7 Best Hydration Packs | April 2017

We spent 31 hours on research, videography, and editing, to review the top selections for this wiki. Whether hiking, biking, running or long-distance walking, one of these hydration packs will ensure you get enough water to keep you going strong. Find the perfect balance of weight and capacity for your next excursion from one of the models in our comprehensive selection. Skip to the best hydration pack on Amazon.
7 Best Hydration Packs | April 2017
Overall Rank: 3
Best Mid-Range
Overall Rank: 1
Best High-End
Overall Rank: 7
Best Inexpensive
The Teton Sports Trailrunner 2.0 is a compact and lightweight pack that can nonetheless carry two liters of water. It comes in several colors and features reflective trim for nighttime safety from vehicles.
  • 9" mesh pocket for sundry items
  • wide straps for secure comfort
  • limited lifetime warranty
Brand Teton Sports
Model 1000
Weight 1.3 pounds
Rating 3.6 / 5.0
The Camden Gear 1.5 Liter hydration pack is easy to adjust, so you can find the perfect fit for almost any body regardless of gender. It offers enough sundry carrying capacity to serve as a daypack for moderate hikes or bike trips.
  • multiple secure storage pockets
  • 100% satisfaction guarantee
  • a bit bulky for 1.5 l capacity
Brand Camden Gear
Model pending
Weight 15.2 ounces
Rating 4.4 / 5.0
The CamelBak Men's Classic hydration pack holds up to two liters of water or other liquid, making it perfect for long hikes or bike rides. The minimalist design of the pack itself means little added weight beyond fluid ounces.
  • ergonomic mesh shoulder straps
  • small zippered pocket for keys, etc.
  • designed with cycling in mind
Brand CamelBak
Model 62178
Weight 14.9 ounces
Rating 4.1 / 5.0
The Teton Sports Oasis 1100 hydration backpack integrates a two-liter bladder into a compact and comfortable pack perfect for day hikes or cycling trips, or even for an overnight camp, provided your partner has the tent.
  • large pocket for clothes, gear, or food
  • multiple adjustment points
  • side mesh pouches for small items
Brand Teton Sports
Model 1001-P
Weight 2 pounds
Rating 4.0 / 5.0
The Osprey Packs Rev 1.5 hydration pack holds up to 1.5 liters of liquid, an optimal balance between weight and water needs. A removable drop-down DigiFlip media pocket provides secure storage and quick access to your phone.
  • biostretch body wrap harness
  • 100% nylon exterior
  • breathable back panel
Brand Osprey
Model 32502-738-M/L
Weight 16 ounces
Rating 5.0 / 5.0
The CamelBak ThermoBak Omega is compact, reliable, and lightweight, and is the hydration pack most commonly used by the United States Army. It comes in camouflage or brown material, and can hold up to 100 ounces of liquid.
  • updated version of original camelbak
  • battle-tested hardware
  • made in the united states
Brand CamelBak
Model 60302-ACU
Weight 2.4 ounces
Rating 4.6 / 5.0
The Ultimate Direction SJ Ultra Vest straps more than nine liters of liquid to your body, ergonomically spread out to maintain optimal comfort during long, even multi-day, hikes, cycling trips, or canoe adventures.
  • webbing for extra gear
  • separate bottles for other liquids
  • designed by famed runner scott jurek
Brand Ultimate Direction
Model 80458314GMMD
Weight 1.2 pounds
Rating 4.7 / 5.0

Buyer's Guide

The Benefits Of Hydration

It is common knowledge that the body needs water to survive. In fact, the body is mostly water, making up some 60 percent of human body weight. But why is it so important to include water in your diet?

Flavorless water may seem like it is simply a boring way to stay hydrated, but it is actually a vital nutrient for every one of our body's processes. The body uses water to create new cells at an astounding rate. Millions of cells are replaced every second as part of the body's normal function.

Perhaps most noticeably, water makes up the saliva of the mouth. This is why the feeling of thirst involves a dry mouth more than anything else. It is the body's way to tell the conscious mind it is time for a drink.

Water also helps to regulate the body's internal temperature through sweating and breathing. The ideal temperature for the body is 98.6 degrees Fahrenheit, and water is constantly used to balance the cells and stay as close to this temperature as possible. When the body is too hot, excess water is pushed out of the pores in the skin as sweat. This sweat then evaporates on the skin, which cools down the body temperature.

The brain uses water as a cushion of protection from the hard skull, while the skeletal system uses water to lubricate the joints and spinal column. The bones in well-lubricated joints do not grind against each other, and a hydrated body can also reduce arthritis symptoms. A lack of water in between the vertebrae is also a contributing factor in degenerative disc disease.

A well hydrated body also has more access to essential nutrients digested from food. Water helps carry the carbohydrates and proteins in our diets to the cells which need them. This is an especially important function after periods of hard stress on the body, such as workouts.

The Water Detox

Not only does water carry nutrients, it also helps eliminate toxins from the bloodstream. This may be one of the most important functions of water in the human body.The body is consistently exposed to toxins in different environments. This is particularly bad in heavily polluted urban areas, near farms using chemical pesticides, and in old buildings which may contain mold, lead, or asbestos.

The body can also pick up toxins from food. Over-processed foods, unnatural food additives, and pesticides on foods all contribute to the body's toxic load. Many detox programs and weight loss schemes have risen to popularity by combating this very problem, though some cleansing diets can actually put stress on the liver, causing more harm than good.

There is a continuous pattern of detoxification in a healthy body, and water plays an integral part in every one of its functions. First, the body disposes of cellular waste like lactic acid. Water carries these wastes out of the cells and into the bloodstream. Then the lymphatic system moves larger waste products to the veins to be exhaled, or to the liver to be processed and eliminated. The liver then separates these wastes into two categories. Water soluble wastes are sent to the kidney to be eliminated in the urine, while other wastes are added to bile and sent to the digestive system for elimination as fecal matter.

When these processes work together in harmony, even a heavily tolled system can be treated without much outside emphasis on detoxification in the diet. The one requirement of every one of these functions is drinking plenty of water. Adequate water intake is the number one tool to detoxifying the cells.

Choosing A Hydration Pack

Hydration packs are the peak of convenience for quenching thirst. A tube running from the packs reservoir directly to the user's mouth makes taking a drink as simple as possible. This influences how much water an athlete can drink without interrupting their flow. The more hydrated the body is, the better it performs.

Not all hydration packs are created equally.The type of hydration pack chosen will largely depend on the needs of the user. Packs provide benefits to a number of athletes from hikers and cyclists to snowboarders and skiers.

In the realm of cycling, a hydration pack can provide a relatively hands free way to keep the body hydrated. Mountain bikers normally choose to have packs with a large capacity, as the vigorous activity involved in mountain biking requires a lot of water. On the other hand, a road cyclist may choose a slim model, as their focus is more on speed. Touring cyclists fall somewhere in between these two, as they require large amounts of water, but may not enjoy carrying a heavy pack on their back all day.

For hikers, a balance must be struck. A day hiker may use a smaller model hydration pack, whereas a backpacker may simply need a small reservoir to put in their existing backpack. Trail-runners or alpine scramblers may want to reduce their weight still further, opting for minimalist packs. There are special packs designed with weight and capacity in mind, ensuring proper hydration is never out of reach.

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Last updated on April 22 2017 by multiple members of the ezvid wiki editorial staff

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