The 10 Best Kinesiology Tapes

Updated February 21, 2017 by Brett Dvoretz

10 Best Kinesiology Tapes
Best High-End
Best Mid-Range
Best Inexpensive
We spent 25 hours on research, videography, and editing, to review the top selections for this wiki. As the study of kinesiology has become more advanced, new products have been developed to aid in muscle recovery, injury prevention and more. Kinesio tape is a prime example. It is a growing phenomenon in the world of professional sports that has caught on with athletes at all levels due to its amazing properties, such as the ability to enhance performance and provide joint support. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best kinesiology tape on Amazon.

10. 3B Scientific

With a bunch of colors and lengths to choose from, 3B Scientific is bound to meet your personal taste and needs. It's useful for a variety of reasons, from sprains to arthritis, without costing you a fortune, but it starts to peel up quicker than other brands.
  • extra stretchy construction
  • instructions are simple to follow
  • not meant for intense activities
Brand 3B Scientific
Model S-3BTBEN
Weight 2.9 ounces
Rating 3.5 / 5.0

9. TheraBand 12745

Whether you are a professional athlete or a weekend warrior, TheraBand 12745 is a lifesaver to get you through your day pain-free. It features a bold pattern that stands out from the crowd as well as guide indicators to ensure the right amount of stretch every time.
  • dispenses smoothly
  • aids in muscle recovery
  • adhesive is not super strong
Brand TheraBand
Model 12745
Weight 4 ounces
Rating 3.7 / 5.0

8. Fitdom Revive

If you want your body to heal in a more natural way, Fitdom Revive is a good alternative at an amazing price. It is made of a high-quality material that does not contain any medication and is gentle on your skin. Plus, it has a grid backing, which makes for easy cutting.
  • does not fray or lose elasticity
  • takes pressure off the nerves
  • doesn't hold up well in water
Brand Fitdom
Model pending
Weight 2.9 ounces
Rating 3.6 / 5.0

7. StrengthTape 6305-5UN-P

StrengthTape 6305-5UN-P has got you covered through sweat, rain and mud for up to five days thanks to its exclusive stretchable adhesive. Thirty minutes before any type of activity, you simply apply it right over and around the injury for extra stability.
  • infused with negative ions
  • comes in a 5m or 35m roll
  • available in three colors
Brand StrengthTape
Model 6305-5UN-P
Weight pending
Rating 4.0 / 5.0

6. KT Tape Pro

If you have an injury, but want to keep up your training, check out KT Tape Pro. This super lightweight option works along joints, muscle groups and ligaments to deliver the support you're looking for, so you can stay active and in shape.
  • reflective features for visibility
  • dries quickly when wet
  • easy to remove when needed
Brand KT Tape
Model 893169002349
Weight 1.8 pounds
Rating 4.1 / 5.0

5. KeepFit Wrap It Up

KeepFit Wrap It Up is a winner for all types of activities, including hiking, biking, swimming or yoga. It does wonders at alleviating pain in your neck or knee to quicken the recovery process and get you back in full swing.
  • includes an instructional ebook
  • only takes minutes to apply
  • helps to prevent bruising
Brand KeepFit Gear
Model pending
Weight pending
Rating 3.8 / 5.0

4. Yoginiology YoTape

Designed especially for women athletes, Yoginiology YoTape will give you that added support needed to go the extra mile. It can be used just about anywhere on the body to reduce inflammation, increase blood circulation and relieve pain in your joints or muscles.
  • 100-percent money-back guarantee
  • includes 20 precut 10-inch strips
  • smooth and easy application
Brand Yoginiology
Model pending
Weight pending
Rating 4.0 / 5.0

3. ExoTrinity Sports EX9

If you want to get the most out of your training and avoid injuries, look to ExoTrinity Sports EX9. It is made of a breathable cotton and elastic blend that wicks away moisture, so it stays put even under intense workout sessions.
  • great for triathlons
  • latex-free for sensitive skin
  • comes with picture guides
Brand ExoTrinity Sports
Model pending
Weight pending
Rating 4.7 / 5.0

2. Master of Muscle Beast

Master of Muscle Beast works like a charm to relieve pain, aid in recovery from injuries and enhance performance without digging deep into your wallet. It makes a great alternative to bandages or braces as it flexes with every movement you make.
  • ideal for intense sports training
  • heat activated adhesive
  • continuous roll for a customized fit
Brand Master of Muscle
Model pending
Weight pending
Rating 4.7 / 5.0

1. Rock Tape RKT2-1

As one of the most recommended brands by doctors, Rock Tape RKT2-1 works where others fail. Its strong hypo-allergenic adhesive is made to stick for extended periods of time without causing any irritation, plus the tape itself is extra stretchy for optimal mobility.
  • heals back pain and shin splints
  • promotes good blood flow
  • resistant to sweat and water
Brand RockTape
Model RKT2-1
Weight 4 ounces
Rating 4.8 / 5.0

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Last updated on February 21, 2017 by Brett Dvoretz

A wandering writer who spends as much time on the road as behind the computer screen, Brett can either be found hacking furiously away at the keyboard or perhaps enjoying a whiskey and coke on some exotic beach, sometimes both simultaneously, usually with a four-legged companion by his side. He hopes to one day become a modern day renaissance man.

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