The 6 Best Cod Liver Oils
We spent 25 hours on research, videography, and editing, to review the top choices for this wiki. Commonly taken as a dietary supplement, these cod liver oils are among the best sources of omega 3 fatty acids, and contain relatively high amounts of vitamins A and D. Although substantiating manufacturer's health claims can be difficult, many people swear by a daily dose for overall good health. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best cod liver oil on Amazon.
6. Now Foods
One jar of Now Foods liver oil will be enough for most people to keep up their daily wellness regimen for more than two-thirds of the year. One jar contains 250 soft gels, and most people take just one dose of this supplement per day.
- great low price point
- may reduce risk of coronary disease
- contains synthetic ingredients
|Rating||3.8 / 5.0|
5. Twinlab's Emulsified Norwegian
Twinlab's Emulsified Norwegian oil is a fine choice for the person looking for overall improved health and mood or, as they call it, "overall daily wellness." It has an almost pleasing orange flavor that makes consumption easy, if not pleasurable.
- packed in shatterproof bottle
- great for cardiovascular health
- hard to substantiate brand's claims
|Rating||4.4 / 5.0|
4. Garden of Life
This bottle of Garden of Life "Olde World Icelandic" oil is a good choice for the consumer who wants the benefits of cod liver oil but abhors the taste and scent of fishy products. Its lemon mint flavoring effectively overpowers the natural scent and palate profile.
- helps with skin and hair health
- naturally-derived flavoring
- spoils too quickly once open
|Brand||Garden of Life|
|Rating||4.3 / 5.0|
3. Nature Made Liquid Softgels
A bottle of Nature Made Liquid Softgels is one of the most affordable ways to get your daily supply of cod liver oil. The makeup of the softgels also ensures quick and thorough absorption, as they rapidly break down once exposed to stomach acid.
- great for eye health
- helps regulate calcium levels
- leave vague aftertaste
|Rating||4.7 / 5.0|
2. Green Pastures "BLUE ICE"
The Green Pastures "BLUE ICE" fermented cod liver oil comes in non-gelatin capsules that are easy to swallow, making it easy to get your daily dose of this healthful oil. The product is rich in Omega 3, 6, 7 and 9 fatty acids.
- long stable shelf life
- great source of vitamin d
- good for reproductive health
|Rating||4.6 / 5.0|
1. Carlson Laboratories
A bottle from Carlson Laboratories comes backed by some of the most positive ratings and reviews to be found across the supplement industry. This fine oil, sourced from Norway, is guaranteed in terms of both potency and purity.
- air in bottle replaced with nitrogen
- free of detectable levels of mercury
- great for joint health
|Rating||4.5 / 5.0|