The 10 Best Insulated Lunch Bags

Updated February 22, 2018 by Brett Dvoretz

10 Best Insulated Lunch Bags
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We spent 43 hours on research, videography, and editing, to review the top selections for this wiki. Want an extra couple of thousand bucks to spend every year? Of course you do. All you have to do is make your own meals for work rather than buy them. Check out these stylish, insulated lunch bags that are packed with features to keep your food organized and fresh for hours. Plus, you can make something healthy to eat instead of grabbing a greasy takeout, for a double win. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best insulated lunch bag on Amazon.

10. PackIt Freezable

The PackIt Freezable features a patented gel that is built right into the liner, so the entire bag can go in the freezer and be ready for hours of chilling the next day. Unfortunately, even when empty, it's rather heavy at 1.28 pounds.
  • buckle handle clips onto other items
  • bpa and phthalate free
  • can leak liquids
Brand PackIt
Weight 1.4 pounds
Rating 3.8 / 5.0

9. Mier Picnic

Created for those who might spend full days away from a refrigerator, the Mier Picnic has side bungee slots that are ideal for keeping snacks or sports beverages within arm's reach, and room for six bottles of wine or a multi-person meal inside.
  • smooth-running two-way zippers
  • highly adjustable shoulder strap
  • doesn't fold down for storage
Brand MIER
Model MP031
Weight 14.4 ounces
Rating 4.1 / 5.0

8. Fit & Fresh Downtown

The Fit & Fresh Downtown comes in five attractive patterns to suit your personality. It's simple to slip on your forearm for hands-free carrying, but the overall size is a bit on the small side, so you may need to haul extra containers.
  • includes an ice pack
  • masquerades as a purse well
  • zipper doesn't close fully
Brand Fit & Fresh
Model 372FF34
Weight 1.1 pounds
Rating 4.1 / 5.0

7. Hydracentials Tote

The Hydracentials Tote is a stylish and functional option for the busy working lady. Its durable grey PEVA lining will keep your fare nice and fresh, though, unfortunately, its shape makes it a bit hard to lug a lot of containers.
  • 600d polyester exterior
  • easy to wash with a soapy sponge
  • shoulder straps are too short
Brand Hydracentials
Model COMINHKPR64491
Weight 3.2 ounces
Rating 4.1 / 5.0

6. Rubbermaid LunchBlox

The Rubbermaid LunchBlox offers a lot of bang for your buck when you need a quick grab and go solution. It has a zippered front panel that opens completely, so you can see all the contents at a glance for easy access to the item you crave.
  • mesh sides accommodate big bottles
  • interior accessories pocket
  • stitching can come loose
Brand Rubbermaid
Model 1813501
Weight 7.2 ounces
Rating 4.4 / 5.0

5. Art of Lunch Tote

You'll stand out in the break room carrying the Art of Lunch Tote. It comes in nine different inspirational prints that have been created by artists from around the world, and it can be thrown in the wash for hassle-free maintenance.
  • extremely lightweight
  • remains cold for up to four hours
  • doesn't have any pockets
Brand Art of Lunch
Model pending
Weight 12 ounces
Rating 4.1 / 5.0

4. Attican Hango

The Attican Hango sports a simple, but attractive aesthetic that you can take just about anywhere. It comes as a set of two for versatile uses, depending on whether you need to carry just a few snacks to the park or a full-sized meal.
  • backed by a lifetime guarantee
  • comes in a cotton gift bag
  • strong stainless steel zippers
Brand Attican
Model Set of 2 Sizes
Weight 6.4 ounces
Rating 4.1 / 5.0

3. Wildkin Double Decker

If you like complete organization, the Wildkin Double Decker is the bag for you. This two-tiered design has a spacious insulated top compartment for chips and drinks, and a bottom section that stores the included container neatly, so it doesn't crush softer items.
  • multiple carrying options
  • comes in lots of playful patterns
  • feels sturdy and well built
Brand Wildkin
Model 52085
Weight 15.2 ounces
Rating 4.5 / 5.0

2. Transworld Deluxe

The Transworld Deluxe is equipped with a roomy main compartment that can accommodate a whole day's worth of meals, and a waterproof exterior that will keep up with your outdoor adventures. The handy front pocket is the perfect size to hold your cell phone.
  • folds down flat for storage
  • good for everyday use
  • high quality at an affordable price
Brand Transworld
Model COMINHKR008030
Weight 13.4 ounces
Rating 4.7 / 5.0

1. PWR Extreme

The PWR Extreme boasts a space-efficient design that will motivate you to take breakfast, lunch, dinner, and all snacks on-the-go. The front pouch is perfect for some protein bars, the main area can support tons of grub, and the top mesh sleeve will house your utensils.
  • stands on its own
  • rarely shows stains
  • rip-resistant fabric
Model PX-001
Weight 12 ounces
Rating 4.8 / 5.0

The Benefits Of Using An Insulated Lunch Bag

Fare at school cafeteria is not the pinnacle of great food. Equally as sad is the vending machine at the office. As an adult, the best that can be done is to travel to the nearest fast food establishment, though this trip comes with its own inherent risks. Bringing a lunch to work or school in an insulated lunch bag provides many benefits over traditional lunches.

One of the most obvious benefits of packing a lunch is the relative cost. When purchasing from any food establishment, the price of the meal reflects not only the cost of the food itself, but also the cost of the labor it takes to make the food, the utilities used to cook the food, and an extremely large markup to pay the business' mortgage and still make a profit. When packing a lunch in an insulated lunch bag, the only costs are the lower markups found at grocery stores and the time it takes for you to make it.

As time is always of the essence, many people who disdain packing their own lunch point out how long it takes to create their own meal. While cutting into free time to make a lunch may seem inconvenient, it pales in comparison to the time it takes to purchase a meal every day. Plenty of time is spent walking to the car, driving to and from the restaurant, waiting in line, ordering food, and then waiting for it to be cooked. With an insulated lunch bag, the only effort you exert to enjoy a delicious meal is opening the bag itself.

One of the greatest benefits of packed lunches is the versatility of meal options. At the school or office there may not be many food choices. If restaurants nearby have nothing the appetite is craving, the only option is to choose the least unappealing option. When creating a lunch to bring to work or school, the only limit is the ingredients in the house. Insulated lunch bags offer more protection to the foods within, as well, helping to keep refrigerated foods at desirably low temperatures.

How Important Is The Lunch Break?

In the Western world, there is a focus on driven, goal-oriented workers who get the job done. These passionate workers often push past limitations and work long hours to meet deadlines. There is one mistake that many career-oriented people make that could be more costly than any other: skipping a lunch break.

Only one in five workers report taking a lunch break on a daily basis. This means 80 percent of employees are skipping meal periods in order to be more productive. The problem is that this seemingly helpful act actually kills productivity. The act of taking small breaks throughout the day, such as lunch breaks, actually helps the brain recuperate. Rather than adding more stimulants like caffeine to the body, allowing the body to relax and enjoy a break can increase productivity without the jitters or an afternoon crash.

The average lunch break may not seem like a meditation, but the benefits are much the same. When eating a meal without outside distractions such as cell phones or televisions, the brain focuses on one thing: the meal. This simple practice of mindfulness can have remarkable effects on the brain, such as increasing the levels of alpha and theta waves which contribute to feelings of relaxation and alertness.

What To Pack In An Insulated Lunch Bag

As necessary as the lunch break is to the body, it is just as important to eat the type of foods which empower optimal health. Especially at work, eating brain food is vital to success. Supplying the brain with optimal energy sources is simple and delicious, and can lead to increased productivity and energy levels. The brain consists of primarily water, protein, and fat. It follows that a healthy brain needs high levels of these three key ingredients.

Proper hydration is the basic foundation of health. Water is required in almost every cellular function, and helps to eliminate waste matter and toxins from the body through the urine. In the brain, water works much the same way. In addition to removing toxins from the grey matter, water also provides the cells oxygen and cushions the brain from impact against the skull.

In the work or school environment, nothing is more taxed than the brain. Depleted energy levels can be easily replenished with healthy fats. For this reason, fat intake may be the most important dietary factor for healthy cognitive function. Dietary intake of both unsaturated fats like omega-3 fatty acids and healthy saturated fats such as medium chain triglycerides has shown to be effective at boosting brain function in multiple studies.

Equipping the brain with healthy proteins may be the easiest of the three. Dietary sources include lean meats, eggs, cheese, nuts, and even many vegetables, making them easy to include in any meal plan.

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Last updated on February 22, 2018 by Brett Dvoretz

A wandering writer who spends as much time on the road as behind the computer screen, Brett can either be found hacking furiously away at the keyboard or perhaps enjoying a whiskey and coke on some exotic beach, sometimes both simultaneously, usually with a four-legged companion by his side. He hopes to one day become a modern day renaissance man.

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