The 10 Best Olive Oils
Updated by · How we research
Ten extra virgin olive oils compared on origin, freshness, flavor and blind tastings. Cobram Estate California Select leads; Bertolli Rich Taste is the bargain. When users buy our independently chosen editorial picks, we may earn commissions to help fund the Wiki.
Fake olive oil is rarer than its reputation, recent lab surveys found, but stale oil is common. Heat, light and months on a shelf strip out the grassy, peppery taste that makes extra virgin oil worth buying, so a recent harvest and a dark bottle or tin count for more than an Italian flag. These picks cover cooking, finishing and sipping.
Editor's Notes
October 26, 2026, by Ezvid Wiki Editors:
Cobram Estate California Select takes the top spot. It pairs olives from one named California valley with a clean, grassy taste at a fair price, and the same company's Australian oil was recommended in a 2025 blind tasting of premium oils. Bertolli Rich Taste is the bargain, after placing second in a blind tasting of ten supermarket oils. Papa Vince and Frankies 457 stay. ZOE and Kirkland Signature Organic are no longer offered, Pompeian Extra Light Tasting and Agrumato Lemon aren't extra virgin oils, and Ellora Farms, Iliada and La Tourangelle gave way to oils with better evidence. Partanna Robust replaces the same maker's seasonal Olio Nuovo.
For this category, the useful evidence was blind taste panels, lab surveys that checked store-bought bottles against grading rules, makers' harvest and polyphenol lab reports, and FDA recall records. Those showed one Bertolli and Carapelli recall in 2016 for trace pesticide residue and nothing since.
Earlier notes
July 9, 2020, by Gia Vescovi-Chiordi:
For this update, we wanted to keep the variety we had previously but introduce a new brand or two to speak to evolving tastes or unmet needs. You'll still find options from Spain, Italy, and Greece, as well as a Portuguese addition with Zoe First Cold Pressing, which uses Portuguese olives but is packed in Spain for its 2020 harvest. California Olive Ranch Everyday is still a fan favorite among many, but it no longer comes exclusively from California like it used to. As part of its new "destination series," it now uses a blend sourced from a handful of locales, which some are not a fan of.
We also noticed that up until now, our list has mostly focused on Extra Virgin or otherwise high-end varieties, and figured it would be useful to recommend a solid budget-friendly option for cooking and frying, which you would never use a high-grade olive oil for. Alongside the Bertolli brand, Pompeian Extra Light Tasting is an excellent choice for everyday use in preparing dishes like stir-fry and seafood, where you want the oil to fly under the radar.
One downside is that it comes in a clear plastic bottle, which allows light in and can adversely affect the taste of the oil. If you're worried about the integrity of your selection, picking up a dedicated olive oil dispenser might be a good idea.
June 21, 2019, by Gia Vescovi-Chiordi:
You'll find olive oils sourced from Greece, Spain, Italy, France, and the United States in our latest update. We included light, medium-bodied selections as well as bold varieties, and prioritized expertise, flavor, price, and quality control when it came to the options on our list. We also wanted to strike a balance between oils for everyday cooking and special occasions.
For finishing, Agrumato Lemon is hard to beat. Its bright, fresh taste lends itself well to endless dishes, and a little goes a long way in imbuing flavor. It comes in a dark glass canister that helps keep light out to preserve its freshness, and it's not overly difficult to pour, like some other containers. We felt Agrumato's enticing flavor profile was enough to unseat Baja Precious.
Since our previous #5 pick, Trader Joe’s California Estate, became unavailable, we took the opportunity to recommend Papa Vince Harvest. It is extracted with care, comes from one source, and is pressed in a mill that only ever touches olives. It's got a crisp, clean taste and is free and clear of any pesticides and herbicides.
While all the options on our list undergo rigorous quality control processes, Ellora Farms Certified PDO and PJ Kabos Greek Extra Virgin take things further with transparency regarding their manufacturing process and multiple awards, respectively.
For something a little intense, try La Tourangelle Extra Virgin, while Kirkland Signature Organic Extra Virgin is a reliable organic option that's affordably-priced and rests a step above bargain brands like Bertolli, Pompeian, and Colavita.
Special Honors
Brightland A California brand that sells its oils mainly direct to customers, Brightland bottles early-harvest California olive oil in white glass that keeps light out. Its Awake and Alive oils are sold singly, in gift sets and by subscription. brightland.co
McEvoy Ranch A certified organic ranch in Petaluma, California, that grows, mills and bottles its own olive oil. Its organic extra virgin oil was the favorite robust oil in America's Test Kitchen's 2025 tasting of premium oils, and it's sold mainly through the ranch. mcevoyranch.com
Castillo de Canena A family estate in Jaen, Spain, that makes single-variety oils. Its Reserva Familiar Picual was the favorite medium-intensity oil in the same 2025 premium tasting, praised for its grassy aroma and bold flavor. castillodecanena.com
Fake Olive Oil Is Rare, Stale Olive Oil Isn't
That's why freshness matters more than the brand on the front.
Olive oil fraud stories mostly trace back to a 2010-11 study by the UC Davis Olive Center, which found that many imported supermarket oils labeled extra virgin failed the grade's taste or chemical standards. Of 18 samples per brand, 13 Bertolli, 15 Filippo Berio and 17 Pompeian samples failed, while California Olive Ranch had none fail. California producers helped fund that study, and the report says so.
Later checks found less trouble. In 2015 the National Consumers League sent 11 oils to an accredited lab; six failed, and California Olive Ranch, Colavita and Lucini passed. A 2025 survey by the North American Olive Oil Association, a trade group whose members include several brands on this list, tested 190 store-bought oils and found no mixing with cheaper oils, but about 11% of the extra virgin samples missed more than one grading standard.
The pattern is clear: outright fakes are uncommon now, but oil that has sat too long, or in too much heat or light, often slips below extra virgin quality before anyone opens it. That's why freshness matters more than the brand on the front.
Reading The Label: Harvest, Origin And Packaging
Extra virgin is the top grade. It's made from olives by mechanical means only, with no refining, and it must have low free acidity (no more than 0.8%) and no taste defects (Wikipedia: olive oil). Bottles labeled plain "olive oil," "pure" or "light" are mostly refined oil with a little virgin oil added, and "light" refers to flavor, not calories.
Look for a harvest date, not just a best-by date. Oil starts losing flavor soon after pressing, and America's Test Kitchen found the California Olive Ranch 100% California bottles it bought were about a year and a half past harvest. Dark glass or a tin protects the oil from light; clear glass on a bright shelf is a bad sign.
Read the fine print on origin. "Imported from Italy" or "bottled in Italy" can describe oil blended from several countries. A single country or region, or a single olive variety such as Picual, Koroneiki or Nocellara del Belice, tells you more. "Cold pressed" sounds good but adds little, since nearly all modern extra virgin oil is extracted at low temperature by machines.
Cooking, Finishing And Drinking It Straight
Extra virgin olive oil is fine for sauteing, roasting and ordinary frying. Its smoke point usually lands somewhere around 375 to 420 degrees Fahrenheit, but a 2025 research review notes that smoke point is measured inconsistently and is a rough guide at best. Save expensive, peppery oils for the table, since heat dulls their flavor.
Bitterness and a peppery sting in the throat come from polyphenols, the plant compounds that fade as oil ages, so a cough-inducing oil is usually a fresh one. Early-harvest oils from green olives have the most. In blind tastings of premium oils, America's Test Kitchen sorted its favorites by intensity, mild to robust, which is a helpful way to choose by taste.
Some people now drink a spoonful a day. The FDA allows a qualified claim that about two tablespoons of olive oil a day in place of saturated fat may lower heart disease risk, while noting the evidence is limited (Wikipedia: olive oil). That's a diet swap, not a supplement; olive oil is still about 120 calories a tablespoon.
How we researched this
We compared 22 extra virgin olive oils, read makers' origin, harvest and lab data for the 10 picks, weighed blind tastings by America's Test Kitchen and lab surveys from UC Davis, the National Consumers League and the North American Olive Oil Association, and checked every brand against FDA recall records.
Sources (16)
- America's Test Kitchen: the best supermarket extra virgin olive oil (2025)
- America's Test Kitchen: premium extra virgin olive oil (2025)
- UC Davis Olive Center: 2011 supermarket olive oil report
- National Consumers League: extra virgin olive oil testing (2015)
- North American Olive Oil Association: 2025 testing study
- PMC: research review on olive oil smoke point (2025)
- Wikipedia: olive oil
- Cobram Estate: California Select
- Graza: Sizzle
- Graza: Drizzle
- Partanna
- Kosterina
- California Olive Ranch
- Frankies Spuntino
- Papa Vince
- openFDA food enforcement reports
Frequently asked questions
What is the difference between extra virgin olive oil and regular olive oil?
Extra virgin is unrefined oil from the first extraction, with low acidity and no taste defects. Regular, "pure" or "light" olive oil is mostly refined oil with some virgin oil blended in, so it tastes milder and has fewer polyphenols.
Is most olive oil sold in the U.S. fake?
No. A 2025 trade-group survey of 190 store-bought oils found no mixing with cheaper oils. The bigger problem is age: some bottles labeled extra virgin have lost quality by the time they're sold, so buy recent harvests in dark glass or tins.
Can you cook with extra virgin olive oil?
Yes. It's fine for sauteing, roasting and ordinary frying. Smoke point is a rough guide, and fresh extra virgin oil holds up well at normal cooking heat. Save pricey finishing oils for raw use, where their flavor shows.
How long does olive oil last after opening?
Use it within a few months of opening for the best flavor, and check the harvest or best-by date before you buy. Keep it sealed, away from the stove and out of sunlight.
Why does good olive oil taste bitter or make you cough?
That bite comes from polyphenols, natural compounds that are strongest in fresh, early-harvest oil. It's generally a sign of freshness, not a flaw.
Is a cheap supermarket olive oil good enough?
Often, yes. In a 2025 blind tasting of ten supermarket oils, every one earned at least a qualified recommendation. Freshness and storage matter more than price.
