The 10 Best Wedge Pillows

Updated September 07, 2017 by Ezra Glenn

10 Best Wedge Pillows
Best High-End
Best Mid-Range
Best Inexpensive
We spent 40 hours on research, videography, and editing, to review the top selections for this wiki. The best wedge pillows offer relief from acid reflux, snoring, pain, and GERD without sacrificing comfort. Our analysis looks at effectiveness, long-term durability, and how easy each option is to clean. While many models are the exact same ones just rebranded, we have found unique options that should cover every individual's needs. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best wedge pillow on Amazon.

10. Science of Sleep

The extra-large Science of Sleep is designed with a very minimal and gradual incline, which is ideal for assuaging gastrointestinal problems. On the other hand, the low 5-inch height isn't as effective at reducing back pain and breathing issues as steeper options.
  • won't slip out from under you
  • great for acid reflux
  • loses shape with long-term use
Brand Science of Sleep
Model CC3015WQC
Weight 2 pounds
Rating 3.8 / 5.0

9. Mabis Healthcare DMI

The Mabis Healthcare DMI is good for easing respiratory problems and reducing back pain, and it includes a machine-washable cover. It has a low height of just 7 inches, which many find more comfortable than the standard 12 inches of other models.
  • small enough to fit two on a queen
  • firmly stays in position
  • hard foam is uncomfortable for some
Brand Mabis
Model 802-8026-1900
Weight 1.6 pounds
Rating 3.6 / 5.0

8. Folding Bed RTL3827

The Folding Bed RTL3827 has uniquely designed separate pieces to support different needs. Unlike many other options, which are too big to store, this one folds up into a box shape, allowing it to be placed on a shelf or in a closet without taking up too much space.
  • stays firm after extended use
  • gentle flannel cover
  • dense foam is heavy
Brand Drive Medical
Model RTL3827
Weight 3.9 pounds
Rating 3.8 / 5.0

7. Malouf Z

The Malouf Z is known to be extremely soft to the touch, thanks to its breathable rayon cover that will resist dust, deter mites, and detach via zipper for easy machine washing. Besides the cover, it is a pretty standard 7-inch model that is comfortable enough to sleep on.
  • three-year warranty
  • good balance of soft and firm
  • design does not appeal to everyone
Model ZZ2407FW
Weight 2.9 pounds
Rating 3.9 / 5.0

6. InteVision Ortho

The InteVision Ortho has a short incline area and a large, flat surface on the top, which is perfect for elevating and resting legs. It's a comfortable choice for propping softer pillows behind your head without being pushed too far forward.
  • memory foam layer
  • good for knee injury recovery
  • helps with poor circulation
Brand InteVision
Model No Model
Weight 3.5 pounds
Rating 4.2 / 5.0

5. Avana Back Rest

For sufferers of back pain, the Avana Back Rest was designed by an orthopedic surgeon for maximum lumbar support. It's made from dense urethane, with a softer memory foam layer on top, and a curved shape that is ideal for seated use.
  • available in 3 color options
  • great for reading in bed
  • lush polyester cover
Brand Avana
Model 16361555
Weight 8.7 pounds
Rating 4.2 / 5.0

4. Brentwood Therapeutic

Health-conscious consumers will want to look at the Brentwood Therapeutic, which is free of phthalates, flame retardants, and lead. The model is available in 7, 10, and 12-inch heights, so you can get the incline to match your needs.
  • pairs well with regular pillows
  • bamboo or cotton covers
  • made in california
Brand Brentwood Home
Model BW_Wedge_12inch
Weight 4.3 pounds
Rating 4.4 / 5.0

3. MedSlant Wedge

The MedSlant Wedge helps fight against acid reflux by keeping your head up and your airways open, while keeping you in a natural, comfortable position. It has a more gradual incline than most, and comes with ISOFresh odor fighters to keep the pillow smelling new.
  • hypoallergenic memory foam
  • holds form for up to 5 years
  • washable microfiber cover
Brand MedSlant
Model B00E3X5K6Y
Weight 5.1 pounds
Rating 4.9 / 5.0

2. MedCline Advanced Positioning

In addition to providing back support and relieving the symptoms of acid reflux and other nighttime ailments, the MedCline Advanced Positioning features unique cutaways through which you can maneuver your arms for comfortable side sleeping.
  • four types of foam combined
  • plush cover is machine washable
  • won't cut off circulation
Brand MedCline
Model 1229
Weight 9.6 pounds
Rating 4.5 / 5.0

1. PharMeDoc Premium Therapeutic

The PharMeDoc Premium Therapeutic has been engineered to align spines during sleep without the chemicals found in many other foams and covers. The incline is also perfect for reducing snoring or elevating legs to assist with lower-body circulation.
  • latex- and bpa-free
  • all materials are breathable
  • excellent for pain reduction
Brand PharMeDoc
Model PMD-BWP-25-24-12
Weight 5.2 pounds
Rating 4.8 / 5.0

What Is A Wedge Pillow?

A wedge pillow is a triangular-shaped orthopedic pillow that is usually made out of moderately firm foam. Some may have an upper layer of a softer gel foam or memory foam to enhance their comfort. They are designed to provide a healthier and more comfortable sleep for people suffering from a range of medical issues.

Wedge pillows come in a variety of shapes and sizes, but they all feature a slope of some kind. You can find models with a gradual incline and ones with very steep inclines. Some may have a curve on one of the sides and others may fold in half for easier storage when not in use. The right one for you will depend on the type of health problem you are trying to address.

Most wedge pillows are multi-purpose and can be used in different ways depending on which side of the pillow is against the bed. When the short side of the wedge is placed against the bed, it creates a very upright cushion that is ideal for watching TV or reading a book, while still allowing you to relax in a comfortable reclined position. Alternately, you can place the long side of the wedge against the bed to create a more gradual incline that is designed for sleeping.

Since wedge pillows have a nontraditional shape, they will often come with a cover that can be removed and machine washed. It is usually best to purchase one of these models otherwise you may have trouble finding a cover that fits your model, which will make caring for it and maintaining it in a sanitary way difficult.

How Wedge Pillows Can Help

Wedge pillows are used to address a wide range of health issues. Gravity is the main factor working against you when sleeping, especially when lying on your back. It can collapse the lungs and upper airways, which can lead to interruptions in breathing. People with sleep apnea often find that using a wedge pillow can significantly improve their breathing and reduce their reliance on CPAP machines.

Another issue many people have when lying completely flat is stomach acid moving up into their esophagus. This can lead to minor heartburn, esophagitis, or a more serious condition known as gastroesophageal reflux disease (GERD). If left untreated, GERD can cause damage to the esophageal lining and cause esophageal ulcers. Since a wedge pillow slightly elevates your head, it puts you in a position that allows gravity to help keep the contents of your stomach from raising into the esophagus.

People with back pain often find that the cervical spine and lumbar support offered by a wedge pillow results in greatly reduced back pain upon waking. The same goes for pregnant women who may need additional support as they get used to new and unfamiliar sleeping positions.

Those who suffer from swollen legs can place a wedge pillow below their legs when sleeping to keep them slightly elevated and help prevent the pooling of liquids. They even sell specially design wedge pillows for under-the-leg use.

Another less common use for a wedge pillow is to reduce nasal blockage, whether from allergies or a cold or flu. A slightly elevated position enables sinuses to drain more easily and allows a person to sleep more peacefully without less restricted breathing.

What To Consider When Buying A Wedge Pillow

The different kinds of wedge pillows each have different therapeutic uses. If you are trying to relieve the symptoms of sinus congestion, sleep apnea, acid reflux, or heartburn, a standard wedge pillow will most likely be the best choice.

A larger wedge pillow with a steeper incline is best for addressing back pain issues and avoiding spinal misalignment. For leg use, they have specially designed options that typically have a slight curve or flat area in the middle to rest your calf without affecting circulation. Pregnant women may find that all they need is a slight incline and one with a gradual slope may serve them best.

Another consideration when picking out the right wedge pillow for you is the size. Getting the correct size for your bed can be beneficial for both comfort and aesthetic reasons. If you have a small bed, larger wedge pillows may not fit. On the opposite end of the spectrum, if you have a large king size bed and move around a lot when sleeping, you may prefer a wide wedge pillow that allows you to toss and turn without worry of rolling off.

Take note of the material and firmness when choosing a wedge pillow as well. They are often made from polyurethane foam or memory foam, but there are plastic inflatable models designed for travel and ones stuffed with polyester fill available too.

If you prefer a firmer pillow, go with one made from polyurethane, but for those who prefer a softer option, one with a gel foam upper layer may be more comfortable. You may also want to consider if it comes with a machine-washable cover and if it is made with hypoallergenic materials.

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Last updated on September 07, 2017 by Ezra Glenn

Ezra is a writer, photographer, creative producer, designer, and record label-operator from New York City. He's traveled around the world and ended up back where he started, though he's constantly threatening to leave again.

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