The 10 Best Workout Journals

Updated January 27, 2017 by Melissa Harr

Recollections Fitness Spiral Planner
Strong Starts in the Mind: Workout Journal #1
Eat Drink Move Sleep
We spent 25 hours on research, videography, and editing, to review the top selections for this wiki. It’s nearly impossible to hit a target you can’t see, which is why many turn to workout journals in their pursuit of the perfect body. Instead of trying to guess how well training is progressing, health buffs use these to evaluate all kinds of data, from resting heart rate to nutritional intake. Each of the fitness logs included here aren’t tied to dates, so you can start from any day you wish. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best workout journal on Amazon.

10. My Workout Journal: A One-Year Exercise Log

9. Portage Fitness & Workout Notebook

8. I Love my Food and Exercise Journal

7. Eat Drink Move Sleep

6. Runner’s World Training Journal

5. EDICTD Fit Journal

4. Track Your WOD Journal

3. Recollections Fitness Spiral Planner

2. Strong Starts in the Mind: Workout Journal #1

1. Fitlosophy Fitbook


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Last updated on January 27, 2017 by Melissa Harr

Melissa is a writer, editor, and EFL educator from the U.S. She's worked in the field since earning her B.A. in 2012, during which time she's judged fiction contests, taught English in Asia, and authored e-courses about arts and crafts. In her free time, she likes to make stuff out of sticks and string.


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