10 Best Sunscreens | March 2017
- improves skin elasticity
- preservative-free formula
- leaves a slightly greasy finish
- recommended by dermatologists
- doesn't clog pores
- thick and can be difficult to spread
- high level of water-resistance
- skin enriching aloe and vitamin e
- contoured easy-to-grip spray can
- uses all-natural filters
- doesn't leave behind a white residue
- easy to spread evenly
- safe to use on children
- contains no harsh chemicals
- one application lasts two hours
- spray-on formula
- dries quickly after application
- doesn't stain clothing
- offers broad spectrum uv protection
- good for those with sensitive skin
- waterproof for up to 80 minutes
Choosing The Right Sunscreen
The primary purpose of sunscreen is simple enough: it is supposed to protect your skin from the damage that over exposure to sunlight can cause. Sunscreen does this by both reflecting and absorbing the sun's rays; various inorganic compounds such as zinc oxide reject ultraviolet light, sending it back away from skin treated with sunscreen. Ingredients like oxybenzone absorb and dissipate the heat of solar rays in the visible or infrared spectrum.
When most people think of sunscreen, their primary concern is the level of the SPF, which essentially equates to the strength of the sunscreen. SPF is an acronym for Sun Protection Factor, and the higher the SPF rating, the more protection a sunscreen offers its wearer. But choosing the right sunscreen involves more than merely choosing a strong sunscreen.
For everyday use when you will not spend protracted amounts of time in direct sun, the general rule of thumb is that a sunscreen (or a product with sunscreen in it) rated at between 15 and 20 is sufficient to offer protection. For daily use with limited sun exposure, it's acceptable to choose a product with this coverage level based on other its attributes you like, such as a certain moisturizer profile or with ingredients like Vitamin E or aloe vera.
If you will be in the sun for a long amount of time, and/or if your live in or are visiting an area with hours of direct daily sunshine, then you need to select a good, powerful sunscreen and consider its secondary properties later. A sunscreen with an SPF rating of 50 or higher is a wise choice for ensuring your skin stays healthy in the long term. If you don't like the process of rubbing lotions into your skin, consider spray on options; these formulas rarely offer much in the way of moisturizing, but they offer great sun protection and are easy to reapply, making them perfect for days at the beach.
Choosing a sunscreen with a lower SPF rating and excellent moisturizer qualities is a good idea for regular use during the cooler, less sunny months of the year (or for use on cloudy days). UV sunlight can still reach the ground on overcast days, so some sun protection is a good idea even when it's not sunny out per say, and your skin will always appreciate the extra nutrients, vitamins, and hydration you get with the formula of a great sunblock.
The Immense Importance Of Sunscreen
A lifetime of unprotected exposure to the sun dramatically increases your chances of developing life threatening skin cancer. Getting too much sun will also increase the pace at which wrinkles develop and will make wrinkles more pronounced as sunlight can cause elastosis, or a loss of the elasticity of the flesh. These are long term and potentially serious issues, and mitigating them takes a lifelong commitment to vigilant sun caution.
In the shorter term, getting too much sun can cause painful burns, aptly called sunburns, that make skin peel, itch, and ache. It can also cause freckles, discoloration, and the visible dilation of small blood vessels near the surface of the skin.
To put it simply, you have to protect your skin from sun damage if you want to live a healthy life.
On the other hand, ironically, our bodies need some regular sun exposure in order to function healthily. When the sun's UV-B rays hit your skin, they facilitate a reaction that synthesizes Vitamin D, which your body needs to facilitate the proper absorption of nutrients and minerals like calcium and iron. About ten to fifteen minutes of direct sun exposure a day is sufficient for producing Vitamin D, though, and supplements can always augment your body's supply of it.
Other Ways To Beat The Sun
Wearing sunscreen is not always the best way to protect your skin from sun damage; limiting the amount the sun's rays directly hit your skin is another, and often more effective, way to limit the short and long term damage too much sun exposure can cause.
If you are going to be spending time at the beach, lake, or river, then consider wearing a sun shirt designed for use in the water. These garments are usually rated at SPF 50 or higher and quickly wick away moisture from sweat and dry out after you leave the water, so they can keep you protected from the sun while remaining comfortable. (They are also often called rash guards and prevent chafing and irritation that comes from lying on a surfboard or paddleboard.) There are also casual wear shirts that feature built-in SPF protection.
Another great product for use at the beach, the park, or when camping is a pop up sun shelter. These handy structures are usually lightweight enough to be carried by one person and can be set up (or taken down) in a matter of minutes, producing a haven from the sunshine anywhere you go.
And of course don't forget the tried and true method of simply wearing a hat. As your face, neck, and ears are the area of the body usually most directly exposed to the sun, the addition of a hat to your outfit means protection where you need it, and possibly an injection of individual style, too.