The 10 Best Tumbling Mats

Updated May 10, 2018 by Ben G

10 Best Tumbling Mats
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We spent 45 hours on research, videography, and editing, to review the top options for this wiki. Hobbies and sports fall into two categories: those that are lots of fun, and those that are lots of fun and can also hurt you. For activities in the latter group, including gymnastics, martial arts, and cheerleading, you might want to invest in a tumbling mat. These thickly cushioned floor coverings let you practice tumbling passes, throws, and lifts with the reassurance of a soft landing. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best tumbling mat on Amazon.

10. Z-Athletic V4 Folding

Featuring closed-cell foam, the Z-Athletic V4 Folding offers enough toughness and comfort for martial arts, gymnastics, and other high-impact activities, like wrestling. It allows for both end-to-end and side-to-side connections, and can be unfolded with little trouble.
  • stands up to abuse
  • more expensive than comparable items
  • emits a slight chemical odor
Brand Z-Athletic
Model ZATH-4x8x2-Blue
Weight 16.9 pounds
Rating 3.7 / 5.0

9. Zeyu Sports Children

With the Zeyu Sports Children, you get not only a colorful folding mat, but peace of mind as well. This 2-inch-thick model protects against bumps and falls and is made from flame-retardant materials that are safe and eco-friendly.
  • covering is non-absorbent
  • budget-conscious choice
  • too small for older kids
Brand ZEYU Sports
Model pending
Weight pending
Rating 3.8 / 5.0

8. Polar Aurora Thick

The Polar Aurora Thick provides a secure, comfortable area for high-impact exercises. This model’s surface is resistant to mildew, making it simple to clean and care for. If you need to remove the cover, you’ll find that it’s zipper-sealed.
  • can connect at sides and ends
  • effortless transportation
  • outer material could be more durable
Brand Rising Loong
Model pending
Weight 18 pounds
Rating 4.0 / 5.0

7. ECR4Kids SoftZone

The ECR4Kids SoftZone comes in three lengths, but if none of these are large enough, you can join several together at the ends with the hook-and-loop fasteners. The bright, primary colors work well in a playroom, as does the phthalate-free vinyl.
  • stacks for handy storage
  • suitable for classrooms
  • soft foam not for serious gymnasts
Brand ECR4Kids
Model ELR-028
Weight 21 pounds
Rating 3.8 / 5.0

6. We Sell Mats Cheese Wedge

The We Sell Mats Cheese Wedge offers a commercial grade construction that can stand up to years of use, making it a great choice for gyms, play centers, and schools. It will soften up a little after repeated use, so tumbling will be even more comfortable.
  • four size choices available
  • comes in three different colors
  • a little bulky even after folding
Brand We Sell Mats
Model IN15MED-MC
Weight 28 pounds
Rating 4.4 / 5.0

5. Lesmile PU

The compression-resistant EPP foam of the Lesmile PU is covered with non-skid leather, so you (or your children) have the best chance of coming away from practice unscathed. If you’re looking for use ideas, it also happens to come with exercise instructions.
  • choose between black and blue
  • works for yoga too
  • easy to clean with a damp cloth
Brand Lesmile PU
Model pending
Weight pending
Rating 4.3 / 5.0

4. Best Choice Products SKY1472

The Best Choice Products SKY1472 is a 10-foot by 4-foot model. It attaches to other mats via Velcro straps, which are found on both ends, allowing you to make a longer tumbling track or larger play area for rambunctious youngsters.
  • folds into a quarter of its size
  • surface made of pu leather
  • tear-resistant sewn-in handles
Brand Best Choice Products
Model SKY1472
Weight 18.5 pounds
Rating 4.8 / 5.0

3. Tumbl Trak Gymnastics

Unlike many other options, the Tumbl Trak Gymnastics contains cross-linked polyethylene foam, which is a strong choice because it’s neither too firm nor too soft. It complements the 18-ounce knife-coated vinyl covering nicely.
  • guaranteed to be lead-free
  • several attractive designs available
  • trusted name in gymnastics supplies
Brand Tumbl Trak
Model TUMBL2003
Weight 18 pounds
Rating 4.5 / 5.0

2. ProSource Tri-Fold

The ProSource Tri-Fold is a little thinner than a lot of other options, which makes it that much easier to squirrel away into a tight space when it isn't in use. It's ideal for protecting your elbows and back while doing at-home core workouts, like planking and crunches.
  • fits easily in most gym lockers
  • keeps its shape over time
  • limited lifetime warranty included
Brand ProSource
Model ps-1951-tfm-grey
Weight 5.5 pounds
Rating 4.6 / 5.0

1. Soozier Leather

The Soozier Leather comes in an extensive range of colors and patterns, from hot pink and-black stripes to blue and yellow triangles. Each option has Velcro on all four sides, so connection possibilities are virtually unlimited.
  • high-density epe foam
  • four-panel construction
  • good price for the quality
Brand Soozier
Model B1-0117
Weight 20.1 pounds
Rating 4.8 / 5.0

The Benefits of Tumbling

A powerful and entertaining tumbling routine is often the scene-stealing event at any gymnastics competition. The explosive strength and agility required to perform these feats might make tumbling seem like an activity that should be left to aspiring Olympians, but learning some basic tumbling moves can be beneficial to athletes and non-athletes alike.

A basic tumbling class a good investment for children of all ages, shapes, and sizes. Practicing tumbling skills is not quite the same as practicing times tables or the violin. When children learn beginning tumbling skills they improve their strength, flexibility, and motor control without even realizing that they are doing the work. Most children will see tumbling as an extension of their play and incorporate their new moves into their active play and sports activities.

The coordination required to complete a simple forward roll develops a better sense of body awareness and control. Overcoming a fear and learning how to safely complete a cartwheel or flip gives children a boost of self-confidence and a sense of accomplishment.

Tumbling generally falls under the larger umbrella of gymnastics, so when searching for a tumbling class, check your local gymnastics studios.

Adults can also benefit from incorporating tumbling into their regular workout routines. Maybe you already remember how to do a cartwheel but it doesn't look too good. Devoting a small part of each workout to improving your form builds strength and flexibility, while adding a dash of variety and fun to your routine. As an added bonus, you'll have something to show off at your next family picnic.

Choosing the Right Tumbling Mat

Whether you have a budding Olympic medalist under your roof or just an energetic child with cabin fever, a tumbling mat is your best bet for making any workout or play area safe and comfortable.

Some children don't need a gymnastics class to inspire them to perform death-defying back flips. These little jumping beans seem to have been bouncing off the walls since they learned to walk. Even if they never take a formal tumbling lesson, you'll need to offer them some extra padding.

It's important to note that there is a big difference between a rubber mat and foam tumbling mat. While a thicker rubber mat might offer a bit of cushioning, they are designed to prevent slipping and will not absorb impacts they way foam will.

The primary things to consider when choosing a mat is the type of foam and its thickness. The thicker the mat, the higher the impact it will absorb. Most mats will range from 1-3/8 to 2-3/8 inches.

There are two basic types of foam available on the market, polyfoam or cross-linked. Inexpensive polyfoam is a soft, spongy foam designed to cushion a fall. Cross-linked foam has a firm, closed structure that is more durable and has better rebound capabilities.

A thick polyfoam is best for young children who fall harder and faster than a more disciplined athlete. It will not last as long as cross-linked foam, but will provide more cushion for less money.

Cross-linked foam is the best choice for workouts and training because its superior rebound will help prevent overuse injuries.

A Brief History of Gymnastics and Tumbling

The word gymnastics is derived from a Greek term that is translated “to exercise or train naked”. The modern sport of gymnastics also has its roots in Ancient Greece.

In their culture, body development and physical fitness was highly-prized, with vigorous gymnastic activities practiced by both men and women. Some modern gymnastic techniques evolved from the exercises Greek soldiers practiced as part of their training for war, such as the mounting and dismounting of horses.

After the decline of Ancient Greece, interest in gymnastics waned and tumbling feats remained as a form of entertainment.

In the late 18th century, two physical fitness instructors, Johann Friedrich GutsMuths and Friedrich Ludwig Jahn, designed exercises for boys and young men on many of the apparatuses used in modern day gymnastics competition. The popularity of these exercises spread to other countries, leading to international competitions and inclusion in the first modern Olympic Games in 1896.

By the 1954 Olympic Games, the events apparatuses and grading system for gymnastic events had been standardized into the format you see today. When the games were televised, audiences were wowed by the increasingly difficult and disciplined performances, making the sport more popular than ever.

A crowd-pleasing floor routine consists primarily of tumbling interwoven with artistic elements. Whether it's a cartwheel on the balance beam, or a double somersault to dismount the parallel bars, eye-catching tumbling skills are an important part of every competitive gymnastics routine.


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Last updated on May 10, 2018 by Ben G

Ben is a writer from California. He mostly dives into film, videogames, and science fiction literature. Also Hello Kitty. He likes Hello Kitty a whole lot.


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