The 10 Best Sit Up Pillows

Updated by Ezvid Wiki Admin · How we research

The top 5 sit up pillows: Husband Pillow Medium, Linenspa Reading Pillow, Enitya XL Back Pillow, Bedluxe Wedge Pillow Set and Nestl Reading Pillow

Backrests with arms, foam wedges and a bed-rest system compared on fill, firmness and covers. The Husband Pillow Medium suits most adults who sit up in bed. When users buy our independently chosen editorial picks, we may earn commissions to help fund the Wiki.

A backrest pillow with arms is made for sitting, not sleeping. To sleep propped up for heartburn, a federal health institute suggests raising the head of the bed 6 to 8 inches, and a foam wedge does that from the hips up. This guide is for readers, TV watchers, laptop users and anyone recovering in bed who's tired of sliding down a pile of pillows.

1. Husband Pillow Medium

2. Linenspa Reading Pillow

3. Enitya XL Back Pillow

4. Bedluxe Wedge Pillow Set

5. Nestl Reading Pillow

6. Sasttie Reading Pillow

7. Kolbs Wedge Reading Pillow

8. Avana Kind Bed

9. Drive Medical Folding Bed Wedge

10. Yogibo Support

Editor's Notes

November 1, 2026, by Ezvid Wiki Admin:

The Husband Pillow Medium takes over at the head of the list. It has the firm foam that made the brand's backrests popular, at a size that still leaves room on a queen bed. Four old picks have left the market: the Vekkia Premium, Brentwood Originals Backrest, Brookstone Bed Wedge and Brentwood Originals Mongolian Fur Jr. The BetterRest Deluxe Incline went too, since its owner feedback was thin and mixed for the price.

The Linenspa Reading Pillow, Avana Kind Bed, Drive Medical Folding Bed Wedge and Yogibo Support stay. New picks split by job: the Enitya XL Back Pillow, Nestl Reading Pillow, Sasttie Reading Pillow and Kolbs Wedge Reading Pillow for sitting up, and the Bedluxe Wedge Pillow Set for sleeping on an incline.

What settled the order: the reading-pillow reviews at Sleep Foundation and Sleepopolis, the NIDDK's advice on raising the head of the bed for reflux, and a clear pattern in owner feedback: people fall out with these pillows over size far more often than over comfort. No brand here has a CPSC recall.

July 09, 2020:

At this time, we still like the idea of an inflatable sit up pillow, but we are worried that the Homca Inflatable is not durable enough for the long-haul. As this is perhaps a dealbreaker for some, we ultimately decided to remove it. But you can capture some of its adjustable firmness with the Vekkia Premium, a type of memory foam pillow that arrives with extra foam. This allows you to stuff it more or less full, according to your personal comfort level.

When it comes to quality and usability, however, we still think both the Husband Pillow Big Bedrest and the Avana Kind Bed Orthopedic still come out on top. Unlike some smaller models, such as the Brentwood Originals Backrest, they provide more than enough support for most users. We also like that the Husband Pillow comes in a variety of colors; this is also true of the Yogibo Support, a helpful cushion for sitting up but not necessarily for reclining.

Finally, we added one fun decorative choice, the Brentwood Originals Mongolian Fur Jr. Its shaggy faux fur cover is sure to draw a few glances, and there are plenty of cushions from Brentwood Originals to go along with it.

May 23, 2019:

Although it offers a soft cover, the Milliard Reading Pillow seems quite lumpy to a large number of users, so we decided to remove it. But we still think the Avana Kind Bed Orthopedic is the top choice for those looking for serious comfort, since it's more of a system and less of a single cushion. It's not exactly cheap, but if you want to spend a lot of time propped up, or if you have to, it may be worth the investment. It's soft against the skin, too, and not scratchy. There's also the BetterRest Deluxe Incline, which gives you a similar incline, although it seems firmer. If you're looking for something less spendy, the Brentwood Originals Bedrest or Linenspa Reading Pillow might do the trick. The former comes in a number of colors, while the latter is currently only offered in blue and gray. The Linenspa comes in two sizes, though, so it suits both bigger and smaller users. Finally, we opted to add something a little different, the Homca Inflatable. You probably shouldn't expect to be too rough with it, but if you'll be traveling or camping and simply can't do without a sit up pillow, it's got your back — literally.

Special Honors

Brentwood Home Zuma Wedge Brentwood Home's Zuma is a foam wedge with a soft top layer that scored highest in Sleep Foundation's reading-pillow tests. The maker sells it from its own site, and the shape works both for reading and for sleeping on an incline. brentwoodhome.com

Moon Pod Crescent Moon Pod's Crescent is a bead-filled horseshoe with armrests that Sleep Foundation picked as a luxury reading pillow. It costs well over the typical backrest but cradles you more like a lounge chair, and it is sold mainly through the maker's site. moonpod.co

Backrest Or Wedge: Sitting Up Versus Sleeping Up

It isn't meant to sleep on, because it bends you at the waist and leaves your head with nowhere to go once you nod off.

A backrest pillow, the kind with arms, props your back for reading, TV or a laptop. It isn't meant to sleep on, because it bends you at the waist and leaves your head with nowhere to go once you nod off. A wedge raises your whole torso on a slope, which is what you want for sleeping propped up.

For heartburn and reflux at night, the National Institute of Diabetes and Digestive and Kidney Diseases suggests raising the head of the bed 6 to 8 inches, using blocks under the bed or a foam wedge under your head and upper body (NIDDK). A wedge should start at the hips, not just under the head, or it folds you at the middle. Sleep Foundation notes that most wedges run 6 to 12 inches tall, roughly a 30- to 45-degree slope, and are medium-firm to firm (Sleep Foundation). After surgery, follow the positioning your surgeon gives you; a pillow isn't a substitute for that advice.

If you also want a pillow for your neck at night, see our cervical pillows and ergonomic pillows.

Shredded Foam, Solid Foam Or Fiber

What's inside decides how a backrest feels a month from now. Shredded memory foam molds around you, and many models let you unzip a liner to add or remove pieces, but it shifts and needs fluffing. Solid foam, used in the Husband Pillow Medium, Enitya XL Back Pillow and Kolbs Wedge Reading Pillow, keeps one shape and holds you more upright. Polyester fiber is the softest and cheapest, and it packs down the fastest.

Sleep Foundation's reading-pillow guide says dense foam holds its shape best, softer fills are more moldable, and people with back pain usually do better with something firmer (Sleep Foundation). Sleepopolis adds that heavier people tend to need firmer, taller designs (Sleepopolis). For foam, the CertiPUR-US label means the foam was screened for certain chemicals and emissions.

Size, Covers And The First Two Days

Size is the most common reason people send a backrest back. A standard 18-inch pillow fits teens, smaller adults and twin beds; tall adults sitting against a headboard usually want 22 inches or more, and an oversized backrest can crowd a partner on a full bed. Measure from the mattress to your shoulder blades while sitting, and pick a backrest that reaches at least that high.

Check the cover before you buy. Most zip off and go in the washer, but some, like the Linenspa Reading Pillow, are spot clean only. Most foam backrests ship rolled and vacuum packed, so give them a day or two to expand before judging the firmness. If you read on a tablet, a tablet pillow stand saves your arms.

These are adult pillows. Keep them out of a baby's sleep space, since soft bedding raises the risk of suffocation (Safe to Sleep).

How we researched this

We compared 22 backrests, wedges and lounge cushions, read the makers' specifications and care instructions for the 10 finalists, used the reading-pillow and wedge reviews at Sleep Foundation and Sleepopolis where they covered a pick, analyzed patterns in owner feedback, read the NIDDK's reflux guidance, and checked every brand against the U.S. Consumer Product Safety Commission's recall database.

Sources (10)
  1. Sleep Foundation: Best Reading Pillows
  2. Sleep Foundation: Best Wedge Pillows
  3. Sleepopolis: Best Reading Pillows
  4. NIDDK: Treatment for GER and GERD
  5. CPSC: Recalls
  6. CertiPUR-US
  7. NICHD: Safe to Sleep
  8. Husband Pillow
  9. Drive Medical
  10. Yogibo

Frequently asked questions

Can you sleep on a sit-up pillow?

A backrest with arms is made for sitting, and most people slump or wake with a sore neck if they sleep against one. For sleeping propped up, use a wedge that starts at your hips.

Is a wedge or a backrest better for acid reflux?

A wedge. The NIDDK suggests raising your head and upper body 6 to 8 inches for nighttime reflux, and a wedge does that on a smooth slope. A backrest bends you at the waist, which can press on your stomach.

Is shredded foam or solid foam better in a reading pillow?

Shredded foam is softer and adjustable but shifts and needs fluffing. Solid foam stays the same shape and holds you more upright. Pick solid foam for back pain or long sessions, shredded foam for lounging.

Why does my new reading pillow look flat?

Foam backrests ship vacuum packed. Take it out of the plastic, fluff it, and give it 24 to 48 hours to expand fully before deciding whether it's too soft.

How long does a wedge pillow last?

Sleep Foundation puts the typical life of a foam wedge at about three years. Replace it sooner if the slope sags or the foam stays dented.


Updated by Ezvid Wiki Admin

Originally written by Melissa Harr.


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