The 10 Best Yoga Towels

Updated April 30, 2018 by Quincy Miller

Best High-End
Best Mid-Range
Best Inexpensive
We spent 40 hours on research, videography, and editing, to review the top selections for this wiki. If your stretching routine has you slipping and sliding like a newborn Bambi on ice, it may be time to invest in a yoga towel. Designed to control moisture and increase grip, they come in a variety of sizes, from covering your whole mat to just giving your hands and feet a little extra purchase. They're fantastic for people who use studio mats, as you won't have to lie in someone else's sweat. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best yoga towel on Amazon.

10. Yoga Mate

The Yoga Mate is available in a wide range of colors, including multiple tie-dye possibilities, so you can shock people who would never expect to encounter a hippy at a yoga studio. It's not the most durable option, but at thi price you can afford to replace it every year.
  • fits on most standard-sized mats
  • suitable for all practices
  • bleeds when washed
Brand Yoga Mate
Model pending
Weight pending
Rating 3.6 / 5.0

9. Youphoria Microfiber

Extend the life of your mat and protect yourself from bacteria with the Youphoria Microfiber. At 72 inches long, it offers plenty of stretching room, and it's capable of absorbing up to 7 times its weight in perspiration. Just try not to think about that too much.
  • eliminates pooling or puddling
  • good for frequent practitioners
  • adds quite a bit of heat
Brand Youphoria Yoga
Model pending
Weight 8 ounces
Rating 4.0 / 5.0

8. Joyne Tola

If you're constantly ending up in Flat On Face while attempting Downward Dog, then the Joyne Tola can help you stay upright. It has an anti-skid coating on the bottom that keeps it firmly affixed to your mat, even if you're sweating up a storm.
  • grips even when dry
  • doesn't require frequent adjusting
  • loses tackiness over time
Brand Joyne
Model pending
Weight 10.4 ounces
Rating 4.1 / 5.0

7. Shandali GoSweat

The Shandali GoSweat is as soft as a baby blanket, so you'll be tempted to curl up with it as soon as you're done punishing yourself with sun salutations. It's incredibly lightweight, yet still provides a comfortable platform for poses and stretching regimens.
  • doesn't create tons of lint
  • colors don't run in the wash
  • feels a bit thin
Brand Shandali
Model pending
Weight pending
Rating 4.0 / 5.0

6. Aurorae Microfiber

With the Aurorae Microfiber, you can choose from nine different color options to get just the right one for your personal style. Made from a unique blend of polyester and polyamide, it can be machine washed without losing its vibrancy or softness.
  • ideal for bikram practices
  • works well as a mat on carpet
  • emits a noticeable chemical odor
Brand Aurorae
Model pending
Weight pending
Rating 4.7 / 5.0

5. Susama World's Best

The Susama World's Best will be with you every step (or stance) of your meditative journey, as the strong fabric can handle as many classes per week as you feel like taking. This makes it a smart choice for instructors as well as students.
  • won't trap odors
  • no annoying tags
  • doesn't stick to mats well
Brand Susama
Model pending
Weight 16 ounces
Rating 4.1 / 5.0

4. Design Lab Eco

Stop worrying about sweat and instead center your mind and body when you take the nontoxic Design Lab Eco to your next session. It looks great, with a non-fading, water-based print, and plush cushioning to keep you comfortable while you stretch.
  • durable extra-strength stitching
  • dries in minutes
  • available in 11 colorful designs
Model pending
Weight 11.8 ounces
Rating 4.0 / 5.0

3. The Friendly Swede

This 2-pack from The Friendly Swede comes with its own mesh carrying bag, with enough room to shove a mat in there as well. It's a great way to keep all your gear in one place, such as your trunk, so you're always ready for a marathon stretching session.
  • also good for camping trips
  • thin and compact for easy storage
  • non-bulky so ideal for travelers
Brand The Friendly Swede
Model pending
Weight 1.2 pounds
Rating 4.8 / 5.0

2. Desired Body Fitness

This hand set from Desired Body Fitness can manage all of your workout needs, so you can take them from the studio straight to the weight room. The waffle design traps sweat well without getting soaked, so you can actually wipe up moisture instead of spreading it around.
  • good unisex option
  • dry out quickly
  • loop for easy hanging
Brand desired body
Model pending
Weight 8.8 ounces
Rating 5.0 / 5.0

1. Yoga Jaci

The microfiber Yoga Jaci stays put on your mat as you transition through your poses, enabling you to endure even the hottest session without slipping and hurting yourself. It's big enough to give you plenty of room to stretch out.
  • lots of cushioning without much bulk
  • very soft and comfy
  • works well when damp
Brand Yoga Jaci
Model pending
Weight 11.2 ounces
Rating 4.6 / 5.0

What Does That Yoga Towel Really Collect?

Sweat may seem simple enough. It is the salty water on your skin that is easily absorbed by a yoga towel during your practice. The process of sweating is actually a bit more sophisticated than that and has evolved into one of the body's smartest ways to eliminate waste while simultaneously cooling itself down.

There are over 2.6 million sweat glands on the average human body and most are activated during times of physical exertion when the body heats up rapidly. Sensing that the body is overheated, the brain signals two specific sweat glands into action; the eccrine and apocrine glands. Eccrine glands are most commonly associated with sweat. They cover most of the body and open directly onto the surface of the skin. By secreting sweat onto the skin, the body cools itself back down to its desired temperature through the action of evaporating this sweat. Exercise is not the only reason the body sweats, however. Sweat may be triggered when a person is stressed, anxious, fearful, or even simply excited.

The content of sweat is a bit more complex than commonly understood. Most people understand sweat to be a mixture of sodium and water. While minerals such as sodium, chloride, and potassium do make up a large amount of sweat released by the eccrine glands, sweat also releases a great number of cellular metabolic waste from the body via the apocrine glands. These glands are generally located where there is a greater concentration of hair follicles. Areas like the scalp, underarms, and genitals contain more apocrine glands, which produce different components in their sweat.

The sweat from the apocrine glands contains all the same salts and water, but also adds in fatty acids and byproducts of the body breaking down proteins, such as ammonia and urea. Sweat is also known to contain natural antibacterial and antiviral compounds like dermcidin, which protect the skin from infection.

Oddly enough, none of the components of sweat actually smell. It is the bacteria on the surface of the skin which break down the sweat secretions and cause the scent commonly referred to as body odor. Using a yoga towel during your practice helps to remove sweat and wastes from the body before they can be broken down by the skin's bacteria, thereby reducing the smell from a workout like hot yoga.

Yoga Towels And Hot Yoga

Perhaps the greatest use for a yoga towel is in the realm of hot yoga. Professionally known as Bikram yoga after it's founder Bikram Choudhury, hot yoga is a series of 26 postures and two breathing exercises carried out over 90 minutes in a room which is heated to 40 degrees Celsius. According to Choudhury himself, Bikram yoga allows the body to best stretch and tone; relieving stress, healing chronic pain, reducing inflammation in the joints and back, and promoting weight loss.

In a hot yoga session, one thing is for certain: the body sweats profusely. Most studios opt for a soft carpet instead of the traditional hardwood floor, to reduce the impact on the body. These carpets also serve a secondary, albeit unofficial purpose. They collect copious amounts of sweat from practitioners. Many practitioners opt for closed cell foam or polyvinyl chloride mats, and sweat simply runs off of these substances and into the carpet. The result is studios which often have a semi-permanent odor to them, despite the carpets being cleaned regularly.

Yoga practitioners opt for yoga towels for two main reasons. Firstly, yoga towels add an additional layer of cushioning which is vital to a pain-free experience in a highly active Bikram routine. Yoga towels also collect sweat from the body. Those not wishing to contribute to the smell of a hot yoga studio consider yoga towels a matter of personal hygiene.

Yoga Towels Or Yoga Mats: Which Do You Need?

While hot yoga is most commonly associated with yoga towels, the truth is they are beneficial for all types of yoga practitioners. On a hardwood surface, yoga mats are used to provide cushioning against the hard floor and give the user a work space for their asanas during the class. Keeping the poses organized onto a specific space, such as a yoga mat, helps to keep both the body and mind focused, rather than worrying over positioning of the body. Yoga mats also provide the user a slip-free space for strong poses such as warrior II and downward-facing dog.

Some yoga practitioners choose to replace mats with yoga towels. In addition to providing the same cushioning and organization of a yoga mat, yoga towels are also absorbent, providing added assurance during intense Bikram or Ashtanga routines.

Both beginners and advanced practitioners can benefit from using a yoga towel in addition to their mat. The added versatility of using the two together provides unequaled comfort and safety assurance in any yogic practice designed to keep the body healthy. Rather than use one or the other, both yoga mats and yoga towels should be seen as necessary components of the modern yogi's arsenal.

Statistics and Editorial Log

Paid Placements

Recent Update Frequency

help support our research

patreon logoezvid wiki logo small

Last updated on April 30, 2018 by Quincy Miller

Quincy is a writer who was born in Texas, but moved to Los Angeles to pursue his life-long dream of someday writing a second page to one of his screenplays.

Thanks for reading the fine print. About the Wiki: We don't accept sponsorships, free goods, samples, promotional products, or other benefits from any of the product brands featured on this page, except in cases where those brands are manufactured by the retailer to which we are linking. For our full ranking methodology, please read about us, linked below. The Wiki is a participant in associate programs from Amazon, Walmart, Ebay, Target, and others, and may earn advertising fees when you use our links to these websites. These fees will not increase your purchase price, which will be the same as any direct visitor to the merchant’s website. If you believe that your product should be included in this review, you may contact us, but we cannot guarantee a response, even if you send us flowers.