The 10 Best Construction Kneepads

Updated October 04, 2017 by Brett Dvoretz

10 Best Construction Kneepads
Best High-End
Best Mid-Range
Best Inexpensive
We spent 45 hours on research, videography, and editing, to review the top choices for this wiki. Whether you are a building contractor or work on installing flooring on a daily basis it is essential to protect your knees from the pressures of hard surfaces. These construction kneepads are designed to be comfortable enough to wear for extended periods, so you can get the job done without suffering any injuries or long-term damage. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best construction kneepad on Amazon.

10. Galatia Gear GGKP003

For under $25, the Galatia Gear GGKP003 offers protection needed against short and long-term damage to your knees. The thermoplastic rubber grip strips absorb the shock of any accidental fall nicely, but these pads seem more fit for light-duty work.
  • absorbs and dries sweat quickly
  • thick eva foam pad
  • stitching is not reinforced
Brand Galatia Gear
Model GGKP003
Weight 10.4 ounces
Rating 3.9 / 5.0

9. LIFT Safety Apex KAX-0K

The LIFT Safety Apex KAX-0K is a great choice that doesn't bunch up around the knees like cheaper brands. Its textured TPR kneecap maximizes traction and stability on all surfaces, but it doesn't seem to stay centered on the kneecaps.
  • removable hinged upper strap
  • fully adjustable two-strap design
  • doesn't have a lot of padding
Brand LIFT Safety
Model KAX-0K
Weight 1.5 pounds
Rating 3.6 / 5.0

8. Gamba Tools

Your knees will feel like they are surrounded by pillows with the layered gel cushioning of the Gamba Tools. Plus, the extra wide neoprene straps are breathable and fasten below the knees to help reduce any heat buildup that may slow down your productivity.
  • heavy-duty cap is non-marring
  • can be used indoors or outside
  • shifts side to side at times
Brand Gamba Tools
Model pending
Weight 1.5 pounds
Rating 4.0 / 5.0

7. Alta Industries 50413

With the Alta Industries 50413 you can perform for hours on end without readjusting the strap, thanks to the ALTA buckle fastening system. The rubber outer shell is flexible, durable and provides good traction on any surface you're working on.
  • straps stay secure without flapping
  • lightweight and easy to transport
  • padding isn't as thick as others
Brand Alta Industries
Model 50413
Weight 5.6 ounces
Rating 3.7 / 5.0

6. Troxell USA 17-209SOFT

The Troxell USA 17-209SOFT is a great choice if you've had problems with pinching and rashes from other brands. They feature a unique wraparound design with wide fastening straps and are made out of a premium grade wetsuit material that is durable in any weather.
  • lightweight design lessens fatigue
  • can withstand daily wear
  • tends to slip off at times
Brand TroxellUSA
Model pending
Weight 10.4 ounces
Rating 4.4 / 5.0

5. Crain 197

The flexible Crain 197 stay in place whether you're kneeling or knee-kicking, and are constructed of a neoprene material that is super soft to the touch. Its extra-wide Velcro straps won't pinch your legs and can be worn under or over pants or with shorts comfortably.
  • great for carpet installers
  • machine washable for easy care
  • can tear on abrasive surfaces
Model 197
Weight 9.6 ounces
Rating 4.0 / 5.0

4. KP Industries KP-UF01

The KP Industries KP-UF01 offer complete protection, with a tough hard plastic outer shell that covers the entire knee. Its hinged design gives you freedom to move as you please, plus the speed clips snap easily into place for quick on and off.
  • soft elastic woven straps
  • great for diyers and professionals
  • fits like a glove
Brand K-P Industries
Model KP-UF01
Weight pending
Rating 4.0 / 5.0

3. DeWALT DG5204

The DeWALT DG5204 give you the needed comfort to get the job done with a convenient upper tab for easy positioning and layered gel technology that provides cushioned padding. Also, the heavy duty clips stay secure while in use, but are easy to remove when needed.
  • heavy duty stitching
  • large strap design adds stability
  • durable ballistic poly material
Brand Custom Leathercraft
Model DG5204
Weight 1.5 pounds
Rating 4.8 / 5.0

2. Custom Leathercraft 361

The Custom Leathercraft 361 are the contractors' kneepad of choice because they are affordable and durable. They give you all-day comfort on the job, with their accordion-like flexible construction that grips nicely to most surfaces without scratching or scuffing.
  • adjustable rubber straps
  • closed-cell foam inner pad
  • simple to clean with soap and water
Brand Custom Leathercraft
Model 361
Weight 1.4 pounds
Rating 4.9 / 5.0

1. ToughBuilt Foamfit

The ToughBuilt Foamfit safeguard against any injuries with an ergonomic foam design that fits like a glove on your knee and upper shin. They remain stable, yet are easy to move side-to-side, plus the integrated thigh support keeps the knee perfectly centered.
  • ideal for any flooring installation
  • reduce pressure on the ankles
  • remain tight without slipping
Brand ToughBuilt
Model H205863038D-001
Weight 2.6 pounds
Rating 4.8 / 5.0

Benefits Of Wearing Construction Kneepads

If your work requires you to spend a lot of time kneeling, then you're probably already aware of the kind of toll this can take on your knees. Despite their importance, your knees are surprisingly fragile, so it's vital that you take steps to protect them as much as possible.

Unfortunately, your knees don't have a lot of padding on them. There's just a thin layer of skin covering your patella, or kneecap, so any time you put weight on your knees (or run into something with them), you'll put a tremendous stress on the entire joint. This can lead to injuries like dislocation, fracture, or even just osteoarthritis from accumulated wear-and-tear.

That's where construction kneepads come in. These protective pieces of gear are phenomenal at shielding your bones from impact injuries, including those caused by repetitive stress. For a few bucks, you can save yourself from a lifetime of pain and suffering — not to mention sky-high medical bills.

Any worker who spends the bulk of their days on their knees — like bricklayers or carpenters — should invest in a high-quality pair of pads immediately. The simple act of kneeling puts a tremendous strain on the knee joint, and can lead to dislocation if you accidentally overextend. Wearing pads helps keep your knees in line with the rest of your leg, reducing the likelihood of hyperextension.

Beyond that, wearing kneepads is simply more comfortable, and that shouldn't be overlooked. If you're not sore and aching while working, you'll likely be more productive on the job — not to mention in a better mood when you get home. Improving your quality of life is as important as preventing injury, and if you can do so with an inexpensive pair of pads, it's a no-brainer.

Just don't tell your boss how much easier they make it for you to do your job — he'll only give you more work.

Other Ways To Protect Your Knees

Wearing kneepads is essential, but it's far from the only way to take care of your knees. Rather, it's just one part of a multi-pronged approach to keeping your joints healthy and functional well into your golden years.

The most important thing to remember is not to put any unnecessary stress on your legs. This means that you shouldn't carry heavy loads if at all possible (make multiple trips instead), and try to limit the amount of times you kneel and rise. Before you start working, get all of your tools and materials ready and place them nearby, so that you don't have to keep getting up to get something.

Also, if you're overweight, you'll need to drop the excess pounds. Carrying extra weight puts constant stress on your knees, making you work twice as hard to perform simple tasks. You wouldn't let your co-workers make you pick up the slack for them, so don't let your gut force you to work harder than necessary.

As you might expect, proper exercise is also important. Work all of the muscles in your legs, paying special attention to your quads and hamstrings. Squats and deadlifts will be your best friends (except when you have to actually do them), so hit the gym a couple of times a week to keep everything strong.

Strength isn't the only goal, however — flexibility is also important. Yoga is fantastic for increasing your range of motion and keeping your cartilage healthy. It also circulates the synovial fluid in your joints, which can help stave off arthritis. Get yourself a yoga mat and commit to regular stretching sessions.

Once you start taking action to protect your knees, you'll be amazed at how much of a difference you'll experience. It turns out you don't have to groan like an old man every time you stand up — but you still can if you feel you deserve a little sympathy.

Help For Damaged Knees

If you've already hurt your knees, don't fret — the situation is far from hopeless. While you may never get them back to where they were before the injury, there's no reason why you can't limit the pain you experience and enjoy a full, active lifestyle.

As mentioned above, losing weight and working out should be your first course of action. Check with your doctors before doing anything, however, as they'll have a better idea of what your body can handle. Seeing a physical therapist regularly will also pay big dividends for your health.

On days when you've pushed your knees really hard, whether in the gym or on the job site, take time to ice them when you get home. This helps reduce pain and inflammation, restoring your knees to a healthier state. Lay down, elevate your legs, and put an ice pack over your aching joints for 30 minutes or so.

In addition, many people find that acupuncture helps with knee injuries. It can boost circulation to the area, speeding the healing process while simultaneously working out knots or trigger points that could be putting undue stress on the joint.

Finding the right footwear can also alleviate any discomfort. Buy a good pair of insoles, or talk to your doctor about getting custom orthotics made to take the strain off of your knees while you walk. This can be one of the simplest changes you can make, but it can also have one of the biggest impacts on your well-being.

Most of all, just be careful. Once you've injured your knees, you're more likely to further damage them in the future, so take every precaution to keep them safe.

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Last updated on October 04, 2017 by Brett Dvoretz

A wandering writer who spends as much time on the road as behind the computer screen, Brett can either be found hacking furiously away at the keyboard or perhaps enjoying a whiskey and coke on some exotic beach, sometimes both simultaneously, usually with a four-legged companion by his side. He hopes to one day become a modern day renaissance man.

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