The 6 Best Cod Liver Oils

Updated December 15, 2016 by Steven John

6 Best Cod Liver Oils
Best High-End
Best Mid-Range
Best Inexpensive
We spent 25 hours on research, videography, and editing, to review the top choices for this wiki. Commonly taken as a dietary supplement, these cod liver oils are among the best sources of omega 3 fatty acids, and contain relatively high amounts of vitamins A and D. Although substantiating manufacturer's health claims can be difficult, many people swear by a daily dose for overall good health. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best cod liver oil on Amazon.

6. Now Foods

One jar of Now Foods liver oil will be enough for most people to keep up their daily wellness regimen for more than two-thirds of the year. One jar contains 250 soft gels, and most people take just one dose of this supplement per day.
  • great low price point
  • may reduce risk of coronary disease
  • contains synthetic ingredients
Brand Now Foods
Model 733739017420
Weight 9.6 ounces
Rating 3.8 / 5.0

5. Twinlab's Emulsified Norwegian

Twinlab's Emulsified Norwegian oil is a fine choice for the person looking for overall improved health and mood or, as they call it, "overall daily wellness." It has an almost pleasing orange flavor that makes consumption easy, if not pleasurable.
  • packed in shatterproof bottle
  • great for cardiovascular health
  • hard to substantiate brand's claims
Brand Twinlab
Model pending
Weight 2.7 pounds
Rating 4.4 / 5.0

4. Garden of Life

This bottle of Garden of Life "Olde World Icelandic" oil is a good choice for the consumer who wants the benefits of cod liver oil but abhors the taste and scent of fishy products. Its lemon mint flavoring effectively overpowers the natural scent and palate profile.
  • helps with skin and hair health
  • naturally-derived flavoring
  • spoils too quickly once open
Brand Garden of Life
Model 6.58E+11
Weight 1.2 pounds
Rating 4.3 / 5.0

3. Nature Made Liquid Softgels

A bottle of Nature Made Liquid Softgels is one of the most affordable ways to get your daily supply of cod liver oil. The makeup of the softgels also ensures quick and thorough absorption, as they rapidly break down once exposed to stomach acid.
  • great for eye health
  • helps regulate calcium levels
  • leave vague aftertaste
Brand Nature Made
Model 1325
Weight 4 ounces
Rating 4.7 / 5.0

2. Green Pastures "BLUE ICE"

The Green Pastures "BLUE ICE" fermented cod liver oil comes in non-gelatin capsules that are easy to swallow, making it easy to get your daily dose of this healthful oil. The product is rich in Omega 3, 6, 7 and 9 fatty acids.
  • long stable shelf life
  • great source of vitamin d
  • good for reproductive health
Brand Green Pastures
Model FCLO120
Weight 3.8 ounces
Rating 4.6 / 5.0

1. Carlson Laboratories

A bottle from Carlson Laboratories comes backed by some of the most positive ratings and reviews to be found across the supplement industry. This fine oil, sourced from Norway, is guaranteed in terms of both potency and purity.
  • air in bottle replaced with nitrogen
  • free of detectable levels of mercury
  • great for joint health
Brand Carlson Laboratories
Model CSN13522
Weight 1.9 pounds
Rating 4.5 / 5.0

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Last updated on December 15, 2016 by Steven John

When not writing or spending time with his family, Steven tries to squeeze in some mountain climbing. In addition to writing for several websites and journals, Steven has published multiple novels.


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