The 10 Best Mattress Toppers
10. Superior All Season
9. Zinus Sleep Master
8. Lucid Gel Infused
7. Milliard Egg Crate
6. Pinzon Hypoallergenic Overfilled Microplush
5. Sleep Innovations Dual Layer
4. ExceptionalSheets Extra Plush
3. SleepJoy ViscO2
2. Zen Home Luxury
1. Red Nomad
Why You Need A Mattress Topper
If you've struggled with insomnia for a long time, perhaps you've put off doing something about it because it seems typical. Everyone you know needs caffeine throughout the day and complains of being constantly tired. Just because a condition commonly occurs, though, that doesn't make it okay. Insomnia has been linked to an increased risk of other conditions, like diabetes, stroke, depression, and heart disease. Turning your bedroom into a relaxing oasis should be a priority over remodeling that kitchen or improving your entertainment center. If an uncomfortable bed is one of the causes of your sleep troubles, a mattress topper can help.
While sleeping next to your significant other can have a soothing effect at first, it can also mean you wake up each time he or she tosses or turns. Most mattress toppers are made from materials designed to contain motion at the source, meaning just because your partner gets up, doesn't mean you'll feel movement on your side. If you have any muscle pain, pinched nerves or injuries that make it painful to lie in certain positions, a mattress topper may be able to relieve your discomfort. Whether you choose a gel or memory foam model, the topper will relieve pressure on your body, giving you more options for sleep positions.
Mattress toppers can also add support and padding to mattresses that have thinned out over the years. On that note, getting a topper is a much more affordable alternative to buying a whole new mattress. Quality mattresses tend to cost somewhere in the $500 to $1,500 range, while a mattress topper costs a fraction of that. If your current mattress is in great condition, that doesn't mean you don't need a topper. A mattress topper can help keep your mattress in excellent shape, protecting it from stains, dust mites, punctures, and other damage. In that way, a mattress topper protects your pricey investment.
What To Look For In Your Mattress Topper
First, consider why you need a mattress topper. If you suffer from conditions like sciatica pain or sore muscles, a mattress topper made from latex or memory foam is ideal. These materials mold to your body, putting barely any pressure on your sensitive areas. They essentially make you feel like you're sleeping on a cloud. If you simply wish you had a thicker mattress, but like the general firm/bouncy feeling of a regular mattress, a topper made from cotton or down will work best for you. These will mimic your mattress, while giving you more padding. Cotton, in particular, is a good choice for those who live in a hot climate because it breathes well. Those who live in colder climates might want a wool or down topper since these will keep you warm.
Next, let's consider the thickness of your topper. If you're a side sleeper (which, by the way, is one of the best sleep positions for your health), weigh more than the average person, or are trying to save an old mattress, look for a thick topper. There are models available as much as eight inches thick. If you already have a particularly high bed and do not want to add height to it, there are also toppers available as thin as two inches.
If you sleep with another person every night, there is a good chance sharing a bed is disturbing your sleep. In fact, some studies have found that many couples are starting to sleep apart for this reason. But rather than move into the guest room, try getting a memory foam or gel-infused mattress topper. These eliminate the transmission of motion in the bed when your partner moves.
While your mattress topper is meant to protect your mattress, it is prone to damage itself. To reduce the effects of wear and tear on your topper, look for one with open cell technology. These retain their shape well over the years, even under heavier users. If you plan on moving your mattress topper often, say between your regular home and your summer home, look for one that is lightweight and rolls up easily. Furthermore, should you plan on using your topper on different beds at different times, make sure it has spandex sides that can stretch over most mattresses.
Mattress Toppers Versus Pads And Protectors
There are so many mattress accessories that ensuring you purchase the right one for your needs can be overwhelming. Let's look at three of the main items you may add to your mattress: a pad, a protector, and a topper. The sole purpose of a mattress protector is to preserve the life of your mattress and protect it from stains, sweat, bacteria, and other harmful elements. A mattress protector isn't designed to improve the sleeper's comfort. Some of the most common reasons people purchase mattress protectors are bed bug infestations and messy children. Mattress protectors can ensure that if your home is attacked by bed bugs, they won't seep deep into your mattress. They can also make sure that curious children who like to crawl on your bed with juice boxes won't stain your mattress.
Mattress toppers are made specifically to enhance your sleep comfort. They address issues like overheating, muscle pain, motion transfer, and stiff mattresses. They do not, however, protect your mattress from things like bed bugs and they can stain or rip, just like a mattress. If you want a more comfortable bed and protection from the elements, you could combine a mattress topper and a protector. But one of these, alone, would not cover all of your needs.
Finally, a mattress pad combines some of the features of both a topper and a protector. Mattress pads do contain extra cushioning, designed to give the sleeper more support, but they are much thinner than a topper and go on the bed much like a fitted sheet would. Mattress pads can also have other features that improve user comfort. Some are heated, gel-infused and even hypoallergenic. At the same time, they work to protect the mattress from many of the same things protectors do. Pads are often waterproof and puncture-resistant, prolonging the life of your mattress.