10 Best Insulated Lunch Bags | March 2017

Want an extra $500 to spend every year? Of course you do. All you have to do is make your own lunch for work every day instead of buying it. And with one of these insulated lunch bags, you can enjoy healthy food that stays fresh for hours. Skip to the best insulated lunch bag on Amazon.
10 Best Insulated Lunch Bags | March 2017

Overall Rank: 6
Best Mid-Range
Overall Rank: 1
Best High-End
Overall Rank: 3
Best Inexpensive
For those who like a great value, look no further than the Blue Nordic By Nature, which includes a bonus water bottle sleeve. The lining sports a fun geometric pattern, but the colors are not as vibrant as pictured.
The Hoopla Gorilla Bag is an economical choice without having to sacrifice on quality. It is a great size that can easily fit into a backpack or work bag, but the thin aluminum zipper seems a little flimsy.
Tote your lunch in style with the Fit & Fresh 372FF34, equipped with two short straps for hands-free carrying. Plus, the included ice pack fits perfectly into the interior mesh pocket for hours of cool insulation.
Express your personality with the BUILT NY Gourmet Getaway, which comes in a variety of fun patterns and colors. If you're constantly on the go, then this is an affordable option that you don't want to leave home without.
  • ergonomic soft grip handles
  • vinyl-free and pvc-free
  • a bit small and not very tall
Brand Built NY
Model LB31-MDT
Weight 5.6 ounces
Designed for the eco-conscious individual, the Sweet Concepts is a high-end reusable bag that you can be proud to carry. It is specially designed with extra-thick neoprene that stretches to hold bottles and containers of all sizes.
  • stain-resistant exterior
  • stands upright on its own when filled
  • has a very strong chemical smell
Model pending
Weight 6.4 ounces
The Hydracentials Tote is a stylish and functional option for the busy working lady. Your food will stay fresh thanks to the grey PEVA insulated lining, plus it can expand in depth when more room is needed.
  • made from durable 600d polyester
  • small outer pocket is good for utensils
  • straps seem to tear after extended use
Brand Hydracentials
Model pending
Weight 3.2 ounces
Stand out and be noticed with the fashionable Freddie and Sebbie FS0019b. It is designed to fit all different size bento boxes, food containers and ice packs, plus it is machine washable for easy maintenance.
  • comfy, soft plastic carrying handles
  • hand built with high quality materials
  • top heavy when empty
Brand Freddie and Sebbie
Model FS0019b Lunch Bag
Weight 7.2 ounces
As a customer favorite, the PackIt Freezable is a great solution to reduce waste and save money. It features a patented freezable gel that is permanently built into the liner for a quick and seamless way to tote your meal.
  • made from a nontoxic poly canvas
  • interior easily wipes clean
  • buckle handle can clip onto backpacks
Brand PackIt
Weight 1.3 pounds
The Transworld Deluxe comes equipped with a large roomy main compartment and a waterproof exterior that can stand up to everyday use. Plus, the handy front pocket is the perfect size for your cell phone.
  • easily accessible mesh pocket
  • adjustable shoulder strap for carrying
  • high quality at an affordable price
Brand Transworld
Model pending
Weight 1.2 pounds
Trust the FreshyBag Black to keep your lunch cool for 4 hours straight, featuring a strong zipper closure that provides a tight seal. The flat bottom design helps to keep your bottles upright and your food from spilling over.
  • comes with a 100% lifetime guarantee
  • collapses flat for compact storage
  • tough exterior is built to last
Brand FreshyBag
Model pending
Weight 9.6 ounces

The Benefits Of Using An Insulated Lunch Bag

The school cafeteria is not the pinnacle of great food. Equally as sad is the vending machine at the office. As an adult, the best that can be done is to travel to the nearest fast food establishmen, though this trip comes with its own inherent risks. Bringing a lunch to work or school in an insulated lunch bag provides many benefits over traditional lunches.

One of the most obvious benefits of packing a lunch is the relative cost. When purchasing from any food establishment, the price of the meal reflects not only the cost of the food itself, but also the cost of the labor it takes to make the food, the utilities used to cook the food, and an extremely large markup to both pay the business' mortgage and still make a profit. When packing a lunch in an insulated lunch bag, the only costs are the lower markups found at grocery stores and the time it takes to make it.

As time is always of the essence, many people who oppose packing their own lunch point out how long it takes to create their own meal. While cutting into free time to make a lunch may seem inconvenient, it pales in comparison to the time it takes to purchase a meal every day. Plenty of time is spent walking to the car, driving to and from the restaurant, waiting in line, ordering food, and then waiting for it to be cooked. With an insulated lunch bag, the only effort which must be exerted to enjoy a delicious meal is opening the bag itself.

One of the greatest benefits of packed lunches is in the versatility of meal options. At the school or office there may not be many food choices. If restaurants nearby have nothing the appetite is craving, the only option is to choose the least unappealing option. When creating a lunch to bring to work or school, the only limit is the ingredients in the house. Insulated lunch bags offer the foods within more protection as well; helping to keep refrigerated foods at desirably low temperatures.

How Important Is The Lunch Break?

In the Western world, there is a focus on driven, goal oriented workers who get the job done. These passionate workers often push past limitations and work long hours to meet deadlines. There is one mistake that many career-oriented people make that could be more costly than any other: skipping a lunch break.

Only one in five workers report taking a lunch break on a daily basis. This means 80 percent of employees are skipping meal periods in order to be more productive. The problem is that this seemingly helpful act actually kills productivity. The act of taking small breaks throughout the day, such as lunch breaks, actually helps the brain recuperate. Rather than adding more stimulants like caffeine to the body, allowing the body to relax and enjoy a break can increase productivity without the jitters or an afternoon crash.

The average lunch break may not seem like a meditation, but the benefits are much the same. When eating a meal without outside distractions such as cell phones or televisions, the brain focuses on one thing: the meal. This simple practice of mindfulness can have remarkable effects on the brain, such as increasing the levels of alpha and theta waves which contribute to feelings of relaxation and alertness.

What To Pack In An Insulated Lunch Bag

As necessary as the lunch break is to the body, it is just as important to eat the type of foods which empower optimal health. Especially at work, eating brain food is vital to success. Supplying the brain with optimal energy sources is simple and delicious, and can lead to increased productivity and energy levels. The brain consists of primarily water, protein, and fat. It follows that a healthy brain needs high levels of these three key ingredients.

Proper hydration is the basic foundation of health. Water is required in almost every cellular function, and helps to eliminate waste matter and toxins from the body through the urine. In the brain, water works much the same way. In addition to removing toxins from the grey matter, water also provides the cells oxygen and cushions the brain from impact against the skull.

In the work or school environment, nothing is more taxed than the brain. Depleted energy levels can be easily replenished with healthy fats. For this reason, fat intake may be the most important dietary factor for healthy cognitive function. Dietary intake of both unsaturated fats like omega-3 fatty acids and healthy saturated fats such as medium chain triglycerides has shown to be effective at boosting brain function in multiple studies.

Equipping the brain with healthy proteins may be the easiest of the three. Dietary sources include lean meats, eggs, cheese, nuts, and even many vegetables; making them easy to include in any meal plan.

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Last updated: 03/26/2017 | Authorship Information