The 10 Best Body Pillows

Updated April 21, 2018 by Gia Vescovi-Chiordi

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We spent 42 hours on research, videography, and editing, to review the top choices for this wiki. A good night's sleep is essential to prepare you for the day ahead and to promote a healthy immune system. So, if you've been tossing and turning at night lately, try cuddling up to one of these body pillows. They're great for keeping your neck, shoulders, back, and hips aligned all night long, and they are also good for alleviating the discomforts commonly suffered throughout pregnancy. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best body pillow on Amazon.

10. Pinzon P031

9. Squishy Deluxe Microbead

8. Queen Rose Full

7. AllerEase Cotton Hypoallergenic

6. Leachco Back 'N Belly

5. PharMeDoc Total

4. Snuggl Support

3. Coop Home Goods Shredded Bamboo

2. Comfort-U

1. Snuggle-Pedic

How Do I Choose The Right Body Pillow For Me?

The first thing you want to take into account whenever considering a body pillow is how tall you are, along with your body's general shape. You want a pillow that can provide a full-length cushion, and perhaps even wrap itself around you. On the other hand, you don't want a body pillow to be any longer than your bed, and you don't want it to be knocking over any lamps, assuming that you place it on a couch.

Beyond that, you'll want to consider whether you're purchasing a body pillow for ease and comfort, or whether you need that pillow for ergonomic reasons. If you need a pillow for ergonomics, you'll want to ensure that pillow offers a deep and firm cushion. You may also want to read a body pillow's description so that you can determine whether that model is recommended for alleviating sciatica, gastric reflux, and several other health-related conditions. In addition, you can use a body pillow's description to determine whether that model is hypoallergenic, and whether it has been designed to support a pregnant woman (the majority of J-shaped pillows have).

If you plan on keeping a body pillow in one room, it may be worth locating a pillow that matches that room's color. If you plan on using the pillow on a regular basis, it may be worth pursuing a model that features a machine-washable liner (if not a bacteria-resistant liner, as well). If you plan on taking a body pillow with you when you travel, it makes sense to pursue a lightweight model (i.e., less than 10 lbs) that you can rest along the backseat of your car. You'll want to avoid placing a body pillow in the trunk, particularly if you need to fold that pillow down to make it fit.

Several Little-Known Uses For a Body Pillow

When is a body pillow more than a body pillow? When you increase its value by using it more. A body pillow can be used as a cushion for outdoor lounge chairs or other patio furniture, for example. A body pillow can be used as a backrest for watching television while on the floor. You can lean a body pillow against the wall to provide extra seating in a crowded party. You can use a body pillow as a yoga bolster, creating support for your core.

If you're an outdoor enthusiast, you can take a body pillow with you on any camping trips. You can either keep the pillow in your tent, or you can sit on it like a log. Body pillows are tremendous for any outdoor concerts or warm-weather tailgating events. Any pillow with a machine-washable liner should be fine.

Body pillows are commonly used throughout pregnancies, and they can continue to provide support for a newborn throughout the first few months. Toward the end of the first year, you can use a body pillow to provide a padded armrest as you teach your growing baby how to stand upright, and how to walk.

Assuming you own a pet, you may need to determine whether that pet should have access to the body pillow on a day-to-day basis. Dogs may claim the pillow altogether, and cats may treat the pillow like a post. Either way, the pillow's fabric could get compromised, or its liner could get racked with mounting clumps of fur.

An Ancient History of The Pillow

Pillows are at least 9,000 years old, with the earliest pillows being regarded as status symbols throughout Mesopotamia. Aristocrats of the day would commission and collect pillows in great numbers, placing them throughout the home much like a modern-day mogul might display works of art.

Over the course of several centuries people began associating pillows with alleviating neck pain. Elevated pillows were believed to prohibit insects from crawling into a person's mouth or hair while he or she was asleep.

The Ancient Egyptians are renowned for using stone pillows in conjunction with the mummification process. Elevating the head was believed to keep a person's blood circulating, while also keeping any evil spirits at bay.

The Ancient Romans were the first to design low-grade pillows that could be sold to - and used by - everyday citizens. These pillows would be stuffed with reeds, feather, or straw, and they'd be sewn shut by way of a fabric border. Roman citizens would take their pillows with them to daily prayer services, where the pillows would be repurposed as cushioned kneelers.

The Ancient Chinese made armrest pillows out of ceramic and porcelain. These pillows were smooth, yet uncomfortable. Most of these pillows featured some type of etching. Chinese pillows were expensive because they were considered to be a work of art.

The word "pillow" evolved from an Old English word - pyle, which, in turn, evolved from a Latin word, pulvinus, meaning a bed of raised earth. The first known use of "pillow" dates back to the unification of England during the 10th Century, CE. Today, some variation of the word pillow is universally understood.


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Last updated on April 21, 2018 by Gia Vescovi-Chiordi

Born in Arizona, Gia is a writer who fled the dry heat of the desert for Southern California, where she continues to enjoy drinking beer, overanalyzing the minutiae of everyday life and channeling Rick Steves.


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