The 10 Best Ankle Weights
We spent 23 hours on research, videography, and editing, to review the top choices for this wiki. Wearing a set of ankle weight sets as you go about your day can help you build muscle and burn calories without stepping into a fitness center or breaking into a jog. They're also a great way to add intensity to your workout routines. Available in a variety of weight combinations, they can serve as a nice complement to rehabilitation programs as well. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best ankle weight on Amazon.
10. Adidas Weight
Designed to be as user-friendly as possible, the Adidas Weight are meant to feel unobtrusive as they activates your muscles while you’re exercising as you normally would. They are a nice option for beginners who want to add a little extra oomph to their routines.
- easy-to-adjust velcro straps
- quality stitching for durability
- not ideal for large or thick ankles
|Rating||3.7 / 5.0|
9. Shoung Set
Thanks to their moisture-absorbent fabric, you shouldn't be a sweaty mess when you finish working out with the Shoung Set. Designed for children and adults of any gender, this option allows you to choose from six bright color designs.
- reflective strips for night jogs
- do not irritate the skin
- not the most comfortable option
|Rating||4.2 / 5.0|
8. Nayoya Wellness 3 Pound
The Nayoya Wellness 3 Pound are light enough for use during yoga or Pilates routines in which the user simply wants to put in a bit of extra effort. Their lightweight design also makes them an adequate option for people who walk for exercise.
- sweat-absorbing cloth covers
- nylon carrying pouch
- straps are rather short
|Rating||3.8 / 5.0|
7. Fit1st All Pro
Compact and comfortable, the Fit1st All Pro are a solid choice for people who enjoy extended workouts and want to maximize their time. They feature convenient cushioned flaps that protect users' ankles and help ensure stability.
- adjust in half-pound increments
- easy to put on and take off
- padded velcro straps are secure
|Rating||4.3 / 5.0|
6. TheraBand Comfort Fit
The lightweight TheraBand Comfort Fit are the go-to choice for health-conscious exercise enthusiasts of all ages and fitness levels. Their subtle enough to conceal under your clothing, so no one has to know about your secret calorie burning, muscle building weapon but you.
- great for rehabilitation exercises
- soft and comfortable fabric
- available in color-coded sets
|Rating||4.7 / 5.0|
4. Nordic Lifting Adjustable
The Nordic Lifting Adjustable are designed with tough stitching and strong padding, ensuring their durability for frequent exercisers. They are a safe option as well, as they feature reflective trim for those who prefer to get their workouts in after dusk outdoors.
- come in 3 sizes
- include instruction manual
- one-year warranty
|Rating||4.6 / 5.0|
3. MaxxMMA Neoprene
For those who want versatile models that keep the weights securely contained, the MaxxMMA Neoprene get the job done. This set can be worn under or over your clothing and is also easily adjusted without having to be removed.
- 5 inserts for each ankle strap
- one size fits most people
- 4 design options available
|Rating||4.9 / 5.0|
2. Gaiam Fitness
Available as a set of two 2.5-lb. weights, the Gaiam Fitness attach snugly and are ideal for adding resistance to common everyday activities like running errands or cleaning the house. They offer an effective way to tone specific muscles through simple, repeated exercises.
- can double as arm weights
- easy to clean with a cloth
- work for a variety of ankle sizes
|Rating||4.8 / 5.0|
1. Healthy Model Life
Designed with a woman in mind but strong enough to serve as a wise choice for men, the Healthy Model Life will help you tone muscles, improve endurance and burn calories wherever you are. They are comfortable and secure, with evenly distributed weight.
- lifetime replacement guarantee
- will not slip due to sweating
- no irritating buckles or snaps
|Brand||Healthy Model Life|
|Rating||4.8 / 5.0|