The 10 Best Medicine Balls

Updated July 21, 2017 by Brett Dvoretz

10 Best Medicine Balls
Best High-End
Best Mid-Range
Best Inexpensive
We spent 25 hours on research, videography, and editing, to review the top choices for this wiki. Sometimes the tried and tested old school way is the best, and there is nothing more old school than training with a medicine ball. One of our top picks will fit perfectly into any home fitness regimen for core training, balance improvement and overall strength training and endurance as they come in a range of weights and sizes to fit every need. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best medicine ball on Amazon.

10. Stott Pilates Toning Ball

The Stott Pilates Toning Ball is perfect for adding a bit more strength training into your existing exercise routines. They are available individually or as a value pack, and are small enough to fit comfortably in the palm of your hand.
  • filled with iron sand
  • tough pvc outer shell
  • only available in low weight options
Brand STOTT PILATES
Model ST06036
Weight 3 pounds
Rating 4.1 / 5.0

9. Valeo Textured Finish

The Valeo Textured Finish is a bit more expensive than some comparable options, but you're paying for quality that will retain its shape through thousands of workouts. It comes with an exercise wall chart for quick reference.
  • good for endurance training
  • heavier weights aren't too large
  • has a strong rubber smell
Brand Valeo
Model VA4500GN
Weight 7.2 pounds
Rating 3.6 / 5.0

8. J/fit Max

The J/fit Max is an old school style medicine ball that has a heavy-duty, triple-stitched soft covering that makes it more forgiving if it accidentally hits you. It is also very effective at absorbing impacts, and is available in nine different weight options.
  • keeps its shape well
  • good for single and partner use
  • can't be used for rebounding
Brand j
Model 20-0051
Weight 9.7 pounds
Rating 4.0 / 5.0

7. Wacces Muscle Driver

The Wacces Muscle Driver comes in weights as low as 2 pounds and as high as 25 pounds, so there should be one to suit every need. This also makes it great for a gradual progression as your fitness levels continuously improve.
  • useful for plyometrics
  • can enhance warm-up sessions
  • has a good bounce
Brand Wacces
Model pending
Weight pending
Rating 3.8 / 5.0

6. Cap Barbell

The Cap Barbell is a basic, low cost, and reliable training tool that has the same design people have been using to work out with for decades. Each weight is a different color, so you can quickly identify which you need without interrupting your workout.
  • great for bounce and catch exercises
  • tacky grip for safe use
  • extremely bright and vivid colors
Brand CAP Barbell
Model HHKC-008
Weight 8.7 pounds
Rating 4.8 / 5.0

5. Milliard Double-Grip

The Milliard Double-Grip makes a great addition to your core training exercises and is also perfect for lunges and squats. It is simple to use and the large handles allow it to be integrated into a variety of team workouts for more motivation.
  • completely solid core
  • can be used for balance training
  • well made and durable
Brand Milliard
Model pending
Weight pending
Rating 4.2 / 5.0

4. Empower Fingertip Grip

The Empower Fingertip Grip comes with an instructional DVD that will help you learn a few exercise routines, so you'll know the best way to use your new fitness tool for maximum effectiveness. It is sure to strengthen and tone your body.
  • traditional sand-filled design
  • illustrated boot camp-style pamphlet
  • only available in three weights
Brand Empower
Model MP-3043R
Weight 8 pounds
Rating 4.2 / 5.0

3. Rep Fitness Soft

The Rep Fitness Soft was designed specifically for CrossFit enthusiasts. All of them come with a 14" diameter, no matter the weight, giving you a large surface area to work with. They are particularly good for high speed routines.
  • weight is prominently displayed
  • extremely well-balanced
  • has a soft outer layer
Brand Rep Fitness
Model pending
Weight pending
Rating 4.9 / 5.0

2. AmazonBasics IB1025

The AmazonBasics IB1025 can help improve your overall strength and coordination as you train. If you plan on exercises in which you need to bounce it off the floor or other surfaces, it's a smart choice as it is made from sturdy rubber.
  • textured exterior
  • can be held with training gloves
  • good for passing drills
Brand AmazonBasics
Model IB1025-P
Weight pending
Rating 4.9 / 5.0

1. SPRI Dual Grip Xerball

The SPRI Dual Grip Xerball comes in multiple sizes from 6 to 20 pounds, meaning there is a perfect one for almost every type of routine and fitness level. Dual hand grips help you get a secure hold as you push your body to the max.
  • good for triceps training push-ups
  • helps with rotational exercises
  • instructions for safe use included
Brand SPRI
Model 05-58669
Weight 20.9 pounds
Rating 4.7 / 5.0

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Last updated on July 21, 2017 by Brett Dvoretz

A wandering writer who spends as much time on the road as behind the computer screen, Brett can either be found hacking furiously away at the keyboard or perhaps enjoying a whiskey and coke on some exotic beach, sometimes both simultaneously, usually with a four-legged companion by his side. He hopes to one day become a modern day renaissance man.


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