5 Great Organizations Encouraging Health & Fitness
Having good health is important for the improvement of one's well-being and quality of life. However, it can be hard to reach your goals without some help. In no particular order, we present several groups that provide valuable guidance, giving people ways to stay active and get fit.
First up, at #1, we have the Great Lakes Adaptive Sports Association. This group strives to promote and support the optimal development and well-being of youth, adults, and military veterans who have physical or visual disabilities. It offers health and wellness programs and welcomes everyone regardless of socioeconomic status.
Founded by Cindy Housner in 1999, the organization provides inclusive recreation, fitness, and competitive sports activities, and also offers opportunities for empowerment through education, leadership, and training, in collaboration with community-based organizations.
At #2 is the Michigan Fitness Foundation, which aims to inspire active lifestyles and healthy food choices through education, environmental change, community events, and policy leadership. The nonprofit was established in 1994 to collaborate with the Michigan Governor’s Council on Physical Fitness, Health and Sports.
MFF aims to address the social determinants of health, which are the conditions in the places where people live, learn, work, and play. The group delivers practical, evidence-based solutions and achievable strategies focused on food, nutrition, and physical activity.
Next up, at #3, we have the YMCA of Metropolitan Washington. This non-profit group was founded in 1852 by Thomas Duncan, whose goal was to strengthen communities through youth development, healthy living, and social responsibility. It provides various programs in wellness, sports, childcare, and more.
The organization aims to nurture the potential of every child and teen, improve the region’s health and well-being, give back and provide support for its neighbors across the U.S., and build capacity to guide its cause.
Taking the #4 spot is the Waukegan Park District. Established in 1916, it creatively adapts to the evolving community and provides facilities and leisure activities to its culturally diverse population, including senior citizens and people with disabilities.
The group's leadership focuses on community involvement, endeavoring to provide services for as many people as possible. The district offers preschool as well as visual and performing arts programs, and holds day camps and various special events.
Finally, at #5, we have iCan Shine. Founded in 2007, the international charity creates quality learning programs revolving around movement and play, for individuals with disabilities.
This group provides a teaching and learning environment where skills are broken down into small achievable goals. The instructors and volunteers provide positive encouragement and guidance, to help build the confidence needed in facing life's challenges.