The 9 Best Jump Trainers
This wiki has been updated 15 times since it was first published in March of 2017. Adding height to your vertical leap is one of the best ways to improve your performance on the basketball court, at the volleyball net, or when clearing hurdles on the track. Unfortunately, it can also be one of the most difficult things to do. That's where these jump trainers come in. They help an athlete build muscle, enhance stability, and increase his or her overall fitness level. When users buy our independently chosen editorial recommendations, we may earn commissions to help fund the Wiki. Skip to the best jump trainer on Amazon.
Pro Power Jumper This model comes with a large jumping platform that you attach the cables to, rather than your ankles. While this does make it less portable than many other options, it also helps prevent the bands from rubbing against your backside or calves during your workout. Also, it connects to a shoulder harness instead of a belt, which many people may find more comfortable. bsnsports.com
July 13, 2019:
There isn't one sole piece of training equipment that is best for helping a person increase their vertical and horizontal leaps. In fact, the ideal method would be to use a combination of the different items available, as each one offers different benefits. That is why you'll find jump shoes, plyo boxes, and resistance bands on our list.
If you are equally focused on improving explosive strength in your upper body as in your lower body, then there is no better option that the Mass Suit Elite. It utilizes a combination of resistance bands attached to different points on your body, essentially making nearly every action, from punching to kicking to sprinting, harder. With consistent use, this translates to increased muscle mass and significantly more explosive strength. It may look a bit like you are hooking yourself up to some kind of futuristic training device and you'll probably get some strange looks in the gym, but the results are definitely worth it.
If you like the idea of resistance band training, but can't stomach the cost of our #1 choice, then consider the Toco Freido Booty Band, Sklz Hopz, Innstar Leg Strength Set, or Per4m JT. These all work on a similar principal as the Mass Suit Elite, but are designed to focus solely on lower body muscles. Of these four, the Sklz Hopz is our favorite option because it has strategically-placed padding that can help prevent chafing, but the Toco Freido Booty Band wins for overall value.
Anybody who has ever spent any time in a Crossfit gym will not be a stranger to plyo boxes. These are great for both jump and cardio training. Since this list is all about items that can help you increase your vertical leaps, we thought it best to only include plyo boxes that allow you to challenge yourself more as your skills improve. The Titan Fitness Foam Plyometric Box has a rectangular shape that gives you three jumping heights, while the platform on the Titan Fitness X Adjustable Plyo Box can be raised or lowered as needed. Instead of being adjustable or having sides with different heights, the J/fit Plyometric Box Set comes with four units of different sizes.
The Jump99 Strength Training Shoes are slightly more controversial than the other styles of equipment on our list, but people who have used them for a long period of time swear by them, so they are worth considering. However, while some sports experts believe they can be very helpful, they also point out how important it is to use them properly to prevent causing injury or poor jumping form.