The 10 Best Yoga Towels

Updated by Ezvid Wiki Editors · How we research

The top 5 yoga towels: Manduka Yogitoes, Eunzel Grip Dot, Manduka eQua, Shandali GoSweat and Gaiam Stay-Put

Silicone nubs, grip dots, corner pockets or plain suede microfiber: 10 hot yoga mat towels compared on grip, feel and care. The Manduka Yogitoes leads. When users buy our independently chosen editorial picks, we may earn commissions to help fund the Wiki.

Microfiber, the fabric in most yoga towels, grips better wet than dry, so many towels feel slick until you sweat or mist them. A towel won't fix a worn-out mat, but it soaks up sweat, adds traction and keeps a shared studio mat off your skin. These picks suit hot yoga, hot Pilates and anyone with sweaty hands.

1. Manduka Yogitoes

2. Eunzel Grip Dot

3. Manduka eQua

4. Shandali GoSweat

5. Gaiam Stay-Put

6. IUGA 2-in-1

7. Shandali StickyFiber

8. Yoga Design Lab Hot

9. Heathyoga Non-Slip

10. Yoga Drip

Editor's Notes

October 27, 2026, by Ezvid Wiki Editors:

The Manduka Yogitoes stays on top, but the Eunzel Grip Dot now sits right behind it, because a Wirecutter comparison found the budget towel grips about as well. Six earlier picks had to go. The Yoga Jaci set, Slowtide Blissed Out, Yoga Design Lab Combo, The Friendly Swede and Yoga Mate have disappeared from sale, and the Desired Body Fitness link now leads to neck cooling towels.

The Manduka eQua, Shandali GoSweat and Yoga Design Lab Hot stay. New picks cover each way a towel can stay put: dots, a silicone web, a coated back and corner pockets, plus a set with a hand towel. For grip and care, we leaned on Manduka's and Gaiam's use instructions and the towel guides from Hugger Mugger and Yoga Design Lab.

Earlier notes

April 17, 2020, by Melissa Harr:

A quality yoga towel can do two things, soak up your sweat and make your mat less slippery, but what it shouldn't do is bleed and stain your clothes — which is why we've removed the Youphoria Microfiber at this time. We added the Manduka eQua, which is a highly popular choice that is occasionally known to bleed; however, this problem is mainly limited to darker colors and can largely be stopped with pre-washing. And unlike some flimsier choices, it can handle plenty of wash cycles, so you can expect to use it over the long haul. Other durable options include the Yoga Jaci and the Yogitoes Non-Slip. The latter is one of the best choices around for alleviating slipping and sliding, as it has grippy dots on its reverse that help it stick to the mat. There's also the Yoga Design Lab Combo, which is both a mat and towel in one. It's an excellent choice for those who travel often with their yoga gear, but it doesn't provide as much cushioning as many regular mats.

For those who are into a variety of fitness activities, we kept two sports towels that transition nicely from the gym to the yoga studio. These are handy 2-packs from The Friendly Swede and Desired Body Fitness. They don't come in all of the fun colors that many other yoga towels do, like the Yoga Design Lab Hot, but they're relatively nonslip and can hold a lot of moisture. They're great for camping, too.

Special Honors

The Towel by lululemon lululemon sells The Towel only through its own stores and website. Shape's editors named it their top yoga towel for how well it soaks up sweat while still giving some grip, and it's a common sight on studio mats. shop.lululemon.com

Nomadix Towels Nomadix makes towels from recycled plastic bottles and sells one design for yoga, the beach and travel, in a long run of prints including national parks. It comes up often when hot yoga students compare towels. nomadix.co

Jade Yoga Towels Jade, best known for its natural rubber mats, sells its own microfiber yoga towels plus a double-sided chamois towel meant to grip on both faces. jadeyoga.com

Nubs, Dots Or Plain Microfiber

A silicone web or a full coated back does the same job over more of the surface.

Every towel here is microfiber, a fine polyester and nylon blend that soaks up sweat fast. What sets them apart is how they hold onto the mat. Silicone nubs or dots on the underside, as on the Manduka Yogitoes, press into the mat and stop the towel from sliding, even early in class. A silicone web or a full coated back does the same job over more of the surface.

The trade-off is feel. Hugger Mugger's towel guide notes that you can feel dots through the fabric in poses where you lie on your back or belly, and a fully backed towel is heavier. Plain, silicone-free towels such as the eQua and GoSweat are softer, but they rely on moisture for grip and can creep on a slick mat.

Corner pockets are the third route. They hook under the ends of the mat and keep the towel taut, which matters most if your towel bunches when you step back from a lunge. Some towels combine pockets and dots.

Getting The Grip To Work

Microfiber is slippery when it's bone dry. Yoga Design Lab suggests misting the spots under your hands and feet before class, so the towel grips from the first pose instead of only once you're sweating. A small spray bottle in your bag does the trick.

Lotion and body oil work against you. No towel holds well when your palms are slick with moisturizer, so skip it before a hot class.

Match the towel to your mat. A full towel runs about 24 by 72 inches, which covers a standard mat, while a hand towel is closer to 16 by 25 inches and only covers the spots under your palms (Hugger Mugger). A towel that's much shorter or longer than the mat leaves edges that fold and bunch. If your mat is extra long, Manduka sells its towels in longer and wider cuts.

Washing Without Losing Grip

Wash a new towel before the first class. Manduka and Gaiam both say so, since it removes finishing residue and loose dye. After that, use cold water and a gentle cycle.

Skip fabric softener and dryer sheets. They coat the fibers, which cuts absorbency and grip (Yoga Design Lab). Air drying is best, and heat is hard on silicone dots and webs, so use a low setting if you must use the dryer.

Don't roll a damp towel up inside your mat after class. Manduka warns against it, since the moisture stays trapped in both. Hang the towel to dry and wash it after every sweaty session.

How we researched this

We compared 15 current yoga towels across 22 listings, read the makers' material and care details, the towel guides from Hugger Mugger and Yoga Design Lab, and roundups from Wirecutter and Shape, and searched the U.S. Consumer Product Safety Commission's recall database. Updated October 27, 2026 by Ezvid Wiki Editors.

Sources (8)
  1. Manduka: hot yoga towels
  2. Hugger Mugger: finding the best yoga mat towel
  3. Yoga Design Lab: finding the best yoga towel for sweaty hands
  4. Wirecutter: hot yoga towels
  5. Shape: best yoga towels
  6. Jade Yoga: yoga towels
  7. Nomadix: towels
  8. U.S. Consumer Product Safety Commission: recalls

Frequently asked questions

Do I need a yoga towel or a better mat?

A towel is a layer, not a fix. It soaks up sweat and adds grip on a wet mat, but it won't save a worn or slick mat. If you rarely sweat, a grippy mat may be enough on its own.

Why is my new yoga towel slippery?

Microfiber grips once it's damp. Mist the areas under your hands and feet before class, and wash a new towel once before using it. Lotion on your hands also makes any towel slide.

Are silicone dots better than plain microfiber?

Dots keep the towel from shifting on the mat, even before you sweat. Plain microfiber feels softer in floor poses but can creep on a slick mat until it's wet.

Can I use fabric softener on a yoga towel?

No. Softener and dryer sheets coat the fibers and reduce both absorbency and grip. Wash in cold water and let it air-dry, or use low heat.

What's the difference between a hand towel and a mat towel?

A mat towel covers the whole mat. A hand towel is much smaller and sits under your palms or wipes your face. If only your hands slip, a hand towel may be all you need.


Updated by Ezvid Wiki Editors

Originally written by Melissa Harr.


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