The 10 Best Anger Management Books

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I'm Not Bad, I'm Just Mad
The Explosive Child
The Cow in the Parking Lot

This wiki has been updated 6 times since it was first published in March of 2018. Strong emotions are a normal part of life, but everyone gets overcome and acts irrationally from time to time. When anger starts to spiral out of control, seeking help from experienced professionals makes a huge difference in your ability to control your own life. So if you or a loved one can't stop getting mad, check out one of these great resources to begin the healing process. When users buy our independently chosen editorial picks, we may earn commissions to help fund the Wiki. Skip to the best anger management book on Amazon.

10. When I Feel Angry

9. Wisdom for Cooling the Flames

8. The Dance of Anger

7. I'm Not Bad, I'm Just Mad

6. The Complete Treatment Guidebook

5. The Cow in the Parking Lot

4. The Explosive Child

3. Healing the Angry Brain

2. Anger Management For Dummies

1. Anger Management for Everyone

Christopher Thomas
Last updated on May 17, 2018 by Christopher Thomas

Building PCs, remodeling, and cooking since he was young, quasi-renowned trumpeter Christopher Thomas traveled the USA performing at and organizing shows from an early age. His work experiences led him to open a catering company, eventually becoming a sous chef in several fine LA restaurants. He enjoys all sorts of barely necessary gadgets, specialty computing, cutting-edge video games, and modern social policy. He has given talks on debunking pseudoscience, the Dunning-Kruger effect, culinary technique, and traveling. After two decades of product and market research, Chris has a keen sense of what people want to know and how to explain it clearly. He delights in parsing complex subjects for anyone who will listen -- because teaching is the best way to ensure that you understand things yourself.

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