10 Best Postnatal Vitamins | March 2017
We spent 22 hours on research, videography, and editing, to review the top picks for this wiki. A new mother's body faces a tremendous amount of stress and all sorts of changes, and often needs a little help to get back to a prenatal condition. These postnatal vitamins are formulated to combat the emotional roller coaster and exhaustion that comes with breastfeeding; can improve the quality of your milk; and may boost your metabolism, energy levels and immune system. Skip to the best postnatal vitamin on Amazon.
If you often suffer from an upset stomach after taking vitamins, you'll appreciate that MegaFood Baby & Me can be taken any time of day, even on an empty stomach, without risk of nausea. Plus, they contain pureed whole fruit, like oranges and cranberries.
- blend of strengthening herbs
- sourced from family-owned farms
- must take four tablets daily
Mother's Select Plus were made specifically with breastfeeding mothers in mind. They have 18 milligrams of niacin that boosts both the quantity and quality of milk new moms produce, plus 100 percent of your daily folic acid needs to support your baby's development.
- made in the usa
- won't leave an aftertaste
- must be taken with food
Nova Scotia Organics 60 doesn't contain any synthetic ingredients, so you can give yourself all pure nutrients at this important stage of life. They boast 250 percent of your daily vitamin D3 needs, and 344 percent of your B12, to fight fatigue and headaches.
- thiamin for cardiovascular health
- vegan-friendly source of copper
- gentle on sensitive stomachs
|Brand||Nova Scotia Organics|
New moms can't afford to get sick which is why Nordic Naturals Optimal were created to boost the immune system, with rosemary extract that provides potent antioxidants. It contains fish oil made in triglyceride form, which is most readily absorbed by the body, and D3.
- delightful lemon taste
- no artificial dyes
- easy-to-take softgels
Royale Direct Health Multi have an impressive formula that can help a mother's body reach optimal health before and during pregnancy, as well as after delivery, helping you feel strong and healthy during all stages of this exciting but challenging time.
- 200 percent of your daily vitamin c
- high iron level
- free of common allergens
|Brand||Royale Direct Health|
After purchasing baby bouncers and sippy bottles, it's nice to give your wallet a break with the budget-friendly Promise Breastfeeding. The formula was developed based on up-to-date recommended dietary allowances for women who are lactating.
- gluten-free ingredients
- you only need one pill per day
- 21 essential vitamins and minerals
|Brand||Promise Prenatal Vitami|
New Chapter Perfect were formulated to address the particular mood and energy struggles new mothers face. They have vitamin B, which can combat postpartum depression, and vitamin D3 to help lactating mothers better absorb calcium.
- probiotics boost sluggish digestion
- fish oil for mental vigor
- organic and non-gmo formula