7 Best Flat Benches | March 2017
We spent 23 hours on research, videography, and editing, to review the top choices for this wiki. Sometimes simple is better. And when it comes to getting fit, you rarely need to splash out on fancy or expensive equipment in order to achieve your weight-loss or strength training goals. All you need is one of these flat benches that will enable you to perform a variety of weight-based exercises, including curls, dips and presses. Skip to the best flat bench on Amazon.
The CAP Barbell Flat Weight Bench sits 19-inches off the ground, making it a good height for exercises ranging from dips to curls to dumbbell presses and more. Its frame is made from tubular steel and was designed to last for years of daily use.
- plastic feet protect flooring
- assembles in minutes
- padding not very soft
This Adidas Performance Flat Training Bench has a generously oversized pad that measures 2.5 inches thick and is both soft and supportive, which you'll appreciate when lifting those heavier dumbbells. The bench has a suggested weight limit of 300 pounds.
- compact, low profile design
- large diameter steel tubing
- wide and stable base
The Marcy Flat Utility Weight Bench is an affordably priced bench great for the home fitness enthusiast on a budget or for the school or gym that needs to buy multiple benches. It has comfortable high density foam padding and boxed-style upholstery.
- powder coated finish on frame
- easy assembly and deconstruction
- good reviews from users
The Rep Fitness Flat Weight Bench sits reliably flat on all floors, stays stable even as you wobble, and can support up to 1,000 pounds of total weight. Or, in other words, it's a tough, reliable bench suitable for even the most serious weightlifters.
- 10 year warranty on frame
- thick plywood base layer under pad
- textured non-slip vinyl