The 8 Best Portable Saunas

Updated May 09, 2018 by Vann Vicente

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We spent 42 hours on research, videography, and editing, to review the top picks for this wiki. You don't have to join a health club to enjoy the myriad benefits of a sauna. Our selection of portable and folding models includes options that offer therapeutic relief from many ailments as well as a nice opportunity to relax at the end of a long, hard day. Best of all, many of them come in compact and affordable packages that can be set up just about anywhere. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best portable sauna on Amazon.

8. Radiant Saunas Rejuvenator

With a cozy padded neck collar, the Radiant Saunas Rejuvenator is a comfortable option that keeps the steam out of your face. It has an auto-shutoff safety feature, and its cotton insulation helps minimize heat loss, making it energy efficient.
  • elegant satin polyester exterior
  • includes a quick-set portable chair
  • slow warming process
Brand Radiant Saunas
Model BSA6310
Weight 18 pounds
Rating 4.0 / 5.0

7. Koval Spa Detox

If you’re looking for an affordable way to sweat out those toxins and shed some pounds in the process, the Koval Spa Detox is a nice option. It comes with a folding chair, a powerful heater, a herbal box, and a foot massager.
  • very easy to set up
  • seat is comfortable
  • difficult to climb into and out of
Model 12PSN001-STM-02
Weight 19 pounds
Rating 3.9 / 5.0

6. Durasage Lightweight

The Durasage Lightweight sports an attractive look, with a light gray insulator that features pink or blue accents, depending on your preference. It's packaged with everything you need to set it up and use it immediately, including an 800-watt steam generator.
  • quality insulation maintains heat
  • can run for 60 minutes continuously
  • strong inner frame supports the tent
Brand DSS-404
Model SS03_Pink
Weight 11.9 pounds
Rating 4.0 / 5.0

5. Idealsauna Far Infrared

The Idealsauna Far Infrared features many of the same elements as an expensive built-in models, but it comes in a compact and affordable package. Its high-efficiency infrared heat promotes greater perspiration in a shorter amount of time.
  • can stick hands out for reading
  • includes handheld timer
  • smart temperature controls
Brand idealsauna
Weight 17.9 pounds
Rating 4.0 / 5.0

4. Durherm Indoor

Even though the Durherm Indoor is large and spacious, it generates enough heat to warm up faster than many other models while using less power. It folds up quickly, which makes it easy to store or take with you on a long road trip.
  • washable neck collars
  • remote control storage pocket
  • ample space for tall people
Model DIF-5000
Weight 27.6 pounds
Rating 4.7 / 5.0

3. Relax Far Ray

Using cutting-edge medical grade technology, the Relax Far Ray distributes heat evenly at safe levels to leave you feeling healthy and rejuvenated. It is a little pricier than most other models, but it’s worth the extra investment for its dependability and effectiveness.
  • emits no residual odor
  • equipped with 40 semiconductors
  • promotes a restful sleep
Brand Relax Far Infrared Ray
Model CH-9008
Weight 32 pounds
Rating 5.0 / 5.0

2. Ridgeyard Silver

The Ridgeyard Silver will reach 140 degrees within five minutes, so you can get your sweat going as soon as possible. It’s a more hygienic alternative to going to the fitness center, allowing you to reduce stress and improve your blood flow from the comfort of home.
  • 3 ultra-thin heating elements
  • resilient moisture-resistant satin
  • 3-year limited warranty
Brand Ridgeyard
Model pending
Weight 22.4 pounds
Rating 4.9 / 5.0

1. SereneLife Portable

Many people are at their most relaxed in their own house. With the SereneLife Portable, you can make your at-home oasis even more peaceful by adding the benefits of a spa without the pesky travel. It is programmable, so you can fully customize your experience.
  • relieves stiffness and joint pain
  • weighs only 20 pounds
  • very energy efficient
Brand SereneLife
Weight 20 pounds
Rating 4.9 / 5.0

Health Benefits Of Personal Saunas

Personal saunas are smaller versions of standard saunas, which can be easily stored and are available for immediate use. The use of a sauna, personal or otherwise, is associated with many benefits to the user.

Sweating is an effective way to remove toxins from the body; more sweat discharged results in the release of toxins. For those looking to sweat without running miles in the heat, a personal sauna offers a great alternative.

Sauna therapy is also a great aid in weight loss. While many assume this is attributed to a loss of water in the body, this is not the case. A twenty minute sauna therapy session substantially raises the heart rate and increases the body's metabolism. A sauna session at 170 degrees Fahrenheit will burn approximately 500 calories every twenty minutes.

As the body reaches its heat threshold, energy levels drop and fatigue sets in. Using a sauna on a regular basis helps improve the body's resistance to heat. This is especially important in endurance sports such as long distance running and bicycling.

The immune system also receives a positive effect with sauna use. As there are lower levels of toxins in the body of a regular sauna user; the body has more unoccupied white blood cells available for use to protect it from microbes and other environmental invaders.

Through the activation of the sebaceous glands in the scalp, saunas promote the release of beneficial compounds which can moisturize the hair and keep it well-conditioned. The use of a sauna may actually reduce the amount of money spent on chemical hair conditioners.

Personal Saunas Compared To Spas

In some cultures, the public spa is not simply used for health, it is also a social experience integrated into daily life. In Korea for instance; the public bath house, or Jimjilbang, often includes more than a steam and dry sauna. Many include restaurants, sleeping areas, libraries, and internet lounges within their walls. It is not uncommon for Koreans to visit these spas with friends on a daily basis, as Americans visit coffee shops.

Though a public spa can be a fun social experience, there are some health risks involved with sharing bodily fluids with numerous strangers. The risks of contracting infectious diseases are increased in warm water environments like spas. Though most businesses require customers to bathe before entering the spa or sauna, this only eliminates bacteria or toxins on the body. As people sweat, their excreted waste matter goes right into the water or onto the various hard surfaces in the spa. The busier the spa is, the more of this accumulated waste matter is present.

The common practice to combat the spread of bacteria in public bath houses is the use of chemical antibacterial sprays. Unfortunately this creates the perfect breeding ground for super-bacteria such as MRSA.

When using a personal sauna from the comfort of the home, none of these risks exist. Personal saunas are easily cleaned of accumulated bodily fluids and bacteria. A personal sauna can also be a more relaxing experience than a trip to the local spa; there is no driving involved and you are not drawn into any fruitless social conversation. A relaxing sauna therapy session can be completed without interruption and from any room in the house.

Saunas Throughout History

Saunas have been used since our early ancestors. Known as sweat lodges to various Native American tribes, these saunas played an integral part in the cultures. The lodges were traditionally built with the door facing east out of respect for the sun; though orientation could change based on the needs of the lodge. The structure itself was built with the highest respect for the natural environment; and positioned in an area which would increase communication with the spirit realms.

Ceremonies conducted in sweat lodges are revered for their ability to cleanse the body, bring about healing, and reach higher states of awareness. Many ancient traditions required the users to participate in day-long fasts before the ceremonies, to further promote the detoxification of the body. These ceremonies also used offerings to increase favor with the spirits.

The oldest Finnish saunas were actually pits dug into sloping ground. A fire pit was placed in these cave like shelters, and rocks were heated for hours on these fires. By tossing water onto these hot rocks, steam was produced, raising the temperature of the immediate area.

The modern Finnish culture has incorporated these saunas into their daily life. A Finnish citizen takes a sauna bath on average once a week. The industrial revolution brought about the use of wood stove and chimney heated saunas. These could raise the temperature to near boiling, so great care had to be taken to avoid serious health risks.

In the modern era, many cultures enjoy the benefit of saunas on a daily basis. In Korea, day spas which include wet and dry saunas are an integral part of the culture. In Iran, it is customary for every pool to have both saunas and cold baths to tighten the skin after a sauna. Many European countries include the use of saunas in their daily life, and the popularity of saunas in North America is growing as more people learn of their various health benefits.

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Last updated on May 09, 2018 by Vann Vicente

Vann Vicente is an undergraduate Economics student and writer who lives somewhere in the Eastern Hemisphere. He spends about half of his time watching films and is still smiling about Moonlight's incredible Best Picture victory.

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