The 10 Best Back Braces

Updated October 03, 2017 by Brett Dvoretz

10 Best Back Braces
Best High-End
Best Mid-Range
Best Inexpensive
We spent 39 hours on research, videography, and editing, to review the top choices for this wiki. Whether you are looking for a little extra support to help with back pain while working, are recovering from an injury, or are hoping to avoid surgery, these back braces can provide immediate relief from, and assistance with, a wide array of conditions. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best back brace on Amazon.

10. AveSton Ultra

The AveSton Ultra boasts an effective design that works best on minor aches. Though heavier than most back braces, its three-layer elastic build fits well along the curves of your body, and suits employees required to work on their feet.
  • can aid the sacral spine area
  • invisible under clothing
  • can be worn for long periods
Brand AveSton
Model 6622940
Weight 12 ounces
Rating 3.5 / 5.0

9. BraceUP Stabilizer

The BraceUP Stabilizer comes with dual adjustable straps that allow for an easy and comfortable fit. It compresses the abdominal muscles while still allowing for a broad range of motion for the wearer and releasing excess heat.
  • minimal slipping or bunching
  • durable velcro for a secure closure
  • lacks rigidity in the lumbar region
Brand BraceUP
Model B601
Weight 0.3 ounces
Rating 4.0 / 5.0

8. Toros-Group Premium

The Toros-Group Premium is a high-quality belt designed for work, sports and everyday heavy activities. It protects the spine from abuse and high stress, and works to absorb sweat while allowing one's back pores to breathe.
  • helps build stronger muscles
  • can relieve back pain
  • sizing runs a bit small
Brand TOROS-GROUP
Model 216-black-5
Weight 12 ounces
Rating 3.6 / 5.0

7. Cojino Comfort

The Cojino Comfort fits under the arms and works well to tackle upper back issues. It helps in the formation of stance and posture in both children and adults, and should be worn for at least an hour a day over one's shirt.
  • shoulder straps will fit most people
  • realigns individual discs
  • doesn't irritate the armpits
Brand Cojino
Model ML
Weight 12.8 ounces
Rating 4.1 / 5.0

6. Mueller Adjustable

The Mueller Adjustable is equipped with stainless steel supports for the spine, ensuring the wearer always maintains perfect posture while standing or sitting. Its internal plastic components also help to keep the brace still.
  • features elastic tension straps
  • removable lumbar cushions
  • comes in several sizes
Brand Mueller Braces
Model pending
Weight pending
Rating 3.9 / 5.0

5. Mabis Dmi Healthcare

The Mabis Dmi Healthcare works to heal injuries and prevent old wounds from ever coming back. Its side hooks attach the back tapers to the front, making the item adjustable for multiple sizes, and its design is best for those in chronic pain.
  • longer than most braces
  • removable metal support rods
  • difficult to take off
Brand MABIS DMI Healthcare
Model 632-6405-2923
Weight 13.6 ounces
Rating 4.3 / 5.0

4. EagleUS Deluxe Neoprene

The EagleUS Deluxe Neoprene helps fight against ailments such as strained nerve roots, which can potentially lead to muscle paralysis. It is supremely lightweight, and works particularly well for those required to bend down often.
  • fits people with wide hips
  • can survive regular washing
  • keeps the lower back extended
Brand EagleUS (ship from US)
Model pending
Weight pending
Rating 4.5 / 5.0

3. ComfyMed Breathable Mesh

The ComfyMed Breathable Mesh comes from an FDA-approved manufacturer. Perfect for both men and women, it offers a full, money-back guarantee. It is also machine-washable and works to keep the wearer cool during strenuous activity.
  • great for gardening and exercise
  • provides a large support area
  • can fit up to a size 50 waist
Brand Comfy Med
Model pending
Weight pending
Rating 4.8 / 5.0

2. NeoTech Care Deluxe

The NeoTech Care Deluxe actually warms the back and abdominal muscles, helping to reduce spasms and decrease pain from herniated discs. Its patented design makes it a highly-recommended product among doctors and physiotherapists.
  • has a double-pull mechanism
  • helps to prevent slouching
  • ideal for performing manual labor
Brand NeoTech Care
Model pending
Weight 8.8 ounces
Rating 4.7 / 5.0

1. Aspen Quikdraw PRO

The Aspen Quikdraw PRO is a highly trusted item utilized by the majority of level-one trauma centers in North America. Its made from a breathable and washable knit fabric that is non-elastic, which ensures it will last through years of regular use without stretching out.
  • patented tightening system
  • offers immediate relief
  • has an ice pack spot
Brand Aspen Medical Products
Model 993031
Weight 3.2 ounces
Rating 4.5 / 5.0

Who Needs To Use A Back Brace?

Back pain is a common occurrence throughout the world. The National Institute of Health estimates that 80 percent of adults will experience back pain at one point in their life. While occasional back pain is little more than a nuisance, chronic back pain can drastically affect the way a person lives. Untreated chronic back pain can cause other disharmony in the body, and may have debilitating effects over time.

There are certain professions more linked to back pain than others. Workers who are required to do heavy lifting throughout the day, such as people who work on a construction site or in a warehouse, are more at risk for injury and chronic back pain. Slight irregularities in lifting techniques can lead to problems over time if they are left uncorrected. Back braces allow these workers to feel when their back is in the correct position to help them avoid injuries.

Back braces are also perfect for anyone recovering from an injury sustained either in the line of work or through a traumatic event. The days immediately following a back injury are extremely important for proper treatment. The injured party should see a doctor as soon as possible after the injury for a proper diagnosis, and should begin using a back brace immediately after the event to start the healing process. Back braces give structure to the spine and keep the bones and muscles in their correct position, which enables healing with fewer complications.

Correcting posture with a back brace may also be helpful for people with depression or self esteem issues. A study from the University of Aukland found that people who were depressed were less likely to display signs of depression when they corrected their posture. This is not a quick fix for serious symptoms, but multiple studies suggest that improving poor posture may boost the mood and reduce anxiety levels.

Choosing the Best Back Brace

You may base the decision to get a back brace on many factors. Work, injuries, and disorders are all likely reasons to get a back brace. However, it is important to understand which one to get, as there are a few things to be considered before making a purchase. The most important thing to consider when purchasing a back brace is the function the brace will have. Back braces are often associated with lower back pain, but a user struggling with upper back symptoms such as myofascial pain syndrome and shoulder problems will require a completely different type of back brace. Back braces often have a specific design and supports intended to target and protect a specific area of the back. For this reason it is important to compare the user's needs with the type of support a specific model offers.

Another thing to consider is how active the user will be while wearing the brace. If the brace is just to influence posture while sitting at their computer desk, a person may opt for a sturdier, bulkier brace. People who actively work on their feet all day and build up a sweat will generally favor a more lightweight and flexible brace that allows partial movement, but still supports their actions. They may also seek out a back brace made with breathable materials or air vents to keep the sweat from seeping into their skin and causing heat rash.

Certain back braces also have a slimmer profile than others. This can be an important factor if the user wears the brace regularly or under tight-fitting clothing. People who are recovering from an injury and are required to wear a brace will usually choose a supportive yet discreet option. This helps the wearer get back to their daily life without having to answer the same few questions that invariably come up when others notice a back brace.

The Benefits Of Back Braces

Back braces are not just for people who have sustained an injury. Lower back pain is the leading cause of disability in the United States. With this in mind, the correct use of back braces should also be seen as a very important step in preventing or treating chronic back pain.Chronic back pain is often treated with a combination of physical therapy and opiate pain medications. Pain medications can temporarily relieve chronic pain, but they come with their own drawbacks. Opiate pain medications may be addictive, and do very little for the body other than to mask the pain. On the other hand, intervention methods such as back braces and physical therapy both help to strengthen and structure the muscles and bones in the back.

Using a back brace is also a non-surgical way to provide structure to the spine. In cases of chronic and severe back pain, surgery is often seen as an emergency option to treat debilitating pain. Surgery may be unavoidable in some cases. Yet preventative treatments, like back braces and chiropractic care, go a long way towards avoiding invasive surgeries and the high risk of complications they pose to some patients. Of course, a back brace is also helpful after a surgery or traumatic injury. Wearing a back brace during this time can help keep the spine stable and promote healing.

Back braces are very inexpensive compared to the medical costs of other forms of treating chronic back pain, incorrect posture, or problems with the spine. They are great tools to begin using very early on as an adult. Using a preventative treatment method such as a back brace requires foresight, as it is not easy to judge the impact that years of physical stress will have on the back. Rather than seeing back braces as tools that are unnecessary for a young, healthy back, they should be seen as necessary investments to keep that back healthy. Modern back braces have an additional benefit in that they have a superior design. New materials and technologies have helped create braces that are thinner, stronger, and lighter than ever before. High quality plastics and strong fibers make modern back braces as beneficial as possible without compromising on comfort.



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Last updated on October 03, 2017 by Brett Dvoretz

A wandering writer who spends as much time on the road as behind the computer screen, Brett can either be found hacking furiously away at the keyboard or perhaps enjoying a whiskey and coke on some exotic beach, sometimes both simultaneously, usually with a four-legged companion by his side. He hopes to one day become a modern day renaissance man.


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