The 10 Best Massage Cushions

Updated May 22, 2018 by Brett Dvoretz

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We spent 45 hours on research, videography, and editing, to review the top choices for this wiki. If you are suffering from stress or pain due to standing for long hours or sitting hunched over a desk, one of these massage cushions will let you enjoy the relaxing benefits of kneading and heat in the privacy and comfort of your living room, office, or even in your car. You can use them every day, and they are a lot cheaper than paying for a massage therapist. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best massage cushion on Amazon.

10. Naipo Professional

If you are looking for something small and easily portable, the Naipo Professional is a good choice, though don't expect as strong or as effective of a massage from it as you get from full size models. It heats up to about 113 degrees and has eight massage nodes.
  • can be used on the calves
  • integrated carrying handle
  • soft and breathable cover
Brand Naipo
Model pending
Weight 5.4 pounds
Rating 4.0 / 5.0

9. Homedics MCS-775H

The Homedics MCS-775H works wonders on tight muscles, and lets you adjust the heat and vibration to provide the specific attention your tired body needs. Its air pressure lumbar treatment gently squeezes your lower back for even more relief.
  • two-year warranty
  • can use heat only if desired
  • gets noisier with use
Brand Homedics
Model MCS-775H
Weight 14.4 pounds
Rating 4.5 / 5.0

8. Snailax Shiatsu

The Snailax Shiatsu can plug directly into your car's cigarette lighter so you can let your stress melt away even when stuck in traffic that you would normally find aggravating. It acts as a nice car seat cushion when it's not on, as well.
  • treats the back and thighs
  • lots of modes and settings
  • could use a few more straps
Model SL-262
Weight 2.5 pounds
Rating 3.8 / 5.0

7. Belmint Home Sleek

The Belmint Home Sleek can give you a truly invigorating massage without you ever having to leave your office or pay for a massage therapist to work their magic. It is more attractive than most other models and, more importantly, hits all those sore muscles just right.
  • intuitive controller
  • vibrates at 10 different spots
  • easy to strap to any seat
Brand Belmint
Model pending
Weight 8.9 pounds
Rating 4.1 / 5.0

6. Nursal HPC0034

The Nursal HPC0034 does a good job of kneading deeply into the muscles to help relieve pent up tension that many other models can't. The nodes can rotate clockwise or counter-clockwise, depending on your preference, as they move up and down.
  • includes a car and home adapter
  • multiple program time settings
  • makes a great gift for anyone
Model HPC0034
Weight 13.6 pounds
Rating 3.9 / 5.0

5. Belmint Seven-Program

The Belmint Seven-Program has a pair of shiatsu rollers that make their way up and down your back at a speed and intensity that you select. You can also park them on problem areas to help relieve pain from old or new injuries.
  • accepts 110 and 220 voltages
  • comfortable neck pillow
  • lightweight for easy travel use
Brand Belmint
Model pending
Weight 15.6 pounds
Rating 4.4 / 5.0

4. Gideon MSG-CS2

In addition to multiple massage settings, the Gideon MSG-CS2 features three vibration levels for the ultimate in relaxation. Its two-tone color scheme looks great, as well, so it won't detract too much from your home or office decor.
  • mimics the feeling of a real massage
  • hits the upper and lower back
  • can use it with or without heat
Brand Gideon
Model GD-MSG-CS2
Weight 9 pounds
Rating 3.9 / 5.0

3. Zyllion ZMA-14-BK

The Zyllion ZMA-14-BK relaxes your neck and back at the same time to give you full upper-body relief using four adjustable shiatsu nodes. The seat features a pair of vibrating pads to loosen up your glutes for added relaxation.
  • 15-minute automatic shutoff
  • smooth leatherette exterior
  • dedicated neck rollers
Brand Zyllion
Model ZMA-14-BKAVE
Weight 15.8 pounds
Rating 4.8 / 5.0

2. Relaxzen 60-2910P

Designed with the achy driver in mind, the Relaxzen 60-2910P comes with a DC adapter for use in the car, as well as four sets of straps to wrap it securely around your seat. You can adjust its function, speed, intensity, heat, and more.
  • lumbar support pads improve posture
  • handheld electronic controller
  • plush and standard models available
Brand Relaxzen
Model 60-2910
Weight 3.8 pounds
Rating 4.6 / 5.0

1. Homedics MCS-750H Quad Shiatsu

The Homedics MCS-750H Quad Shiatsu has four kneading heads that migrate up and down your back while tilting left and right to increase their coverage area. Its zone control lets you dial in on a specific spot as needed for a longer-lasting custom experience.
  • three diverse settings
  • produces a gentle amount of heat
  • very strong rollers
Brand Homedics
Model MCS-750H
Weight 16.6 pounds
Rating 4.8 / 5.0

A Brief History Of Massage Therapy

It is believed that the first forms of massage began in India some time around 3000 B.C.E. Massage techniques and word of their healing benefits passed down orally from generation to generation of Ayurvedic practitioners. Ayurveda is an ancient holistic form of medicine that has been practiced in India for many millennia.

The first written documentation of massage therapy comes from China around 2700 B.C.E. In ancient China, massage therapy evolved from the combined expertise and methods of doctors, Buddhist and Taoist monks, and martial artists. Laymen at the time were also known to have performed massages for relaxation purposes. In the Chinese culture, the healing benefits of massage are believed to come from their ability to help energy flow through the body more harmoniously, which allows the body to heal itself. Some Chinese massage techniques include amno, accupressure, and tui na.

There are also records of massage therapy being practiced in Egypt as far back as 2500 B.C.E. Tomb paintings have been found depicting people kneading other people. They are credited with being the first culture to use reflexology, in which a practitioner applies pressure to precise locations on the hands and feet to heal other areas of the body.

Japanese monks who studied Buddhism in China brought the techniques of massage therapy to Japan around 1000 B.C.E. Over time, they integrated their own cultural beliefs for healing into the techniques learned in China resulting in anma, which eventually grew into the traditional Japanese massage therapy of shiatsu.

Massage therapy slowly made its way into Western civilizations and the Greeks were practicing it by 800 B.C.E. It was employed by athletes before and after competitions to keep their bodies in peak condition and prevent injuries. It was also used by medical practitioners, who included oils and herbs to treat a range of medical conditions.

Over time, the use of massage therapy declined in popularity in the west until the 1700s, when physicians in Europe documented the many benefits of massage. In the latter half of the 20th century, interest in holistic healing methods created renewed interest in massage therapy in America and other Western cultures.

Health Benefits Of Massage Therapy Using A Massage Cushion

Massage therapy offers a number of benefits that can help you lead a healthier and happier life. Stress is one of the major issues that most people deal with these days. Even the young and physically fit often suffer from stress, which can eventually lead to anxiety, stroke, high blood pressure, headaches, depression, and more.

Massage is a healthy way to relief some of the stress we experience on a daily basis. Just a short massage is known to lower the heart rate, as well as insulin and cortisol levels, all of which contributes to stress relief. It can also help the body enter a more relaxed state.

One of the most obvious benefits of massage therapy is its ability to relax the muscles and reduce or get rid of muscle pain. Muscles can experience pain for a number of reasons. One might overexert themselves at the gym, straining a muscle and causing pain and tightness. Muscles can also get sore and stiff from sitting all day at a desk, which can often lead to back and neck pain. Using a massage cushion regularly can help ease the muscles, reduce pain and stiffness, and increase range of motion.

Choosing The Correct Massage Cushion

When choosing the best massage cushion for you needs, you should keep a couple of things in mind. First and foremost is the basic comfort of the cushion. One must be able to relax when getting a massage. If the cushion is not comfortable to sit on for long periods of time, it won't be relaxing and you will rarely use it, no matter how good of a massage it offers. Next, you should consider the strength of the massage it offers. Some people prefer harder massages while others enjoy a gentler approach. It's often best to get a massage cushion that features adjustable intensity. This makes it perfect for the whole family, and allows you to use more strength for therapeutic purposes, and less strength for relaxation purposes. Massage cushions with highly pronounced rollers and nodes will generally offer a stronger massage.

It is also important to pick a massage cushion that targets the areas you need. Some may only massage the upper back, while others may only target the lower back. Some models can target both the upper and lower back as well as the thighs, neck, and shoulders. Decide on the areas you want to target before making your purchase, and choose a model that hits all of these zones.

One should also consider the number of presets, programmability, and additional features of the massage cushion. If you want one that can offer a number of different types and styles of massage, choose a model with more presets and customization options, including the ability to adjust pressure, heat settings, and rotation and vibration speed. Some models even allow you to program your own massage for a completely customized experience.

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Last updated on May 22, 2018 by Brett Dvoretz

A wandering writer who spends as much time on the road as behind the computer screen, Brett can either be found hacking furiously away at the keyboard or perhaps enjoying a whiskey and coke on some exotic beach, sometimes both simultaneously, usually with a four-legged companion by his side. He hopes to one day become a modern day renaissance man.

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