The 10 Best Body Pillows

Updated July 25, 2017 by Daniel Imperiale

10 Best Body Pillows
Best High-End
Best Mid-Range
Best Inexpensive
A good night's sleep is essential to prepare you for the day ahead and to promote a healthy immune system. So, if you've been tossing and turning at night lately, try cuddling up to one of these body pillows. They're great for keeping your neck, shoulders, back, and hips aligned all night long, and they are also good for alleviating the discomforts commonly suffered throughout pregnancy. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best body pillow on Amazon.

10. Queen Rose PP-G01

The Queen Rose PP-G01 provides the much needed elevation and comfort you've been craving during those restless nights. It contains a 100 percent polyester fiberfill, which offers long-lasting resilience and durability, but it's not as plush as others.
  • good lumbar support
  • can be used as a nursing pillow
  • feels a little lumpy at times
Brand Queen Rose
Model PP-G01
Weight 6.9 pounds
Rating 4.1 / 5.0

9. Pinzon P031

The Pinzon P031 has a variety of uses at a price that's hard to pass up. It's great between your knees to relieve unnecessary pressure on your spine, back, and hips, or it can offer the perfect added lumbar support while you read or watch TV in bed.
  • lightweight and supple
  • silky soft 230 thread count shell
  • tends to flatten out over time
Brand Pinzon by Amazon
Model P031
Weight 5.4 pounds
Rating 3.9 / 5.0

8. Squishy Deluxe Microbead

The Squishy Deluxe Microbead is a great full-body sleep solution with a cylindrical shape that measures 47" long by 7" thick. This versatile option can be folded into any shape to conform to your body, and the micro beads allow for optimal air circulation.
  • easily compresses for storage
  • removable spandex outer cover
  • seam construction isn't durable
Brand Squishy Deluxe
Weight 2.7 pounds
Rating 3.5 / 5.0

7. Naomi Home Cozy

Whether you just love to snuggle with a fluffy object or you're an expectant mother, the Naomi Home Cozy will suit your needs. It features a gusseted neck and shoulder area and smooth seams for comfort, giving you relaxation you can count on night after night.
  • available in 9 attractive colors
  • large square-shaped headrest
  • takes up a lot of space on the bed
Brand Naomi Home
Model 11104
Weight 11.1 pounds
Rating 3.7 / 5.0

6. Coop Home Goods Shredded Bamboo

Find the perfect support using the Coop Home Goods Shredded Bamboo. It's made with an ultra-soft proprietary polyester and viscose rayon that helps to regulate your temperature, and the shredded memory foam technology allows you to thin out or fluff the pillow as desired.
  • resists dust mites
  • great maternity choice
  • a bit heavy and awkward
Brand Coop Home Goods
Model NDM-015
Weight 5.7 pounds
Rating 3.8 / 5.0

5. Leachco Back 'N Belly

With its clever hourglass design, the Leachco Back 'N Belly helps you to sleep soundly without needing to reposition. It provides equal support for your back and tummy at the same time, and you can reverse its ends for double-decker head support.
  • alleviates sciatica pain
  • case removes for washing
  • a little stiffer than other brands
Brand Leachco
Model 13594
Weight 9.9 pounds
Rating 4.1 / 5.0

4. Snuggle-Pedic

The Snuggle-Pedic is a dream come true for side, back, and stomach sleepers alike. It is made from a high-quality proprietary mix of special hypoallergenic Biogreen memory and CertiPur-U.S.-certified foam that allows for easy adjustment in any position.
  • micro-vented bamboo cover stays cool
  • made in the united states
  • 20-year warranty
Brand Body Pillow By Snuggle-
Model snug-bod
Weight 7.5 pounds
Rating 3.9 / 5.0

3. Comfort-U

The Comfort-U is a generously-sized U-shaped option that cradles your body to help eliminate tossing and turning while keeping your neck, shoulders, back, and hips aligned. It's great for reading, nursing, or watching TV, and it will never flatten over time.
  • supports both sides of your body
  • heat-resistant fusion fiber filling
  • easy to clean and dries quickly
Brand Moonlight Slumber
Weight 9.7 pounds
Rating 4.7 / 5.0

2. AllerEase Cotton Hypoallergenic

The AllerEase Cotton Hypoallergenic features a useful barrier against pet dander and other particles that will keep irritating allergens from making their way into the interior of its build, allowing you to simply wash its cover and get back to symptom-free sleep.
  • soft cotton fabric
  • 54 inches in length
  • 2-year warranty
Brand Aller-Ease
Model 20154
Weight 2.7 pounds
Rating 4.6 / 5.0

1. PharMeDoc Total

Get the best possible night's sleep using the full-body PharMeDoc Total. This best-selling J-shaped model has a tender, yet firm, padding that provides just the right amount of relief and resistance for optimal comfort throughout the night.
  • breathable plush cotton cover
  • phthalate- and latex-free
  • great for side and back sleepers
Brand PharMeDoc
Model PMD_MBP_60_24_7_WHT
Weight 8.9 pounds
Rating 4.8 / 5.0

How Do I Choose The Right Body Pillow For Me?

The first thing you want to take into account whenever considering a body pillow is how tall you are, along with your body's general shape. You want a pillow that can provide a full-length cushion, and perhaps even wrap itself around you. On the other hand, you don't want a body pillow to be any longer than your bed, and you don't want it to be knocking over any lamps, assuming that you place it on a couch.

Beyond that, you'll want to consider whether you're purchasing a body pillow for ease and comfort, or whether you need that pillow for ergonomic reasons. If you need a pillow for ergonomics, you'll want to ensure that pillow offers a deep and firm cushion. You may also want to read a body pillow's description so that you can determine whether that model is recommended for alleviating sciatica, gastric reflux, and several other health-related conditions. In addition, you can use a body pillow's description to determine whether that model is hypoallergenic, and whether it has been designed to support a pregnant woman (the majority of J-shaped pillows have).

If you plan on keeping a body pillow in one room, it may be worth locating a pillow that matches that room's color. If you plan on using the pillow on a regular basis, it may be worth pursuing a model that features a machine-washable liner (if not a bacteria-resistant liner, as well). If you plan on taking a body pillow with you when you travel, it makes sense to pursue a lightweight model (i.e., less than 10 lbs) that you can rest along the backseat of your car. You'll want to avoid placing a body pillow in the trunk, particularly if you need to fold that pillow down to make it fit.

Several Little-Known Uses For a Body Pillow

When is a body pillow more than a body pillow? When you increase its value by using it more. A body pillow can be used as a cushion for outdoor lounge chairs or other patio furniture, for example. A body pillow can be used as a backrest for watching television while on the floor. You can lean a body pillow against the wall to provide extra seating in a crowded party. You can use a body pillow as a yoga bolster, creating support for your core.

If you're an outdoor enthusiast, you can take a body pillow with you on any camping trips. You can either keep the pillow in your tent, or you can sit on it like a log. Body pillows are tremendous for any outdoor concerts or warm-weather tailgating events. Any pillow with a machine-washable liner should be fine.

Body pillows are commonly used throughout pregnancies, and they can continue to provide support for a newborn throughout the first few months. Toward the end of the first year, you can use a body pillow to provide a padded armrest as you teach your growing baby how to stand upright, and how to walk.

Assuming you own a pet, you may need to determine whether that pet should have access to the body pillow on a day-to-day basis. Dogs may claim the pillow altogether, and cats may treat the pillow like a post. Either way, the pillow's fabric could get compromised, or its liner could get racked with mounting clumps of fur.

An Ancient History of The Pillow

Pillows are at least 9,000 years old, with the earliest pillows being regarded as status symbols throughout Mesopotamia. Aristocrats of the day would commission and collect pillows in great numbers, placing them throughout the home much like a modern-day mogul might display works of art.

Over the course of several centuries people began associating pillows with alleviating neck pain. Elevated pillows were believed to prohibit insects from crawling into a person's mouth or hair while he or she was asleep.

The Ancient Egyptians are renowned for using stone pillows in conjunction with the mummification process. Elevating the head was believed to keep a person's blood circulating, while also keeping any evil spirits at bay.

The Ancient Romans were the first to design low-grade pillows that could be sold to - and used by - everyday citizens. These pillows would be stuffed with reeds, feather, or straw, and they'd be sewn shut by way of a fabric border. Roman citizens would take their pillows with them to daily prayer services, where the pillows would be repurposed as cushioned kneelers.

The Ancient Chinese made armrest pillows out of ceramic and porcelain. These pillows were smooth, yet uncomfortable. Most of these pillows featured some type of etching. Chinese pillows were expensive because they were considered to be a work of art.

The word "pillow" evolved from an Old English word - pyle, which, in turn, evolved from a Latin word, pulvinus, meaning a bed of raised earth. The first known use of "pillow" dates back to the unification of England during the 10th Century, CE. Today, some variation of the word pillow is universally understood.

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Last updated on July 25, 2017 by Daniel Imperiale

Daniel is a writer, actor, and director living in Los Angeles, CA. He spent a large portion of his 20s roaming the country in search of new experiences, taking on odd jobs in the strangest places, studying at incredible schools, and making art with empathy and curiosity.

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