The 10 Best Postnatal Vitamins

Updated February 21, 2017 by Brett Dvoretz

10 Best Postnatal Vitamins
Best High-End
Best Mid-Range
Best Inexpensive
We spent 23 hours on research, videography, and editing, to review the top picks for this wiki. A new mother's body faces a tremendous amount of stress and all sorts of changes, and often needs a little help to get back to a prenatal condition. These postnatal vitamins are formulated to combat the emotional roller coaster and exhaustion that comes with breastfeeding; can improve the quality of your milk; and may boost your metabolism, energy levels and immune system. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best postnatal vitamin on Amazon.

10. First Response Gummy

The delicious orange punch flavor of First Response Gummy will have you looking forward to taking your postnatal vitamins. Plus, as the name suggests, you can chew on these like candy. Unfortunately, they are not vegetarian-friendly.
  • may help boost your metabolism
  • low in sugar and calories
  • contain artificial coloring
Brand First Response
Model No Model
Weight 13.6 ounces
Rating 3.6 / 5.0

9. Pure Essence Mother And Child

Pure Essence Mother And Child boast 100 milligrams of pantothenic acid, otherwise known as vitamin B5, which can help fight anxiety and stress, two emotions new moms face regularly. They also contain a highly absorbent form of iron.
  • can speed up milk production
  • fight postpartum sickness
  • tablets are a bit large
Brand Pure Essence
Model 4097
Weight 10.4 ounces
Rating 3.9 / 5.0

8. Milkies Nursing

Milkies Nursing were developed by doctors who want to help mothers produce nutrient-rich milk for their babies. They contain high levels of riboflavin to provide all-day energy and have been approved by the American Pregnancy Association.
  • no side effects
  • long expiration date
  • smell odd to some
Brand Milkies
Model pending
Weight 2.1 ounces
Rating 4.1 / 5.0

7. MegaFood Baby & Me

If you often suffer from an upset stomach after taking vitamins, you'll appreciate that MegaFood Baby & Me can be taken any time of day, even on an empty stomach, without risk of nausea. Plus, they contain pureed whole fruit, like oranges and cranberries.
  • blend of strengthening herbs
  • sourced from family-owned farms
  • must take four tablets daily
Brand MegaFood
Model No Model
Weight 1.5 pounds
Rating 3.9 / 5.0

6. Mother's Select Plus

Mother's Select Plus were made specifically with breastfeeding mothers in mind. They have 18 milligrams of niacin that boosts both the quantity and quality of milk new moms produce, plus 100 percent of your daily folic acid needs to support your baby's development.
  • made in the usa
  • won't leave an aftertaste
  • must be taken with food
Brand Mother's Select
Model pending
Weight 3 ounces
Rating 4.0 / 5.0

5. Nova Scotia Organics 60

Nova Scotia Organics 60 doesn't contain any synthetic ingredients, so you can give yourself all pure nutrients at this important stage of life. They boast 250 percent of your daily vitamin D3 needs, and 344 percent of your B12, to fight fatigue and headaches.
  • thiamin for cardiovascular health
  • vegan-friendly source of copper
  • gentle on sensitive stomachs
Brand Nova Scotia Organics
Model pending
Weight 0.3 ounces
Rating 4.3 / 5.0

4. Nordic Naturals Optimal

New moms can't afford to get sick which is why Nordic Naturals Optimal were created to boost the immune system, with rosemary extract that provides potent antioxidants. It contains fish oil made in triglyceride form, which is most readily absorbed by the body, and D3.
  • delightful lemon taste
  • no artificial dyes
  • easy-to-take softgels
Brand Nordic Naturals
Model pending
Weight 10.4 ounces
Rating 4.3 / 5.0

3. Royale Direct Health Multi

Royale Direct Health Multi have an impressive formula that can help a mother's body reach optimal health before and during pregnancy, as well as after delivery, helping you feel strong and healthy during all stages of this exciting but challenging time.
  • 200 percent of your daily vitamin c
  • high iron level
  • free of common allergens
Brand Royale Direct Health
Model pending
Weight 0.8 ounces
Rating 4.6 / 5.0

2. Promise Breastfeeding

After purchasing baby bouncers and sippy bottles, it's nice to give your wallet a break with the budget-friendly Promise Breastfeeding. The formula was developed based on up-to-date recommended dietary allowances for women who are lactating.
  • gluten-free ingredients
  • you only need one pill per day
  • 21 essential vitamins and minerals
Brand Promise Prenatal Vitami
Model pending
Weight pending
Rating 4.6 / 5.0

1. New Chapter Perfect

New Chapter Perfect were formulated to address the particular mood and energy struggles new mothers face. They have vitamin B, which can combat postpartum depression, and vitamin D3 to help lactating mothers better absorb calcium.
  • probiotics boost sluggish digestion
  • fish oil for mental vigor
  • organic and non-gmo formula
Brand New Chapter
Model ANC-221
Weight 1.1 pounds
Rating 4.7 / 5.0

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Last updated on February 21, 2017 by Brett Dvoretz

A wandering writer who spends as much time on the road as behind the computer screen, Brett can either be found hacking furiously away at the keyboard or perhaps enjoying a whiskey and coke on some exotic beach, sometimes both simultaneously, usually with a four-legged companion by his side. He hopes to one day become a modern day renaissance man.

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