The 10 Best Epsom Salts
This wiki has been updated 18 times since it was first published in May of 2016. While soaking in a warm bath can feel pretty good on its own, adding a cup or two of Epsom salts takes the experience to a whole new level. These minerals can help relieve tired muscles, soothe aching joints, and relax your entire body and mind. As an added bonus, they're also great for skin conditions, can act as a powerful laxative, and even make decent plant fertilizer. When users buy our independently chosen editorial choices, we may earn commissions to help fund the Wiki. If you'd like to contribute your own research to the Wiki, please get started by reviewing this introductory video.
May 08, 2020:
Since they were discovered in England in the 1600s, Epsom salts have been used topically and orally to treat a host of ailments. While most claims are primarily anecdotal, thousands of people for hundreds of years have been benefiting from its use, and it's generally safe when used correctly, making it a compelling therapy for many to try. There is also some science behind the benefits of magnesium for the body, which is worth looking into if you're interested in natural remedies. Just remember that for anything serious, you should always consult a doctor.
On this list, you'll find both unscented and scented choices, as well as options with a variety of essential oil and herb combinations to help tackle whatever might be ailing you.
For today's update, we decided to remove Minera Dead Sea Salt and Dead Sea Warehouse World's Finest, neither of which contain Epsom salt. If you're looking for a blend that still incorporates Dead Sea salts, we recommend checking out Thena Natural Wellness Sitz, a newly-added selection formulated to help ease genital pain, and Purely Northwest Tea Tree Oil, a supremely relaxing choice with a host of essential oils that make it ideal for at-home spa treatments.
We also added Better Bath Better Body Natural, which includes an impressive medley of inflammation-soothing essential oils and is a bit different from your typical lavender, eucalyptus, and peppermint varieties. That being said, lavender is still an excellent ingredient to look for if you're wanting to alleviate anxiety and facilitate better sleep, which is why we brought on Dr Teal's Soaking Solution.
One of Epsom salt's greatest features is its versatility. It can be used to make bath bombs and DIY beauty products and works as an exfoliant, laundry booster, and plant growth supplement. It has also historically been used as a laxative, although we strongly suggest getting clearance from your physician before ingesting anything for that purpose.
The White Company Spa Restore Packaged in a frosted plastic pouch inside a drawstring bag with a charming bamboo scoop, Spa Restore Epsom bath salts last up to 12 weeks and feature a relaxing neroli blend with warming geranium and energizing eucalyptus and peppermint. Items from this company are never tested on animals. thewhitecompany.com
Empower CBD-Infused Formulated to help you unwind after a long day, this blend of Epsom, Dead Sea, and pink Himalayan salts is infused with THC-free CBD oil derived from organically grown hemp and a proprietary blend of essential oils that includes bergamot and organic lavender. Every batch is 3rd party lab-tested, kosher, non-GMO, gluten-free, and uses sustainably-sourced and USP-grade ingredients. empowerhemp.com