multiple members of the ezvid wiki editorial staff

Our professional staff of writers and researchers have been creating authoritative product recommendations and reviews since 2011. Many of our wikis require expert maintenance, and are authored by individual members of our editorial staff. However, this wiki is currently maintained by multiple members of the ezvid wiki team.

Thanks for reading the fine print. About the Wiki: We don't accept sponsorships, free goods, samples, promotional products, or other benefits from any of the product brands featured on this page, except in cases where those brands are manufactured by the retailer to which we are linking. For our full ranking methodology, please read about us, linked below. The Wiki is a participant in associate programs from Amazon, Walmart, Ebay, Target, and others, and may earn advertising fees when you use our links to these websites. These fees will not increase your purchase price, which will be the same as any direct visitor to the merchant’s website. If you believe that your product should be included in this review, you may contact us, but we cannot guarantee a response, even if you send us flowers.