The 10 Best Self Massagers

Updated June 22, 2017 by Quincy Miller

10 Best Self Massagers
Best High-End
Best Mid-Range
Best Inexpensive
We spent 27 hours on research, videography, and editing, to review the top options for this wiki. There's nothing on Earth that can quite compare to a good rubdown, but unfortunately, seeing a masseuse regularly quickly adds up. If you suffer from chronic muscle aches and pains, one of these self massagers can help you find relief without ever having to leave your home or office -- and you won't even have to tip when you're done. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best self massager on Amazon.

10. MyoTool Massage Tool

You'll get plenty of relief with the C-shaped, two-handed design of the MyoTool Massage Tool, which helps you maximize control and tension when massaging hard-to-reach spots on your back. It's a must-have for chronic lumbar pain and stiffness.
  • material flexes to conform to body
  • no moving parts to break
  • can't stand up to extreme pressure
Brand MyoTool
Model pending
Weight 3.6 pounds
Rating 4.0 / 5.0

9. Body Back Roller

The Body Back Roller glides easily across your body, even while clothed, but can also dig in when you find the right spot. It's great for targeting knots, and anyone who labors over a keyboard all day will be amazed at the wonders it can work on your hands.
  • helps improve circulation
  • ideal for quickly working out kinks
  • can pinch if used on bare skin
Brand Body Back Company
Model MMR
Weight 5.6 ounces
Rating 4.0 / 5.0

8. Dr. Berg's Massage Tool

Designed by a chiropractor, Dr. Berg's Massage Tool can provide relief from chronically-sore muscles while also helping prevent them in the future by improving your posture. It can be propped up against a chair to keep your neck in the proper alignment as you work.
  • can improve sleep
  • good for using when watching tv
  • slides out of position easily
Brand Dr. Berg's Nutritionals
Model No Model
Weight 11.2 ounces
Rating 4.1 / 5.0

7. Pressure Pointer

Once you get over its rather odd appearance, you'll come to love the foot-powered Pressure Pointer. It's one of the only options available that allows you to use your legs for leverage in order to really target those deeply-rooted trigger points.
  • length adjustable to fit every body
  • comes with 4 interchangeable heads
  • awkward to learn to use
Brand Pressure Products
Model PP02
Weight 3 pounds
Rating 3.9 / 5.0

6. The Stick.

Sometimes simplicity is the name of the game, and for those moments all you need is The Stick. This long plastic rod has spindles along its core, so all you have to do is apply downward pressure to your aching muscles and let it do the rest.
  • good for improving flexibility
  • perfect for runners
  • may be unwieldy for smaller users
Brand The Stick
Model pending
Weight 14.4 ounces
Rating 4.4 / 5.0

5. Happy Trigger

The Happy Trigger has the perfect point for really digging into muscles, giving you an acupressure-like experience. Its compact size makes it easy to tuck away in a drawer and a great option for use during travel, so you can immediately soothe away the stress of flying.
  • ideal for upper back and shoulders
  • steel hook won't break
  • sharp nib may be painful for some
Brand Happy Trigger
Model No Model
Weight 10.4 ounces
Rating 4.2 / 5.0

4. AZHealth Ball Set

The AZHealth Ball Set is great for a deep tissue massage on bands of muscle or fascia. Use the spiked ball to assuage discomfort from plantar fasciitis and other foot-related ailments, and use the smooth sphere for those aches in the back or gluteus.
  • balls can be heated or frozen
  • cotton carry bag included
  • excellent for relief from cramps
Brand AZHEALTH Massage Ball S
Model pending
Weight 12.8 ounces
Rating 3.9 / 5.0

3. Body Back Buddy

The Body Back Buddy has two ergonomic handles that help you apply all the pressure you need using any of its eleven different therapy knobs. This is a great choice for use during physical rehabilitation or for treating chronic aches and pains.
  • good for use on shoulder blades
  • easy to maneuver around your body
  • comes with instruction manual
Brand Body Back Company
Model 10100000003
Weight 1.2 pounds
Rating 4.7 / 5.0

2. GoFit GoBall

The corded design of the GoFit GoBall makes it easy to position it right where you need it, whether you want relief from a backache, foot pain, or other issues. The massager features two different sizes of sphere, giving you options on how to target the pressure.
  • nonslip rubber exterior
  • dense and durable material
  • great for post-workout use
Brand Go Fit
Model pending
Weight pending
Rating 4.2 / 5.0

1. Nayoya Back Hook

If you carry a lot of tension in your upper back, neck, and shoulders, the Nayoya Back Hook will feel like an answered prayer. It has 9 nodules to target multiple knots simultaneously, and a more pronounced curve than similar models to better access hard-to-reach places.
  • easy to control pressure
  • handle helps you add force
  • great for posture-related soreness
Brand Nayoya Wellness
Model pending
Weight 1.9 pounds
Rating 4.9 / 5.0

help support our research


Patreonlogoorange psj5g7Wiki ezvid low poly earth xdypeb

Last updated on June 22, 2017 by Quincy Miller

Quincy is a writer who was born in Texas, but moved to Los Angeles to pursue his life-long dream of someday writing a second page to one of his screenplays.


Thanks for reading the fine print. About the Wiki: We don't accept sponsorships, free goods, samples, promotional products, or other benefits from any of the product brands featured on this page, except in cases where those brands are manufactured by the retailer to which we are linking. For our full ranking methodology, please read about us, linked below. The Wiki is a participant in associate programs from Amazon, Walmart, Ebay, Target, and others, and may earn advertising fees when you use our links to these websites. These fees will not increase your purchase price, which will be the same as any direct visitor to the merchant’s website. If you believe that your product should be included in this review, you may contact us, but we cannot guarantee a response, even if you send us flowers.