The 10 Best Maternity Belts

Updated November 16, 2017 by Brett Dvoretz

10 Best Maternity Belts
Best High-End
Best Mid-Range
Best Inexpensive
We spent 45 hours on research, videography, and editing, to review the top choices for this wiki. If you're planning on staying active while your tummy grows, you can get helpful support and relief from back and hip stress with one of these maternity belts. As well as relieving the common aches and pains experienced during pregnancy, they can also help to promote proper posture and support weak abdominal muscles even long after you've given birth. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best maternity belt on Amazon.

10. Camp Ben Posture Therapy

The Camp Ben Posture Therapy is a good choice for prenatal, pregnancy, and postpartum use. It comes in a beige or pink color that is unnoticeable under your clothing, but it runs a little small and doesn't offer enough stretch for very large women.
  • ideal for use after a c-section
  • can also double as a training belt
  • velcro is not super durable
Brand Camp Ben
Model pending
Weight 0.3 ounces
Rating 4.0 / 5.0

9. ilovebaby Pregnancy

Constructed from multiple layers for optimal compression and support, the ilovebaby Pregnancy is a good mid-range option if you're carrying twins. It reduces soreness and fatigue right up until the final trimester of your pregnancy.
  • good for those who stand all day
  • helps to relieve sciatica
  • a little complicated to put on
Model pending
Weight 8.8 ounces
Rating 3.5 / 5.0

8. Belevation Support Band

The Belevation Support Band easily stretches to comfortably match the natural contours of your body. It is made from a breathable nylon and spandex fabric that is soft against your skin and keeps you cool during any activity. Note that it runs a little big, though.
  • available in black or grey
  • stays securely in place
  • not suitable for the third trimester
Brand Belevation
Model pending
Weight 2.4 ounces
Rating 3.6 / 5.0

7. Bracoo Adjustable

The Bracoo Adjustable offers a basic design at a price that meets any budget. It works like a charm to promote proper posture by stabilizing the lumbar area, but the excess Velcro ends may start to curl up over time and are hard to flatten out.
  • fits a variety of body types
  • simple to hand wash and hang dry
  • material can get a little itchy
Brand Bracoo
Model RB585
Weight 4.8 ounces
Rating 4.0 / 5.0

6. Maves Binder

The Maves Binder provides much-needed relief from the type of lower back discomfort that is often associated with later stages of pregnancy. It can be worn at various angles, without restricting a baby's movements, and also helps to prevent stretch marks.
  • soft edges for maximum comfort
  • alleviates bladder pressure
  • made from all-natural cotton
Model pending
Weight 8 ounces
Rating 3.8 / 5.0

5. Babo Care Prenatal

The Babo Care Prenatal is a one-size-fits-all option, featuring expandable elastic materials with adjustable Velcro straps that can stretch up to 48 inches. It can greatly decrease any discomfort felt in the hips or back and is ventilated for all-day comfort.
  • comes with a full refund warranty
  • simple to put on and take off
  • comfy to wear under clothes
Brand Babo Care
Model pending
Weight 1.6 ounces
Rating 4.3 / 5.0

4. Cabea Original

The Cabea Original is made from a combination of flexible neoprene, nylon and spandex materials that won't hinder your movement. It's easy to adjust as your belly grows and also can be thrown in the washing machine for hassle-free maintenance.
  • sleek non-bulky fit
  • includes an add-on band if needed
  • high-quality craftsmanship
Brand Cabea
Model 6614084
Weight 0.8 ounces
Rating 4.0 / 5.0

3. Gabrialla Elastic MS-96

The Gabrialla Elastic MS-96 is an award-winning design that gives you medium-strength pressure to keep you comfortable throughout your pregnancy. It features 6 inches of extra material in the back for a customized fit, plus there's a built-in pocket to hold an ice pack.
  • offers good hip compression
  • ideal for pregnant runners
  • manufactured in the usa
Model G MS-96 M BL
Weight 8.8 ounces
Rating 5.0 / 5.0

2. NeoTech Care Belly Brace

Designed for active pregnant women, the NeoTech Care Belly Brace delivers natural support to both your legs and back for all-day relief from lower back pain. It gently lifts the abdomen, while also providing a good amount of lumbar support.
  • comes in recyclable packaging
  • strong reinforced velcro closure
  • available in five sizes
Brand NeoTech Care
Model pending
Weight 7.2 ounces
Rating 4.9 / 5.0

1. Azmed Abdominal Binder

Cradle your unborn baby and help minimize the strain of your growing tummy using the Azmed Abdominal Binder. This must-have accessory will effectively redistribute the weight of your pregnancy to improve poor posture and reduce hip and pelvic pain.
  • greatly reduces spinal pressure
  • will last through many pregnancies
  • breathable fabric has good airflow
Model pending
Weight 2.4 ounces
Rating 4.5 / 5.0

Benefits Of Wearing Maternity Belts

Maternity belts are sold as back supports for the extra weight of pregnancy. This is an adequate basic understanding of their function, as at least half of all pregnant women complain of lower back pain, and maternity belts help them relieve it. There are a few different types of pain that maternity belts may help with. The usual back pain pregnant women complain of is a pain in the sacroiliac joint. Pregnancy causes changes near the sacroiliac joint that lead to sharp and sometimes severe pain right near the tailbone. Wearing a maternity belt may help ease this pain over time.

Using a maternity belt may also help with round ligament pain, which is a pain that comes on in the second or third trimester. Round ligament pain is a more dull ache than sacroiliac pain, and presents itself more in the front of the hips and in the legs just below the belly. Using maternity belts helps to evenly distribute the weight and avoid excess pain in these areas. Another benefit of using a maternity belt is that it acts as a reminder to keep a correct posture. A maternity band supports the lower back, thus preventing overextension and reminding the body to keep the spine straight and the core tight. This makes daily activities easier, and may even keep you going longer before it is time to rest.

Wearing a maternity belt also holds the belly in place, albeit very gently. This gentle structure reduces discomfort from physical activity, much like a sports bra protects the breasts. This is important, as physical activity helps keep the body in shape and regulate hormones during pregnancy. Exercising to regulate body weight before and during pregnancy is crucial, as maternal obesity can affect the health of both mother and growing child. Working directly with their OB-GYN, many women find it is simple to add a gentle workout to their daily routine to help protect them and their babies from possible complications. Exercise during pregnancy can also decrease the risk of depression, hypertension, and even diabetes. Many women cite pain or discomfort as reasons they do not workout during pregnancy. Using a maternity belt may be the best way to reduce those symptoms and get the workout you need.

Risks And Considerations When Wearing Maternity Belts

The benefits of wearing a maternity belt while pregnant are clear, but there are some very important things to consider before buying and using a maternity belt that can shape your personal experience. As the hormone relaxin floods the body in the time leading up to labor, the ligaments in the pelvis and hips become loose. This process is meant to help the pelvis and hips open as the child goes through the birth canal. The added complication here is that the ligaments and muscles in the hips and pelvis cannot support as much weight.

Excess weight from pregnancy and the extra stress on the surrounding muscles compensating for the pelvis often leads to back pain, even while using a maternity belt. While maternity belts can greatly reduce back pain, pain is a sign that the body needs to rest. It is important to take special care of your body while pregnant and to listen to any signals it has for you. Resting your back whenever possible may seem unproductive, but it is best for your health and the health of your unborn child.

It is also crucial to pay attention to the type of back pain you are experiencing. Back pain can be one of the signs that you are going into labor, as the muscles relax even further in preparation for the baby’s body. Women with a history of early pregnancy or a history of labor that follows back pain should talk to their doctors before purchasing a maternity belt. This can help reduce the chances of not noticing signs of labor. A professional should always help you fit the maternity belt the first time. Improper use may lead to an increase in back pain, skin conditions like heat rash, and may even raise the heart rate of the baby. An OB-GYN or certified midwife will gladly help get your maternity belt fitting just right.

Other Ways To Care For The Body During Pregnancy

Wearing a comfortable maternity belt is just one step towards a perfect pregnancy. There are many other important considerations for taking care of both mother and child during pregnancy. One of the most crucial things for pregnant women to really understand is that creating a new human requires extreme amounts of energy. This means staying hydrated and eating particularly well to provide the body with enough nutrients to feed and nourish what is essentially two bodies. Variety in the diet is especially important, as the growing fetus needs vitamins and nutrients from all possible sources. Pregnant women tend to feel hungry throughout the day, and should take care to eat many smaller meals instead of a few large meals.

With this large energy expenditure comes the often overlooked issue of rest. Rest may be the single most important factor for pregnant women. Rest, especially sleep, allows the cells to heal and repair, and makes generating new cells for a growing baby much easier. Wearing a maternity belt will help support the muscles while active, but it is equally as important to take the belt off and rest often throughout the day.

In addition to exercise and general stress-reducing practices, many women also choose to receive gentle massages or acupuncture sessions while pregnant. Alternative therapies like acupuncture help reduce stress on the body and relieve many pregnancy related symptoms. There is also research suggesting that acupuncture may help induce labor in cases where women do not go into labor naturally. Education is also vital, especially for first-time mothers. Many women take classes, or work directly with a midwife and doula to learn all they can about the pregnancy process. Asking questions during regular checkups can help bridge any gaps in understanding, and there are plenty of books on the topic of pregnancy. Ultimately, the best knowledge of pregnancy comes from one source — your personal experience.

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Last updated on November 16, 2017 by Brett Dvoretz

A wandering writer who spends as much time on the road as behind the computer screen, Brett can either be found hacking furiously away at the keyboard or perhaps enjoying a whiskey and coke on some exotic beach, sometimes both simultaneously, usually with a four-legged companion by his side. He hopes to one day become a modern day renaissance man.

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