The 10 Best Raw Honeys
This wiki has been updated 11 times since it was first published in May of 2018. Unlike the syrupy stuff that comes in bear-shaped bottles, raw honey is unpasteurized and minimally processed (if at all), which means it retains a plethora of vitamins, enzymes, and antioxidants. Whether you're seeking natural antiinflammatory and antibacterial properties or looking for an alternative to sugar or synthetic sweeteners, this list offers choices in consistency and flavor. When users buy our independently chosen editorial recommendations, we may earn commissions to help fund the Wiki. Skip to the best raw honey on Amazon.
October 10, 2019:
Archaeologists have discovered Stone Age paintings as old as 8,000 years in which honey is illustrated as a treatment for disease. Other ancient artifacts from civilizations including Sumerians, the Egyptians, and the Greeks verify that honey's therapeutic and nutritional value has been widely known for time immemorial.
However, pasteurization, which is the process of bringing a liquid to its boiling point so as to inactivate potentially harmful microorganisms, wasn't invented until 1864. So, the honey that most of us have grown up with is very different from the honey of the old world. That kind of honey, also known as raw honey, is taken directly from the hive, is unfiltered and unprocessed, and is free of preservatives and sweeteners. Many believe that raw honey contains a higher nutritional value consisting of antioxidants, natural enzymes, and amino acids. While further studies are needed to confirm the full extent of raw honey's efficacy, some small studies confirm the validity of at least some of the claims made by raw honey's adherents, including the fact that it has potent anti-septic properties.
The options we've included in this list range greatly, from those that include the propolis like Really Raw (#9) or even the comb itself, like our #8 choice by the Savannah Bee Company, to more standard choices. At #2 we have a Manuka honey by Wedderspoon Premium, which can be thought of as the Lamborghini of honeys. Other options offer distinctions like being organic-certified, monofloral, pesticide-free, etc. Be aware when making your choice that unlike industrial honey, raw honey greatly varies in taste, texture, and consistency from batch to batch depending on many factors, including the type of flowers that the pollen is originating from.