The 10 Best Smart Scales

Updated March 22, 2018 by Sam Kraft

10 Best Smart Scales
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We spent 44 hours on research, videography, and editing, to review the top options for this wiki. Leverage modern technology to gain and retain control of your health with one of these innovative smart scales. Thanks to Bluetooth connectivity and WiFi capabilities, they’re able to help you monitor more than just weight, by tracking things such as BMI, heart rate, and even food intake, and put all that information on your smartphone, so reaching your fitness goals is that much easier. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best smart scale on Amazon.

10. Avantek Silver

Constructed with impact-resistant glass for dependable durability, the energy-efficient Avantek Silver powers on automatically and calibrates itself when you stand on it. It has rounded corners to help prevent any nicks or cuts.
  • built-in low-battery indicator
  • plastic base absorbs pressure well
  • accuracy is not totally precise
Model BS-07
Weight 3.7 pounds
Rating 3.7 / 5.0

9. EatSmart Premium

A sleek, contemporary unit that will blend in well with modern decor, the EatSmart Premium has a lightweight aluminum base that features a nonslip plastic cover for safety. Its easy-to-read digital screen is illuminated by a blue backlight for use in the dark.
  • powers off automatically
  • 4 reliable sensors
  • must recalibrate if you move it
Brand EatSmart
Model ESBS-03
Weight 4.1 pounds
Rating 4.2 / 5.0

8. Eufy BodySense

Huge families will appreciate the Eufy BodySense, which is able to track key health information seamlessly for up to 20 users. The setup process does not take very long, and its Bluetooth connectivity is reliable and consistent.
  • weight measurement is very accurate
  • attractive high-tech design
  • syncs only with certain fitness apps
Brand eufy
Model pending
Weight 5 pounds
Rating 3.9 / 5.0

7. Nokia Body

When you’re working hard to maintain an active lifestyle and a healthy weight, precision matters. The Nokia Body provides highly accurate readings, complete with charts and graphs to help you analyze your progress and create realistic goals.
  • a pregnancy mode
  • displays the local weather forecast
  • app could be easier to use
Brand Nokia Health
Model WBS06-Black-All-Inter
Weight 6 pounds
Rating 4.5 / 5.0

6. KitchenIQ Wireless

Instead of measuring your body weight, the KitchenIQ Wireless allows you to track your food and beverage intake over time, regardless of whether you're at home or on the road. Via its mobile app, you can then analyze that data to make more informed decisions.
  • can track multiple users
  • displays metric or imperial units
  • instructions are rather confusing
Brand KitchenIQ
Model 50872
Weight 1.3 pounds
Rating 3.9 / 5.0

5. BlueWeigh Aspro

Using its handy Bluetooth capabilities, the BlueWeigh Aspro syncs quickly with just about any smartphone or tablet that runs on iOS or Android. Despite its elegant, minimalist design, it can support a maximum weight of up to 400 pounds.
  • calculates body water content
  • allows for up to 10 user profiles
  • auto powers off to conserve battery
Brand BlueWeigh
Model KPAG003BLU-W
Weight 4.8 pounds
Rating 4.4 / 5.0

4. Polar Balance

Reaching and maintaining your fitness goals is much less difficult with the Polar Balance. It allows you — and up to 10 of your family members and friends — to track trends in weight and body mass index clearly via its mobile app.
  • creates a daily personalized goal
  • glass top is strong and durable
  • app is intuitive and dynamic
Brand Polar
Model 91058058-Parent
Weight pending
Rating 4.6 / 5.0

3. Greater Goods Weight Gurus

When you step on the Greater Goods Weight Gurus, it will automatically transfer the information it collects to your favorite fitness apps for your convenience. It’s compatible with Fitbit, Google Fit, Apple Health, Amazon Echo and more.
  • display screen is large and bright
  • feet will not scratch floors
  • 4 aaa batteries included
Brand Greater Goods
Model 396
Weight 5.6 pounds
Rating 4.6 / 5.0

2. Renpho Digital

The bottom of the Renpho Digital is built with sturdy plastic, so as long as your floor is level, it will remain stable and provide accurate readings for whoever’s using it. It features a low battery indicator as well as an overload alert.
  • smooth tempered glass platform
  • tracks a total of 11 metrics
  • backed by a satisfaction guarantee
Model ES-CS20M-B
Weight 3.4 pounds
Rating 4.5 / 5.0

1. Rukerway Analyzer

Among a variety of other data points, the Rukerway Analyzer helps you monitor your bone mass, protein content, and metabolic age. As a testament to just how smart this model is, it’s able to recognize which family member is standing on it based on user history.
  • 2 different sizes available
  • ability to set a reminder alarm
  • very easy to sync to the app
Brand Rukerway
Model pending
Weight 5.2 pounds
Rating 4.9 / 5.0

The Importantance Of Managing Your Weight

Everybody wants to look in the mirror and see a slim, athletic person staring back at them. It greatly enhances confidence and self-esteem, two factors which play a major role in how happy people are in their day-to-day lives. Low self-esteem has been linked to anxiety, depression, aggression, anti-social behavior, and even limited economic prospects. The amount of confidence one has in themselves directly correlates with how successful they are in amorous, financial, and recreational pursuits. Maintaining a healthy weight is about more than just mental health, social and financial success, and vanity. It also affects our physical health.

Carrying around a lot of extra weight actually feels physically uncomfortable. Walking, sitting in a chair, kneeling, or even lying down when obese puts a lot of pressure on areas that shouldn't normally be subjected to it. This can lead to pains, aches, and soreness. Overweight people tend to have more joint problems in their knees and ankles than people of a healthy weight. Obese and overweight people are also more likely to suffer from sleep apnea and snoring. This is due to the accumulation of excess soft tissue in the mouth and throat. There are also other causes of sleep apnea and snoring, but these are the most common.

There are a number of other negative health issues associated with being overweight that aren't so readily apparent. Being overweight puts you at a much greater risk of developing diabetes, high blood pressure, heart disease, certain cancers, and more. It also increases your chances of suffering a stroke or heart attack. Some studies have even linked being over weight to infertility and decreased sex drive. It doesn't take as much weight gain as many people think to increase your chances of experiencing some of these adverse health effects. Data have shown that gaining just 11 to 22 pounds since the age of 20 makes a person three times more likely to develop heart disease, diabetes, or high blood pressure.

Benefits Of A Smart Scale

Smart scales make it easier to manage your weight than ever before. Considering that the CDC has found that over 30 percent of Americans are obese, it appears that many people need that help. A smart scale will make you more aware of your weight, and give you a better understanding of your body composition.

Unlike traditional scales, which just provide you with your total weight, most smart scales will also give you your BMI and body fat percentage. This second figure is particularly important for motivation and reference. Oftentimes, when people start a new fitness regimen, they won't notice an immediate dip in weight, especially if weight lifting is a part of the program. This is because you may be losing fat, but also building muscle at the same time. Not seeing the number on the scale going down after working so hard at the gym and watching what you eat can be very demotivating for a person. On the other hand, if you don't see your total weight going down, but see that you are losing body fat and changing your body's composition, it will increase your motivation and reinvigorate you to continue working towards your goal. Some models will also show you hydration levels, lean body mass, muscle mass, bone mass, and other advanced metrics that allow you to completely monitor every minute change in your body.

More than just showing you the numbers, smart scales use Bluetooth or Wi-Fi to connect with fitness trackers and smartphones. All of your data will automatically transfer to an app on your phone for easy reference and tracking, without you having to worry about keeping a log. Many of the apps allow for a social component, as well. This can make for fun way to get the whole family working towards weight loss goals. Providing a sense of friendly competition tends to increase motivation and help keep people on track. Getting the kids involved helps them learn good habits at a young age, which they are likely to continue practicing as they turn into adults.

Features To Consider When Choosing A Smart Scale

The first step in choosing a smart scale is identifying which metrics you want to be able to measure. For the average user, BMI, body fat, and weight are usually enough. Serious athletes may want to track other metrics, though, to more closely monitor every single change in their body composition. If you are training at optimum levels and want to know how exactly how each regimen change affects your body, you may want to choose a smart scale that can also measure lean muscle mass, bone mass, and hydration levels.

Accuracy should be a top priority, as well. It is important to note, though, that nearly every consumer-grade scale will have some margin of error. This can be due to a number of factors. For example, the sensor may be slightly miscalibrated, or the bioelectrical impedence of your body may fluctuate because of your hydration levels. However, the technology is acceptable if checking your metrics multiple times over an extended period of time. Calculating the average of multiple measurements over a five day period will give you a pretty accurate estimation of your numbers. Even if the sensors are measuring some metrics with slight inaccuracies every single time, the scale will still allow you to measure your progress.

App compatibility is another important factor to consider. If you are already using other fitness devices or have a favorite application you like to use to track your runs or workout sessions, you will want to ensure the scale you purchase will support them. The goal of using a smart scale is to make tracking your body metrics and progress towards fitness goals easier, not more complicated. Ideally, the scale you buy should be able to pair with every other fitness device and app you use.

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Last updated on March 22, 2018 by Sam Kraft

Sam is a marketing/communications professional and freelance writer who resides in Chicago, IL and is perpetually celebrating the Cubs’ 2016 World Series victory.

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